Natural Healing Ways

We are a Center for Acupuncture & Integrative Medicine and offer over 25 years of experience and provide a unique approach to Health and Healing.

Enjoy Natural Symptom Relief Natural Healing Ways offers over 20 years of experience, and our extensive knowledge in both Western and Eastern Medicine brings a unique approach to Health and Healing. We specialize in natural treatments for - Gynecology - Hormone imbalances, Infertility and associated conditions - Stress & Insomnia - Adrenal Fatigue - Sexual dysfunction - Weight Management - Emotional Well-Being - Allergies - Pain Management Claudia Weitkemper, founder of Natural Healing Ways, procures the benefits of acupuncture to clients located in and around the Bay Area, California. It’s located in Albany, California, next to Berkeley, Richmond, Oakland, El Cerrito, Emeryville, and Piedmont. People often wonder "does acupuncture work?" or "does acupuncture hurt?”. No, it’s actually quite comfortable and relaxing and uses certain acupuncture points for the relief common problems such as depression, anxiety, weight loss, fertility, back pain, migraines, sciatica, women’s health, and other ailments. Claudia Weitkemper is a Masters in Traditional Chinese Medicine, from the Academy of Chinese Culture and Health Sciences. Since 1983, she’s practiced professional health care and holds certifications in both Western and Traditional Chinese Medicine, with Naturopathic Doctor and Nursing degrees from Germany. As a licensed Acupuncturist, both nationally and in the State of California, Claudia will restore your well-being with acupuncture, Western and Chinese herbs, Traditional Chinese Medicine, energy healing, whole food supplements, Bach flowers, and nutritional counseling. Discover what acupuncture can do for you! Connect with Natural Healing Ways center for integrated medicine and acupuncture at 510-978-3444, online at http://www.naturalhealingways.com/ or visit 1115 Marin Avenue, Albany, CA 94706 We offer: Naturopathic Medicine Consultations Acupuncture & Facial Acupuncture European Facial Skin Care Craniosacral Therapy & Shiatsu Lymphatic Drainage Massage Herbal Medicine & Wholefood supplementation Ipsalu Tantra Kriya Yoga

I cannot tell you enough that every situation that happens to you is necessary for your growth. There are no mistakes. Everything that you've been through, everything that you're going through, is absolutely necessary for your spiritual growth. If it does not look kosher to you, realize it's your mind reacting. It's your ego reacting. And the way to handle it, is to just observe. Do not get involved by arguing, fighting, trying to change things. Just observe. If you can observe without getting excited, then you've passed that test and you will not have to repeat it. But if you get angry, you get upset, you want to get even, you're always thinking about it, and you have hate and animosity, even though you move away from that situation, you will meet that situation again, and again, and again, until you learn not to react to it.
Robert Adams
#growth #reacting #no mistake
www.evolveforpeace.com

Our body is our temple and requires great love and care.
This is the foundation for working on emotions or situations life throws at us. Without a strong foundation we crash.

Here is a tip for your morning routine.

Nourishing Matcha Latte
Gives you:

• Energy Without the crash or Jitters. Samurai warriors have a long history consuming Matcha green tea for it's energizing properties. ...
• Matcha For Focus
• Great antioxidant
• Matcha Burns Calories.
• Matcha May Help You Lose Weight.
• Catch The Catechins
• Matcha: Great For Immunity
• Matcha Makes You Smarter
• Cardamon & Clove are antibacterial and antiviral
• Collagen powder is nourishing and rejuvinating

• 1 tsp high quality green Matcha Powder
• 1 tsp Coconut oil (good for the brain)
• 1 cup Almondmilk
• 2 TBSP Collagen powder
• 2 drops Clove oil (I use doTerra)
• 3 drops Cardamon Oil (doTerra)
• 1 peace fresh ginger
• a couple of drops Stevia or raw honey
• 1.5 cups hot water
Blend all ingredients in Vitamix or Blender for 2 min

Serve in your favorite cup and ENJOY

This Match Latte will nourish you on all levels.
Enjoy

www.naturalhealingways.com
www.evolve4peace.com

Time to wake up!
#natural medicine #protect our children #www.naturalhealingways.com

Friday message for us!
💞
#be kind #anything is possible #evolveforpeace.com

Easter Ipsalu Tantra Kriya Yoga Intensive Level 1

for Singles & Couples

April 19. – April 21 2019

Break Through Your Limitations ~ Discover Your Magnificence!

