Techniques used: Gonstead,Diversified,Thompson, Low force instrument adjusting, Neck and Low back traction, in house X-ray, Nutrition testing.
Lunch hour appointments available, 12 noon - 1:45pm See monthly newsletter for holiday days off!
Operating as usual
4 reasons to invest in a standing desk.
lowerychiropractic.com When you first arrive at the office, one of the first things that you notice is your desk. You might imagine that you were going to have to sit there for the entire day. You might also wonder how you were going to make it through the day. One of…
lowerychiropractic.com With students getting ready to return to school following the close of summer vacation, you need to make sure that your students optimize their backpacks to protect the health of their back and neck. During the past few years, there has been a growing concern that students are simply carrying…
This is a video with Clarence Gonstead doing a cervical chair adjustment. He was the inventor of the Gonstead technique back in the 1950's and 60's. The true genius of chiropractic.
In my opinion, the best technique for adjusting the neck for headaches, neck stiffness, arm numbness, etc., and just maintenance of spinal vertebrae range of motion.
Gonstead cervical chair - Atlas; Tissue pull; contact; head positioning *7 (11/7)
Chiropractic helps those people with mid back pain.
lowerychiropractic.com Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment. Chiropractic care can help reduce middle back pain, strengthen surrounding muscles and improve your posture. You aren't prescribed medication by a chiropractor, and it is a form o...
How to maintain your health in stressful times.
lowerychiropractic.com Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend to slack on the things that keep us healthy when life gets crazy. Unfortunately, though, this can cause even more issues—especially during stressful times. That's why it's....
4 Simple neck stretches for pain relief and stress
lowerychiropractic.com Neck tension and soreness is an all too common problem for adults. Whether due to an injury, excessive strain, repetitive motion issues or some other reason, neck pain is extremely prevalent. There are things that you can do to help alleviate some of your discomfort, fortunately. Here we will cover....
Focus on your core to maintain a healthy spine!
lowerychiropractic.com To many fitness enthusiasts, the core is everything. What is ‘core’? Core refers to your abdominal area, including your front abdominal muscles – but it also refers to the other surrounding areas of your body’s center, like your back and sides. Your core kind of holds everything together, so...
This is a good video to stay healthy longer.
Our goal at Essentrics is to help people feel healthy, strong, and empowered in their bodies. To stream Classical Stretch & Essentrics workouts start your 14...
The best health insurance is health maintenance.
You don't need extra calcium. Take a lot of C, magnesium, D, and K supplements to prevent osteoporosis.
Don't get our free email newsletter yet? Find it here: http://www.ihealthtube.com/content/newsletter We've all been told that calcium supplements were the wa...
Benefits of chiropractic care, and why it is considered essential.
flspineandinjury.com Are you curious about how Chiropractic Care can help you besides treating lower back pain? Learn 10 common health benefits of visiting a chiropractor now.
5 ways to boost your immune system.
lowerychiropractic.com For most of us, our immune system does an amazing job of protecting us from disease-causing microorganisms. If it didn’t, we wouldn’t survive for very long. When a germ tries to make you sick, your antibodies kick in and put a stop to the invasion. But the immune system is…
Side effects from chiropractic care.
google.com Found on Google from pinterest.com
lowerychiropractic.com Mobility is a vital part of a healthy body. To maintain your mobility, you need a certain level of flexibility – which means you may need to do some stretches from time to time if you want to stay limber and mobile. An added benefit of certain stretches is that…
The lymphatic system is actually part of your immune system.
lowerychiropractic.com February 5, 2020 What Chiropractic Patients Need to Know About the Lymphatic System If you have ever been to the doctor for cold or flu-like symptoms, you will have had someone feel the lymph nodes along your jaw near your neckline. The doctor is checking to see if those lymph nodes are swollen, whi...
Hydration is important to spinal health and wellness.
lowerychiropractic.com You have heard plenty about how you should drink more water for your health. But were you aware that water plays a big role in the health of your spine? You definitely need water for the proper functioning of your bodily systems and that includes your spine. If you don’t…
Stay healthy in 2020, try regular chiropractic care, its amazing!
lowerychiropractic.com Chiropractic can help with a wide variety of health conditions, particularly those involving the spine. Your chiropractor’s ability to adjust your spine makes it possible to correct many issues with the back and neck. Chiropractic also offers the advantage of being drug-free and non-invasive, so t...
Merry Christmas Eve from Alamogordo Chiropractic! Do you track Santa? The NORAD Tracks Santa website and page is updating constantly today, check it out!!
The NORAD Tracks Santa Operations Center.
Text neck, neck problems will occur from this poor posture of looking down for hours.
Don't forget your adjustmint over the holidays!
For more fun pictures go: http://ow.ly/if7r306i1Dn
Besso Clinic of Chiropractic
[11/27/19] We will be closed on Thursday and Friday this week to celebrate the holiday! Will re-open Monday at 9am.
Hope your Monday was paw-fect!! 🐶🐶
And... you’re gonna hear a pawp
Chiropractic can help the nervous system function better, which helps organs function better.
lowerychiropractic.com If you or someone you love is suffering from Crohn’s disease, you know how unpleasant it can be. A chronic inflammatory bowel disease, Crohn’s can make it difficult to lead a normal life. Even when you are able to work, play and relax the way you want, the disease can…
Did you know, many people have health problems due to our food being nutritionally deficient, or immune system challenges causing a decrease in health or sickness? Nutrition Response Testing can reveal those immune challenges, anything from food allergies to parasites, viruses, poor organ function and more. Dr. Hammel offers this non-invasive test Monday through Friday; visit our website for more information, or call for your appointment: 575-214-2800.
From all of us at Alamogordo Chiropractic, Happy Veterans Day! 🇺🇸🇺🇸🇺🇸
👻We hope you’re having a boo-tiful Halloween!! 👻
Regular chiropractic care can help prevent disability, and keep you active for many more years of your life.
Also, chiropractic will keep you working longer, with less work accidents.
Foxworth Chiropractic 601-932-9201 www.drfoxworth.com
Regular spinal adjustments will keep your spinal joints healthy, and the rest of your body healthy too.
lowerychiropractic.com Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health of some of your joints is readily apparent—you only have to bend your knees, ankles, elbows or wrists to see how they are functioning at any given moment. But there....
Good morning and Happy Monday!! Time to rise, shine and get after another terrific week in the Tularosa Basin!
On this #ThankfulThursday, we want to take a second and tell all our customers, past and present, thank you for your trust and continued support! What are you thankful for today?
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|Tuesday||09:00 - 00:00|
|Wednesday||09:00 - 17:30|
|Thursday||09:00 - 00:00|
|Friday||09:00 - 12:00|
Chiropractic Manipulation and Nutrition
Mitchell Chiropractic Life Center offers gentle, yet effective chiropractic care for you and your family.
Voted #1 Chiropractic Office in Alamogordo