What are the opening hours?

Monday 5:15pm - 6:45pm Tuesday 8:45am - 10:15am 5:15pm - 8pm Wednesday 8:45am - 10:15am 5:45pm - 7pm Thursday 8:45am - 10:15am 5:15pm - 6:45pm Friday 8:45am - 10:15am Saturday 8:45am - 10:15am Sunday 10:15am - 11:45am

Mind, Body, Fitness Yoga

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United States
Alamogordo, NM
Mind, Body, Fitness Yoga

Yoga Studio

03/08/2026

It's our favorite time of the year☀️🧘🏽‍♀️🧘🏻‍♂️🍻🐶🐷

Mark your calendars for Yoga in the Yard dates hosted at 575 Brewing Co.

These cash donation yoga events will be held the second Saturday of each month from April-October. All proceeds will go to support Dogbreath Express and Southgate Sanctuary.

What you can expect: a 1 hour All Levels Flow class led by one of our amazing teachers. After, 575 will kindly open early so we can order food and drinks and spend some time building up our local yoga community 💜

Our first Yoga in the Yard will be on April 11th at 10:30am. We hope to see you there😊

02/25/2026

Join us on March 3rd for a special lunar eclipse flow! 🌑

The eclipse symbolizes a time of transformation, encouraging us to reflect and acknowledge any challenges or difficult feelings we may be working through. As well as setting fresh intentions!

Both our Deep Stretch at 5:30pm and Strong Flow at 7pm will be built around these themes.

You can reserve your spot today by clicking on the link un our bio. We hope to see you there!

02/06/2026

Even though we've already entered the second month of 2026 it's not too late. If you've been waiting for a sign to start or return to your yoga practice, THIS IS IT🧘🏽‍♀️🧘🏻‍♂️

Join us for the All Levels Flow classes this weekend. All postures can be modified to meet your needs so you can move confidently.

Reserve your spot today by following the link in our bio🔆

01/27/2026

We get it. The past few days the temperature has been low and when you look outside you see snow on the ground, encouraging you to stay inside under layers of blankets.🥶

While we're all for staying cozy, this is your annual reminder of the benefits of yoga, especially when it's cold outside.

❄️It can help increase your energy
❄️Supports your immune system
❄️Reduces stress
❄️Improves blood circulation

Just to name a few!🔆

Come join us at the studio🧘🏽‍♀️🧘🏻‍♂️ We have classes all week. Check out our schedule by following the link in our bio.

01/08/2026

We'd love to invite you to a free class, this Saturday at 9am.

This will be an All Levels Flow class taught by a special guest teacher.

You can reserve your spot today by following the signup.com link in our bio!

12/29/2025

You know what we recommend?
Ending 2025 with yoga🧘🏻‍♂️
And beginning 2026 with yoga🧘🏽‍♀️

Lucky for you, there are no changes to our schedule this week, so there are plenty of opportunities to flow.

We invite you to ring in the new year with either Gentle Flow or All Levels Flow !

Thank you for being a part of our community in 2025. We look forward to all this new year has to bring🕉🔆

12/27/2025

"Only by giving are you able to receive more than you already have."
-Jim Rohn

We hope you've had a wonderful holiday season so far. We wanted to thank you all again for donating to COPE. Not only did you generously donate, but we received so much feedback that it was extra special to do it as a studio.

We are incredibly grateful for all of you💜

#

12/22/2025

The holidays can be a magical and fun✨️, yet stressful time🫠

So don't skip your yoga classes!

We will be here all week encouraging you to move, stretch, and most importantly...breathe.

The only change to our schedule this week is there will be no classes on the 25th🎄

Happy Holidays! We look forward to seeing you on your mat🧘🏽‍♀️🧘🏻‍♂️

12/19/2025

We have been overwhelmed by the amount of donations we've received over the past couple of weeks for COPE. (This is the second time our box has been totally filled!)

If you'd still like to donate, we will be collecting until this Sunday, the 21st, at the studio.

We are so grateful to our yoga fam for spreading light and love this holiday season🔆💚✨️

12/14/2025

As we approach 2026, many of us are probably considering what resolutions to set for ourselves. Have you considered forming a deeper connection with your breath?

We invite you to join us on January 24th for "Breathe. Basics to Functional Breathing", taught by Ruth Romo, a certified Functional & Therapeutic Breathwork Practitioner.

This workshop will not only help you enhance your breathwork in your practice but your every every day life as well.

Contact Ruth today to reserve your spot! We look forward to seeing you there 🧘🏽‍♀️🧘🏻‍♂️

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts" - Thich Nhat Hanh

12/12/2025

This Saturday, December 13th, our new guest teacher Olivia will be teaching a free All Levels Flow class at 9am.

Please help us welcome her to the studio!

Space is limited. You can reserve your spot by following the link in our bio to Signup.com

12/06/2025

This holiday season we will be collecting donations to support COPE, a local nonprofit organization that has been providing resources like shelter, intervention, counseling, and more to survivors of domestic abuse.

We will have a donation box in the studio from December 8th-21st. The wishlist for COPE is included in the flyer above.

Let's try to make a difference in our community this season. Thank you in advance💜

Address

700 E 1st Street #790 (in The Granada Center)
Alamogordo, NM
88310

Opening Hours

Monday	5:15pm - 6:45pm
Tuesday	8:45am - 10:15am
	5:15pm - 8pm
Wednesday	8:45am - 10:15am
	5:45pm - 7pm
Thursday	8:45am - 10:15am
	5:15pm - 6:45pm
Friday	8:45am - 10:15am
Saturday	8:45am - 10:15am
Sunday	10:15am - 11:45am

Telephone

+15754912479

Website

http://yogaalamogordo.com/

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