RRR Holistic Bodywork and Wellness

04/01/2026

Some cupping and hot stones for some specific work in the lower legs and feet!

Both are amazing! But what do they do? 🤔 long story short…

-Hot stones are a great way to get the muscles to relax more, allowing deeper work without the discomfort.
-Cups (stagnant cupping as seen in this video) provides concentrated/constant pressure to help decompress tissues, increase circulation, and help break up any trigger points or stubborn adhesions.

Add cups and/or hot stones to your next massage!

DM me to book your next appointment or visit the link in my bio 🤗

Happy Wednesday, friends!! 💜

03/20/2026

“Take a deep breath in… and let it all the way out” 😮‍💨

This is one of the many passive assisted stretches I use throughout my sessions.

Stretching is so important for the body. When combined with massage, it helps loosen the muscles before the stretch and reminds the body and your nervous system that it’s safe in those lengthened positions after being in that contracted state without over-stretching. 🤗

Happy Friday, friends! 💜

03/17/2026

Travel plans? Nice little stay-cation? Whatever your plans this spring break, don’t forget to take care of yourself and give your body the reset it needs 💆‍♀️

DM to book or visit the link in my bio to reserve your appointment now 🤗

*40% off first time service*

03/06/2026

02/05/2026

POV the perfect Valentine’s Day date 😍

1. Start your date night off with this Valentine’s Couples Massage Experience. Enjoy two 60 or 90 minute side-by-side therapeutic massages in this calm, grounded, professional environment by two licensed massage therapists. After your massage enjoy 30 minutes to come back into the space and indulge yourself in delectable fudge from mammoth_gifts_souvenirs_fudge and special valentines mocktails from luchas_tacos.

2. After that, take a stroll down main street and check out all the local shops. Mammoth Gifts 🦣 is only a few blocks away 😘🤩

3. Finish your night with dinner at Luchas’s Cantina and check out their full menu and cocktails. 🍽️🌮🥗🍹

*Limited to only a few couple per day. Booking closing soon!*

Text 719-252-8606 or 562-335-9095 to book 🤗

02/01/2026

Me and Jose from Bodywork Technologies are teaming up for this Valentine’s Couples Massage Experience

Valentine’s isn’t about perfection.
It’s about presence, care, and making space for connection.

This February, we’re offering a limited Valentine’s Couples Massage Experience — designed to be calm, grounding, and genuinely nourishing (not rushed, not gimmicky).

💗 What’s included:
• Side-by-side therapeutic massage (60 or 90 minutes)
• Handcrafted mocktails by Lucha’s Cantina
• A specialty gluten-free fudge gift box by Mammoth Spud Café
• A quiet 30-minute post-session grounding time
• $10 per person future-care credit toward a solo session (use by March 31)

📅 Available February 13–17
⏳ Only 15 total spots available

Treat yourself and that special someone to this client-centered, professional, intentional experience this Valentines weekend

*As always, sessions are strictly professional, non-sexual, and therapeutic

📲 Text to book:
562-335-9095 or 719-252-8606

Be well 😊💜

01/23/2026

Want to make RRR a part of your regular self-care routine? Sign up for a membership today!

-Memberships are drafted out automatically every month
-Members receive one 60 or 90 minute service of their choosing PLUS gain access to exclusive deals, discounts, and freebies
-Busy schedule? Massages roll over 1 month if life has other plans for you.
-Cancel anytime 😁

DM or text Raven at 719-252-8606 to get signed up 🧘‍♀️💆‍♀️☺️

01/14/2026

12/30/2025

2025 is almost over… Hit the 💆‍♀️ reset button to kick off 2026!

Click the link in the bio to book your appointment!

rrrbodywork.com

12/24/2025

Need a last-minute gift? Want to avoid the long lines at the store? Give the gift of RRR this holiday season  🎁 and get yourself or loved ones gift certificate for a massage! (available for self print or direct email to the recipient)

12/11/2025

Now accepting clients! 40% off first time service! Book your massage today!