MedChefs

MedChefs Have you ever wished you could be healthier with more ease and less confusion. Now you can, with Med

How It Works
• Create your personal MedChefs profile.
• Receive weekly personalized meal plans customized expressly for you, based on your taste preferences, lifestyle and health goals.
• Customize your meal plan by repeating meals or swapping menu items and receive instant feedback on how your choices affect your nutritional plan.
• Print your grocery list. Personalized grocery lists with the foods you want are readily available anytime, anywhere, including tips for healthy eating while dining out.
• You can even receive healthy convenience food options as needed.
• Cook, eat and enjoy your delicious, healthy food!

All of us at MedChefswish you and your family a safe and healthy Thanksgiving!
11/27/2024

All of us at MedChefs
wish you and your family a safe and healthy Thanksgiving!





MedChefs founder, Dr Greg Quinn shares a story about the power of novelty and play. “An 80-year-old patient of mine want...
11/13/2024

MedChefs founder, Dr Greg Quinn shares a story about the power of novelty and play.

“An 80-year-old patient of mine wanted to slow down the progression of his kidney disease by adopting a plant-based diet. He understood that this dietary change would improve his health, but it felt like a VERY big life change. His beloved wife of 60 years did all the cooking, and he rarely entered the kitchen when she was preparing a meal. I suggested he become her sous-chef and help her with prep.”

Fast-forward a month later in their kitchen…

“They were trying new dishes. She liked directing him through the recipes, and he had great pride in his perfectly sliced vegetables. Their relationship was energized by their new food adventure. They were having a wonderful time!”

That willingness to take on a new experience is powerful.

With this new mindset of bringing novelty and play to our food choices, new meals become exciting opportunities while our body begins the healing process of reversing the diet-related diseases. Read more at https://app.medchefs.com/resources/72 or try our Garlic Kale & White Bean Pasta at https://app.medchefs.com/recipes?recipe_id=3806

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Alamo, CA

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