17/10/2025
Take Control of Your Gut: 5 Surprising Triggers of Acid Reflux & What You Can Do.
Do you ever feel that burning sensation in your chest right after eating? 🤔 Or perhaps bloating, burping, or regurgitation that never seems to go away?
You’re not alone — acid reflux affects millions of people across the U.S. And many are trapped in a cycle of medications just masking symptoms.
But what if you could address the real root causes — with natural strategies that support your digestive system?
Here are 5 surprising triggers many people overlook:
Stress & poor sleep
Hidden food sensitivities (e.g. gluten, dairy)
Weak gut barrier / poor microbiome
Overuse of acid-suppressing drugs
Lifestyle factors: late meals, obesity, lack of movement
If any of these sound familiar, I highly recommend checking out the Reflux Summit — a comprehensive online event where top health experts show you how to heal your digestion. No fads, no pills (unless needed). Just natural, science-based tools.
👉 Grab your access here:
https://www.digistore24.com/redir/472943/dayasevana/
It’s not just about relief — it’s about restoring balance so you can enjoy meals again, sleep well, and live fully. 🌿
Dr. Frank Shallenberger is the Editor-in-Chief of Second Opinion Newsletter and Second Opinion Health Alert. Dr. Shallenberger earned his medical degree from the University of Maryland School of Medicine and received his postgraduate training at Mt. Zion Hospital in San Francisco. Dr. Shallenberger....