Megan Greene Pilates

Megan Greene Pilates Pilates is an innovative method of mind-body conditioning developed over ninety years ago by Joseph Pilates.

Pilates teaches body awareness, improves flexibility and promotes good posture. Through core exercise, Pilates will completely change the way your body feels and the way you feel about your body! You will experience increased strength and toned lean muscle without the stress that some traditional exercise creates. Because Pilates was developed from Joseph Pilates’ rehabilitation techniques, it can be adapted for any level.

You don’t need a new plan.You just need some guts. Tough it out. Stay the course. Do the hard work.
10/26/2025

You don’t need a new plan.

You just need some guts.

Tough it out. Stay the course. Do the hard work.

The best thing that ever happened to me.
09/25/2025

The best thing that ever happened to me.

As the days have grown shorter, I have been plunged back into the darkness! 4:30 wake-ups, miles by street light and wat...
09/15/2025

As the days have grown shorter, I have been plunged back into the darkness! 4:30 wake-ups, miles by street light and watching the sun rise.

I forgot how much I missed it. It is so quiet. So still. Very honest.

I read a quote the other day that said, “the grind is often lonely.” True.

But I have thought through some really difficult problems on my runs. I have made tough decisions. I have cried. I have laughed. I have rolled my eyes. I have thrown my hands up - mainly at bad drivers.

I have learned that I really enjoy my own company. In the words of Carrie Bradshaw… “I am not lonely. I am alone.”

And it feels good.

Last week I ran 51 miles. Next week I will run 55. This week I did things I would have never even considered 6 months ag...
08/30/2025

Last week I ran 51 miles. Next week I will run 55.
This week I did things I would have never even considered 6 months ago. My 44 year old body is reconsidering….

But tbh, I never doubted myself. I knew I could do it. I will continue to do it.

Feels like I am just getting started….

Think of all that’s at work in this moment. Miracles almost too immense to believe.
08/15/2025

Think of all that’s at work in this moment.

Miracles almost too immense to believe.

Your circle can be small.Your children can be your favorite people.Your ambition can take new form through investing in ...
08/11/2025

Your circle can be small.

Your children can be your favorite people.

Your ambition can take new form through investing in your family.

Life can be full with much less than you once wanted & taking pride in that is absolutely beautiful.

-Unknown

Something I might try weekly!The thing I love about Instagram, is that my algorithm is constantly giving me INSPO.I ofte...
08/03/2025

Something I might try weekly!

The thing I love about Instagram, is that my algorithm is constantly giving me INSPO.

I often read things, contemplate them on my run, and then share them with you!

If you are not catching “walk and talk” on my stories …. Get on it. I love the conversations in my DMs!!

Here is a carousel of 7 things that caught my eye this week!

Address

Albany, NY
12208

Telephone

+15182483866

Website

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