Sole to Soul Massage & Wellness

04/16/2026

Something special is happening in Albany on May 2nd -- and I want you there.

Reflective Harmony -- a beautiful, one-of-a-kind wellness space right here in our community -- is officially opening its doors with a Grand Opening Ribbon Cutting and Community Celebration. And it is the kind of event that you genuinely do not want to miss.

Saturday, May 2, 2026 | 12:00–2:00 PM
501 New Karner Road, Suite 2 | Albany, NY
(In the large two-story glass building at Rosewood Plaza -- Suite 2 is right inside the main entrance)
Here's what you can look forward to:

A ceremonial ribbon cutting with a flower petal release at noon -- an intentional, beautiful moment honoring new beginnings and community.

Live acoustic music drifting through the space all afternoon.

An indoor labyrinth to wander, healing and movement pop-ups to experience, and an incredible lineup of practitioners to meet -- all gathered under one roof.

Harvey Mountain Alchemy Candles filling the air with magic, and Spirit-kissed treats from It's Bakery Day. Yes, really.

And every single guest leaves with a Harmony Alignment Token -- a small pouch with a tumbled crystal and a personal love note inside.

This space is for everyone -- whether you're brand new to wellness or have been on this path for years. It's warm, welcoming, grounded, and genuinely magical. Come see it for yourself.

RSVP here so they can welcome you properly:
http://www.reflectiveharmony.com/celebrate

See you there! 💜

03/31/2026

💜 Grief Yoga® with Kelley Apple 💜

Grief doesn’t ask to be fixed — it asks to be held.

Grief Yoga® offers a gentle, compassionate space to move, breathe, and soften alongside loss. Through restorative movement, mindful breath, and intentional space-holding, this practice supports you in releasing what’s heavy while honoring what’s tender.

There is no right way to grieve here.
No expectation to explain.
Just permission to be human.

✨ Wednesdays | 6:00–7:15pm
✨ $44 per session

This is a sacred pause — a place to reconnect with your heart and remember that you are still whole, even in the midst of grief.

You are welcome exactly as you are.
Every single time.

03/05/2026

Slow down. Release. Reset.

Only a few appointments left for March 🍀
Next opening is 3/19 @4:00/4:15 for 75 minutes or one hour.

DM. Call/text or book online at the link below 🌀

https://www.vagaro.com/soletosoulmassageandwellness

03/01/2026

Im feeling at home 💜🙏
Where sacred space & community meet..
Thank you Reflective Harmony LLC, Albany

Follow along for all the amazing offerings!

02/24/2026

🌀🌙✨🪬👣
sole to soul update 🫶

01/18/2026

11/26/2025

Grateful for every soul that walks through my door. Thank you for trusting me with your care 🫶
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11/21/2025

A classic Thanksgiving herb. What's your favorite way to use it?

11/09/2025

Whipping up self care by hand - one jar of body butter at a time.✨🕯️

Every blend is customized & infused with intentional energy and organic products. I’m so happy to bring back a product clients love & find effective!

What are your favorite scents? Leave some new inspiration in the comments 😍

11/07/2025

Nurture your soles and soul in the season of gratitude.

Sink into a CBD foot soak with hand reflexology, followed by soothing face reflexology, deep sole work, and chakra balancing. A restorative blend to relax your body, calm your nervous system, and realign your energy from Sole to Soul.✨

This special is available to book during 11/19-12/6 and $10 off.
$100 45 minutes
$125 60 minutes
If you are unable to enjoy the experience during that time, gift cards are available.

By appointment only located at 101 state street in Schenectady. DM or call/text 518-526-4566 to book. 🫶

11/06/2025

Massage isn’t just a luxury — it’s a reset for your body, mind, and nervous system. Feel the difference from Sole to Soul 🪷