Learn Ipsalu Tantra Methods To:
*Transmute sensual energy to rejuvenate the body and stimulate creativity
*Prepare to awaken Kundalini safely using Babaji's Cobra Breath
*Honor your humanness: Silence the self-critical voice
*Deepen your love by generating and containing more personal energy
*Transform your "reality" to manifest your life's purpose
*Blend the energies of Consciousness, Heart and the Body

This weekend is for you if you want to:

Experience the fulfillment of growing spiritually while expanding your capacity for sensual joy and fullfillment

Unleash your full creative expression, passion, and aliveness
Develop your feminine radiance as a woman or your deep presence as a man-- to become more magnetic and charismatic in your business and love relationships

In “Learning to Live in Bliss” you will learn:

The Cobra Breath, a powerful breath and energy technique that awakens your third eye and transforms sexual energy into vitality, joy, creativity, and spiritual awakening

Tantric techniques to unlock the ecstatic potential of expanded love (that can transport you to new dimensions of consciousness)
The biggest mistake people make when trying to move beyond their ego, that actually keeps them more separate
A quick and effective 5-step method for unforgettable lovemaking and a daily spiritual practice that brings out your highest potential and greatest feelings of bliss
Learn how to still your mind, release tensions and judgment within 5 minutes or less so you can be truly present!
The proven steps to safely awaken your cosmic consciousness, Kundalini

Ipsalu Tantra is a unique approach within the variety of Tantric paths.
Ipsalu is based on the Parmahansa Yogananda Lineage. Faithful to Tantra's ancient original purposes and researched techniques, it is an adapted system to meet the interests of people in the western world at the present evolutionary level. What distinguishes Ipsalu is the focus on realizing your true Self, attention to emotional flow, and the skillfully designed sets of yogic techniques for safely activating your Kundalini (most powerful and creative) energy.
“Tantra is much more than glorified sex. Sexual Energy becomes a powerful tool for awakening to your True Self. You can live in bliss by just removing the obstructions. When the mind is still and the body flowing with primal energy, something remarkable happens—an alchemical merging of spirit and matter and you can experience presence of the Divine in all aspects of life.”
-- Bodhi Avinasha, founder Ipsalu Tantra

For more information and to register please contact Claudia:
E-mail: [email protected]

Register here: http://www.naturalhealingways.com/events/
$350 early registration / after March 1. $395
Couples $640 / after March 1. $699
Includes course fee, take home material & practice CD.

Claudia Weitkemper is an European Wisdom Coach and Healer, with over 25 years of experience with Chinese, and Naturopathic Medicine and as a Nurse. Also an accomplished Teacher of Ipsalu Tantra Kriya Yoga and EVOLVE Coaching to move Energy and create states of Bliss naturally. She is deeply committed to inspire you to raise your vibration & joyously live a fully empowered life with health, vitality & passion.

Meditation and Sound Healing
happening tonight at 7pm

Do you feel you need a Spring Reset?
This is a great time.
We cleanse with the next Full moon.
Would you like to join us?
www.naturalhealingways.com/events/

evolveforpeace.com

New Post: Spirit Guidance Your prayers are answered. So, you are being shown what needs to be addressed, cleared and resolved. Receive the message and ask for help. Either from your guidance, from Source or from a person you feel guided to. We are all in this together and you are all here to help each other in one…

evolveforpeace.com

naturalhealingways.com

Events | Natural Healing Ways Build

EVOLVE For PEACE

This Saturday

Emotional Spring Clearing
Kundalini activation, Chakra Balancing
& Breath of Fire

March 9th 2019
Ojas Yoga Studio – El Cerrito
3 – 6pm

Time to do a house cleaning and air out stuck heavy lingering energies of winter from our systems and prepare our temple for the flowering energies of spring.
You are invited to a beautiful ritual of “Temple Clearing” to empty out stuck lingering winter emotions and to plant your seeds in fertile ground this spring.

With the Spring Equinox coming up, this is a perfect time for house clearing and emptying out some hidden places where some old energy got stuck.
The ability to Release and Let Go is vital for psychological, physical and spiritual health.

