Sacral Harmony Pelvic Health

09/25/2025

What does Pelvic Floor PT look like?
https://www.instagram.com/reel/DO6dXhaCXJ8/?igsh=b3FpczVxanM3Nzk5

09/19/2025

https://www.instagram.com/reel/DMsXH3BMscQ/?igsh=MTNiaDl4NDhnN3gzMQ==

04/03/2025

https://www.tiktok.com/.uk/video/7485743946371534102

1076 likes, 69 comments. “Thank you to Markus Campbell-Savours MP for speaking about the shocking rise in diagnosis times for those with endometriosis in Parliament today. In reply, the Minister said that NHS England and the Office for National Statistics are looking into a ‘diagnosis metric sta...

04/02/2025

03/15/2024

Brittany Mahomes PSA to get your pelvic floor checked after having kids.

Women – and at times men – who encounter issues with their pelvic floors can get help from pelvic floor physical therapists.

09/15/2023

04/13/2023

Cesarean mamma's have different women's health needs following delivery. Education and appropriate exercise guidance is important for full return to activity without pain and dysfunction.

08/20/2022

https://fb.watch/f0QFAteuKM/

07/20/2022

Personal story on living with Uterine Fibroids.

“Uterine fibroids are a common yet under-discussed issue, affecting 20 to 80 percent of women by the time they reach age 50. Meet La-Anna Douglas as she shares her journey living with fibroids in our latest blog post ”

06/28/2022

Wonderful, honest description of a typical progression of endometriosis. On average women go 7 years before a correct diagnosis.

My 14-year journey with the illness, in comic form

06/17/2022

https://www.facebook.com/101395168984016/posts/182061457584053/?sfnsn=mo

Caesarean is the only surgery where seven layers of tissue are opened and the mother is expected to stand up six hours later, taking responsibility for one more person, not to mention the intense uterus contractions, product of the Stimulation of mammary glands, release of oxytocin... etc.

If you're a mother via cesarean, you're stronger than you think. Be proud of yourself. 💕