11/19/2025
It is not surprising that rumination has been identified as a major trigger for depression. It can cause depression, worsen and prolong existing depression, and it is a risk factor for suicidal idealization. It’s best to avoid getting stuck in the rut of rumination, and here are some tips on how.
Remember that good daily habits at home can have a big impact, but serious mental health issues require professional help. Call Capital Region TMS at 518-372-3540 to learn how our advanced treatment approaches can help with even the most serious mental health issues