Are you feeling moody, anxious stuck or overwhelmed? Does anger, irritability or feeling blue ruin your day?
Most of us want to let go of worrying, anger, stress, defenses, anything that does no longer serve us, but we don’t know how.
This workshop teaches powerful releasing skills to let go of outdated beliefs, emotions and behaviors, that block your full self expression and success.

Discover how to:
 Find joy and passion beneath the waves of challenging emotions
 Release what no longer serves you.
 move stuck energy gracefully through your body
 Increase your juiciness and passion for life.
 Gain new freedom and lightness through consciously letting go

In my clinic I find that almost everybody holds on to some emotions from the past or the present in their body.
In this experimental workshop we will learn about emotions, and how to move them gracefully through our body, and release them, rather than tucking them away in some corners of our body.
This allows our "Temple" to be clean and functioning well in the present moment.

Early Bird by February 15th $66
There after$77
Bring a friend for $10

Claudia Weitkemper is a Wisdom Coach and Healer, with over 25 years of experience with Chinese, and Naturopathic Medicine and as a Nurse. Also an accomplished Teacher of Ipsalu Tantra Kriya Yoga and EVOLVE Coaching to move Energy and create states of Bliss naturally. She is deeply committed to inspire you to raise your vibration & joyously live a fully empowered life with health, vitality & passion.

More information & registration here;
www.naturalhealingways.com/events/

Love and Blessings

Claudia

naturalhealingways.com

Monday Prayer
#divine love #wisdom #safe the planet
#evolve for peace

evolveforpeace.com

Calm Your Nervous System Through Breath | EVOLVE

New Post: Calm Your Nervous System Through Breath Often when we get really stressed out and we forget to breathe. This is just the opposite of what our nervous system would need to reset. But when stressed, most people start to breathe shallow and only in the upper parts of the lungs instead of the whole chest, and belly. This gives our body…

evolveforpeace.com Often when we get really stressed out and we forget to breathe. This is just the opposite of what our nervous system would need to reset. But when stressed, most people start to breathe shallow and only in the upper parts of the lungs instead of the whole chest, and belly. This gives our body…

evolveforpeace.com

Fear & Oxygen | EVOLVE

New Post: Fear & Oxygen EVOLVE Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunities show up in our lives, we may diagnose ourselves as feeling scared when what we really feel is excited. Often we do not know how to welcome the new opportunity, and so we…

evolveforpeace.com Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunities show up in our lives, we may diagnose ourselves as feeling scared when what we really feel is excited. Often we do not know how to welcome the new opportunity...

Meditation & Sacred Practices
from 7 to 8:30pm
Our special guest, Jan Lanning will honor us after Meditation with a Sound Healing Journey.
Look forward be with you!
Many Blessings Claudia
The address is
Natural Healing Ways
1115 Marin Ave, Albany, Ca 94706
#Still your Mind #Evolve For Peace #Soundhealing
#Chakra Balancing

Dear One,

You are invited to join us on Tuesday evening for Meditation & Sacred Practice Night at my Clinic from 7 to 8:30pm.As a special guest, Jan Lanning will honor us after Meditation with a Sound Healing Journey.​​​​

​ Look forward be with you!

Many Blessings Claudia

Register here: www.naturalhealingways.com/events/

With the rainy weather, we experience more dampness,
which can become stuck as phlegm in our bodies.
Here are some suggestions, which help to decongest!
Blessings
Claudia

Message for today💖
#you are special #unique souls purpose
#evolve4peace #stepping into who you are

Join us tomorrow for Meditation night.
7-8:30pm at Natural Healing Ways

Calm your Mind
Turn inside
Listen
Receive
Shine Your Light

We will join together in sacred circle and become still, meditate and play.
You will be guided through sacred practices, which will help you balance your energy and nervous system as well as balance you Chakras and help you raise your vibration.
We play each time with different practices such as the Vajrajogini practice, Sound-healing and Aura clearing, Chakra Balancing etc., and you will learn a great formula to raise your vibration.
Claudia Weitkemper is an European Wisdom Coach and Healer, with over 25 years of experience with Chinese, and Naturopathic Medicine and as a Nurse. Also an accomplished Teacher of Ipsalu Tantra Kriya Yoga and EVOLVE Coaching to move Energy and create states of Bliss naturally. She is deeply committed to inspire you to raise your vibration & joyously live a fully empowered life with health, vitality & passion.

