RRR Holistic Bodywork and Wellness

RRR Holistic Bodywork and Wellness Relax. Reset. Reconnect. Raven Langosh, LMT

Come see me this Friday in downtown Alamosa! I’ll be set up with all these other amazing vendors as we kick off summer-A...
06/03/2026

Come see me this Friday in downtown Alamosa! I’ll be set up with all these other amazing vendors as we kick off summer-Alamosa style 😎

Books are open for June!! Summer is officially here! We work hard and play harder in the sun 😎 but don’t forget to set a...
05/28/2026

Books are open for June!!

Summer is officially here! We work hard and play harder in the sun 😎 but don’t forget to set aside time for self care too so you can enjoy summer of 2026 to the fullest 🤩

Whether you’re looking for a relaxing Swedish massage, some pain management with deeper tissue work, or sport massage to help you keep your body moving smoothly through the summer season, I got you covered 🤗

Stay hydrated, friends! And stay tuned for some exciting announcements 💜

-Raven

DM me or book online at rrrbodywork.com

05/28/2026

When the scalp massage hits 😌

💆‍♀️ massaging the scalp can help reduce stress and alleviate tension

⬇️ Decrease in stress = ⬆️ increased body awareness

Increased body awareness = feeling more mindful and present in your body 🧘

Happy Wednesday, friends! 💜 Stay hydrated

05/26/2026

Me 🤣💃

05/13/2026

If only all laundry could be this fast 😉🤩

Happy Wednesday, friends! 💜😂

Happy Mother’s Day weekend to all the amazing moms out there! 💜Give the moms in your life the gift of self care this yea...
05/08/2026

Happy Mother’s Day weekend to all the amazing moms out there! 💜

Give the moms in your life the gift of self care this year with this special Mother’s Day gift certificate!

🌸60 minute massage + their choice of cups or hot stones for $80

Certificate available for purchase now through Sunday, May 10th.

*Visit the link in my bio and click “Deals” at the top of the page to purchase*

Appointment availability for the week of 4/20/2026 DM to book or visit the link in the bio
04/19/2026

Appointment availability for the week of 4/20/2026

DM to book or visit the link in the bio

04/01/2026

Some cupping and hot stones for some specific work in the lower legs and feet!

Both are amazing! But what do they do? 🤔 long story short…

-Hot stones are a great way to get the muscles to relax more, allowing deeper work without the discomfort.
-Cups (stagnant cupping as seen in this video) provides concentrated/constant pressure to help decompress tissues, increase circulation, and help break up any trigger points or stubborn adhesions.

Add cups and/or hot stones to your next massage!

DM me to book your next appointment or visit the link in my bio 🤗

Happy Wednesday, friends!! 💜

03/20/2026

“Take a deep breath in… and let it all the way out” 😮‍💨

This is one of the many passive assisted stretches I use throughout my sessions.

Stretching is so important for the body. When combined with massage, it helps loosen the muscles before the stretch and reminds the body and your nervous system that it’s safe in those lengthened positions after being in that contracted state without over-stretching. 🤗

Happy Friday, friends! 💜

Travel plans? Nice little stay-cation? Whatever your plans this spring break, don’t forget to take care of yourself and ...
03/17/2026

Travel plans? Nice little stay-cation? Whatever your plans this spring break, don’t forget to take care of yourself and give your body the reset it needs 💆‍♀️

DM to book or visit the link in my bio to reserve your appointment now 🤗

*40% off first time service*

Address

Alamosa, CO
81101, 81102

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