Constance Thorsnes LMFT

12/05/2023

I have 3 open spots for new telehealth therapy clients.

12/05/2023

Curious about Brainspotting Therapy?

Brainspotting DVDs AvailableGet it in digital or physical format.Purchase DVDsWhat is Brainspotting?Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. Brainspotting (BSP) was discovered in 2003 by David Grand, Ph.D. Over 13,00...

12/05/2023

Curious about Cognitive Behavioral Therapy?

"CBT is based on several core principles, including:

Psychological problems are based, in part, on faulty or unhelpful ways of thinking. Psychological problems are based, in part, on learned patterns of unhelpful behavior. People suffering from psychological problems can learn better ways of coping with them, thereby relieving their symptoms and becoming more effective in their lives.
CBT treatment usually involves efforts to change thinking patterns. These strategies might include:

Learning to recognize one’s distortions in thinking that are creating problems, and then to reevaluate them in light of reality."

Numerous research studies suggest that cognitive behavioral therapy leads to significant improvement in functioning and quality of life.

12/05/2023

I am now accepting several insurance providers all listed here on my Psychology Today page.

Constance Thorsnes, Marriage & Family Therapist, Waterford, CA, 95386, (209) 340-8312, When I first meet most people, they often wonder if their challenges are serious enough to warrant therapy. My perspective is this, if you are feeling upset often, not recovering quickly from hurt feelings, feelin...