More information and registration:

http://naturalhealingways.com/events/
http://evolve4peace.org

Happening right now!
Goddess Bazar
Humanity Hall in Oakland
Come visit 💜

Join us this Saturday for
our Goddess Bazar and Fundraiser
for the Oakland Doula Collective!

This Saturday Goddess Bazar and fundraiser for the Doula Collective in Oakland!
Come and visit⭐️⭐️⭐️

The Heart of Love : Mary Magdalene Speaks

I don’t think there is a name for what many of us have been going through. This is new territory with lots of the old mixed in. As the new has been emerging the old has surfaced and given us a good hard look in the eye. See it for what it is. Look at it over and over until all attachment is gone. This is not the small stuff. This is the huge stuff. This is the knock down drag out unfinished business of all time stuff. This is the take you down to hell physically and emotionally while all the while riding a roller coaster of intense life reviews. This is the time where transmuting energies of this magnitude can just about take you out. In the space in between there are visions and psychic impressions, codes and messages from loved ones who have passed. No wonder we are exhausted.

After months and months of feeling like I may not make it and battling every kind of thing there is I am beginning to see the light again. The new that is coming in both in our physical and spiritual lives is monumental and purposeful. These battles fought on every level with forces trying their best to trick us and weaken us are being pushed back and overcome by our sheer will and belief even if we feel we have lost it.

As we inch are way back and the dark clouds begin to part we rise to greater spiritual heights than ever before. While in the dark it is hard to imagine how we will ever see the light again….but the light always comes.

I am the Phoenix Rising. We all are.

This brings words to what many of us are feeling💞

I don’t think there is a name for what many of us have been going through. This is new territory with lots of the old mixed in. As the new has been emerging the old has surfaced and given us a good hard look in the eye. See it for what it is. Look at it over and over until all attachment is gone. This is not the small stuff. This is the huge stuff. This is the knock down drag out unfinished business of all time stuff. This is the take you down to hell physically and emotionally while all the while riding a roller coaster of intense life reviews. This is the time where transmuting energies of this magnitude can just about take you out. In the space in between there are visions and psychic impressions, codes and messages from loved ones who have passed. No wonder we are exhausted.

After months and months of feeling like I may not make it and battling every kind of thing there is I am beginning to see the light again. The new that is coming in both in our physical and spiritual lives is monumental and purposeful. These battles fought on every level with forces trying their best to trick us and weaken us are being pushed back and overcome by our sheer will and belief even if we feel we have lost it.

As we inch are way back and the dark clouds begin to part we rise to greater spiritual heights than ever before. While in the dark it is hard to imagine how we will ever see the light again….but the light always comes.

I am the Phoenix Rising. We all are.

BY
JOHN O'DONOHUE,
On the day when
The weight deadens
On your shoulders
And you stumble,
May the clay dance
To balance you.
And when your eyes
Freeze behind
The grey window
And the ghost of loss
Gets into you,
May a flock of colours,
Indigo, red, green
And azure blue,
Come to awaken in you
A meadow of delight.
When the canvas frays
In the currach of thought
And a stain of ocean
Blackens beneath you,
May there come across the waters
A path of yellow moonlight
To bring you safely home.
May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.
And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.

Dear One,
How can we keep ourselves healthy during these wildfires and also afterwards.
Detoxing after smoke exposure is essential to your long-term and short term health.
Detox solutions can include:
Drinking LOTS of Water or hot liquids
Using a Saline Nasal Spray
Rinsing Your Sinuses with a Neti Pot
Breathing in Steam with Thyme or Eucalyptus
Loading Your Diet with Ginger
Increasing Your Vitamin C Intake
Detoxing your liver with Milk-thistle or other liver herbs
"Clear Air" for your lungs
also a mister in your home with Breathe from DoTerra helps a lot
and when outside please wear a mask, you can't see the small particles, but they can damage your lungs.
The best masks are "particulate respirator" they have either N95 or P100 printed on them
Many Blessings
Claudia

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Adrenal Fatigue

Location

Category

Telephone

Address


1115 Marin Ave
Albany, CA
94706

Opening Hours

Monday 09:00 - 20:30
Tuesday 09:00 - 20:30
Wednesday 09:00 - 20:30
Thursday 09:00 - 20:30
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