Bay Area Brain Spa

Bay Area Brain Spa Feeling stressed, anxious, or struggling with sleep? Brain Spa is your De-Stress Destination. All brains, all bodies welcome!

We help you relax, recharge, & feel your best with wellness services like neurofeedback, lymphatic drainage, & red light therapy.

04/22/2026

The RollStar lymphatic massage roller uses rotating rollers + infrared heat to

• boost circulation
• support lymphatic drainage
• speed up recovery
• reduce the appearance of cellulite
• release deep muscle tension
• help your body feel lighter

It is takes the effort out of rolling out sore muscles. 💪🏽 Great for leg day recovery!

04/21/2026

Feeling puffy, sluggish, inflamed, or just off?

Flushing your lymph could be the solution.

What lymphatic drainage does for your body:

✦ Reduces bloating, puffiness & inflammation
✦ Clears brain fog & boosts energy
✦ Supports detoxification & immune function
✦ Smoother skin, reduced cellulite
✦ Firms & tightens skin
✦ Athletic & muscle recovery
✦ Post-surgery & illness recovery

We take it further by pairing it with neurofeedback:

✦ Calms a dysregulated nervous system
✦ Reduces stress & anxiety
✦ Improves sleep & mental clarity
✦ Supports the brain while the body detoxes

This brain and body reset is one of our most loved services.

04/16/2026

Allergies hitting? Meet halotherapy. 🌸🧂

Dry salt is ground into microscopic particles and dispersed into the air. When you breathe it in, it travels deep into your airways where it works its magic. Salt is naturally anti-inflammatory, antimicrobial, and helps loosen mucus and congestion.

Whether you’re dealing with seasonal allergies, recovering from a cold, or just want to give your respiratory system some love, 10 minutes of salt can help.

📍 Bay Area Brain Spa · Albany, CA

04/14/2026

Neurofeedback is one of the most powerful tools we offer at Brain Spa.🧠

Sensors are placed on your scalp and ears to read your brain’s activity in real time. Your brain gets gentle feedback through audio cues in music and naturally begins to self-correct. The process is totally effortless.

People come to us for:
🧠 Stress & anxiety
😴 Sleep issues
🎯 Focus & productivity
⚡️ Athletic performance
🌸 Perimenopause & hormonal shifts
👧 Kids & teens

Clients love how relaxing the sessions are and leave feeling calmer, clearer and more focused.

04/12/2026

Your cells literally run on light. Red light therapy = more energy, better mood, lower inflammation, better sleep and faster recovery. Rainy days are a great time to cozy up for red light.

PS. For best results, take your clothes off 😉

04/12/2026

Thank you for hosting us at such a fun event! We had the best time connecting with SO many new people in the Bay Area wellness community. Shack 15 is such a pretty venue.

People loved their NeurOptimal®️ neurofeedback sessions! The most common comment was they felt amazing and like they were floating. 🥰🧠💪🏽 We can’t wait to host lots of spa parties for our new friends! 🎉

04/11/2026

Exciting news! The Hydro Massage waterbed is back and ready for your relaxation this weekend!

Video shows it stacked with the red light facial which is a lovely combo 🥰

Did you know you can take the Brain Spa home with you? 🧠The same neurofeedback technology we use at the spa is available...
04/10/2026

Did you know you can take the Brain Spa home with you? 🧠

The same neurofeedback technology we use at the spa is available to rent and use wherever you feel most at home. 33 minutes, totally passive. You just relax while your brain resets.

Regular sessions can help with:
✦ Sleep quality
✦ Brain fog & focus
✦ Stress & anxiety
✦ Mood stability
✦ Overall nervous system resilience

No appointments. No commute. Just you and your brain getting the reset it needs. Convenient for busy families and individuals who would like to commit to a series of sessions from the comfort of home.

Ask us about home rentals.
📲 Text (510) 338-4645

04/09/2026

There’s a reason this is one of our most booked services.

Neurofeedback + lymphatic drainage.

You’re working with your brain and your body at the same time.

Clients love this combo because they leave feeling:
✔️ calmer
✔️ clearer
✔️ less “on”
✔️ more like themselves

It’s the ultimate reset when you’ve been:
• overwhelmed
• stuck in your head
• holding onto stress

Most people don’t even realize how good they can feel
until they experience this.

If you’ve been in before and haven’t tried this combo yet…
this is your sign.✨

04/06/2026

A regulated nervous system is the reset your body has been asking for.

We look forward to hosting you!

04/03/2026

At the Brain Spa, this is how we do athletic recovery:

• Rollstar → loosen tight muscles + fascia
• Lymphatic drainage → flush soreness + inflammation
• Red light → support muscle recovery + cellular repair
• Neurofeedback → reset the brain + nervous system
• Vibe plate → boost circulation + recovery

Skip the sore muscles and book your workout recovery session. 🧠💪🏽

Most people don’t realize their brain has been in survival mode for years. Neurofeedback gives it a way out. 33 minutes....
03/25/2026

Most people don’t realize their brain has been in survival mode for years. Neurofeedback gives it a way out. 33 minutes. No effort. Just show up, relax and de-stress 🧠 Link in bio to book!

anxietyrelief stressrelief albanyca bayareabrainspa

Address

1037 Solano Avenue
Albany, CA
94706

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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Community Brain Trainers!

We are passionate about sharing our combined knowledge and access to neurofeedback and other life changing biohacking technologies. At the Bay Area Brain Spa we are committed to helping serve the community.