Core PT

Core PT Welcome to the Core Physical Therapy page. Please feel free to post your questions, comments or suggestions. Best,
John

Before you consider surgery…consider the alternative. Find out if shockwave can fix your pain.We’ll evaluate your case h...
04/08/2026

Before you consider surgery…consider the alternative.
Find out if shockwave can fix your pain.
We’ll evaluate your case honestly—if it’s not the right fit, we’ll guide you to what is.
This could be the summer you stay active, pain-free, and out of the operating room.
https://www.corephysicaltherapy.com/shockwave

If you’re training through pain, you’re not performing at your best.Join us at Open Gym this Wednesday evening and get b...
04/07/2026

If you’re training through pain, you’re not performing at your best.
Join us at Open Gym this Wednesday evening and get back on track.

Open Gym Clifton Park rehab offering expert manual therapy sessions & open gym workouts. Your top open gym training center for faster recovery & better performance.

https://www.corephysicaltherapy.com/open-gymNo Pain and No Wait:). This Wednesday you will be able to come to Core in Cl...
04/06/2026

https://www.corephysicaltherapy.com/open-gym

No Pain and No Wait:). This Wednesday you will be able to come to Core in Clifton Park without an appointment. Open gym is designed for athletes that want to perform better, move better and avoid injury. To find out if you are appropriate for open gym, and to get the help you need now, call our scheduling specialists today:)

This isn’t normal. It’s just common.Pelvic PT can helpBladder & urgency“I know where every bathroom is between home and ...
04/03/2026

This isn’t normal. It’s just common.
Pelvic PT can help

Bladder & urgency

“I know where every bathroom is between home and work.”
“I always feel like I need to p*e… even when I just went.”
“I wake up multiple times a night to p*e.”
“I can’t exercise without leaking.”
“I guess I just have a small bladder.”

Pain with s*x

“It feels like something is hitting a wall.”
“It burns or tears every time.”
“S*x used to be fine… now it hurts.”

Postpartum / C-section

“I’m strong and fit, but my C-section shelf won’t budge.”
“I still can’t touch my scar.”
Pelvic pressure / prolapse feelings
“It feels like a tampon is falling out.”
“I feel like I’m sitting on a golf ball.”

Bowel + core issues

“My p**p is really skinny… but tests are normal.”
“It hurts to have a bowel movement.”
“I feel bloated all the time.”
Other signs people ignore
“My periods are so painful I miss work.”
“I fell on my tailbone years ago…”
“I have ED… but my heart is fine.”
https://www.corephysicaltherapy.com/pelvic-physical-therapy

What Pelvic Therapy can help with….in our patients’ words.I know where every bathroom is between home and work. It feels...
04/02/2026

What Pelvic Therapy can help with….in our patients’ words.

I know where every bathroom is between home and work.

It feels like something is “hitting a wall” during in*******se.

It feels like something is tearing or burning every time I have s*x.

S*x used to be fine, but now it hurts.

I have ED but my doc says my heart is fine.

I’m strong and fit, but my C-section “shelf” just won’t budge.

I still can’t touch my C-section scar.

I just have a small bladder.

I always feel like I need to p*e even though I just went.

I feel like I’m sitting on a golf ball.

I fell on my tailbone a long time ago.

My periods are so bad I have to call out of work or school.

I feel like there’s a tampon falling out of me all the time.

My p**p is really skinny, but my colonoscopy is normal.

I feel bloated all the time.

Waking up to p*e is interrupting my sleep.

I can’t exercise without p*eing my pants.

It hurts when I have a bowel movement.

https://www.corephysicaltherapy.com/pelvic-physical-therapy

We had an amazing time treating soccer players, volleyball players and track stars tonight.   Join us next Wednesday.  A...
04/02/2026

We had an amazing time treating soccer players, volleyball players and track stars tonight. Join us next Wednesday. Appointment preferred but walk-ins welcome:) Any questions? Give us a call.
https://www.corephysicaltherapy.com/open-gym

Looking for a great fix so that you can stay in the game?  Core PT in Clifton Park is introducing OPEN GYM starting this...
03/30/2026

Looking for a great fix so that you can stay in the game? Core PT in Clifton Park is introducing OPEN GYM starting this Wednesday. NO APPOINTMENT NEEDED. This group activity eliminates wait times for the non complex patient that needs to get rid of the pain so that they can continue to compete or exercise. Click here or call for more information.

Open Gym Clifton Park rehab offering expert manual therapy sessions & open gym workouts. Your top open gym training center for faster recovery & better performance.

What does Pelvic Physical Therapy Fix?Pelvic Perineal & Groin PainTailbone/Coccyx PainBack & Hip PainNon-bacterial prost...
03/30/2026

What does Pelvic Physical Therapy Fix?

Pelvic Perineal & Groin Pain
Tailbone/Coccyx Pain
Back & Hip Pain
Non-bacterial prostatitis/Chronic Pelvic Pain
Prostatodynia
Testicular and pe**le pain
Vulvodynia, Vestibulodynia, Vulvar Vestibulitis, Vaginismus
Clitorodynia
Pudendal Neuralgia
Erectile Dysfunction
Premature Ej*******on
Painful In*******se
Pain/Difficulty with Or**sm
Persistent Ge***al Arousal Disorder
Post surgical - prostatectomy, hip labral tear repair, abdominal, colorectal
Bladder & Bowel Dysfunction
Urinary Urgency/Frequency/Incontinence/Retention
Interstitial Cystitis/Painful Bladder Syndrome
Benign Prostate Hypertrophy
Prolapse - Cystocele, Rectocele, Uterine, Enterocele, & Vaginal Vault
Constipation, Hemorrhoids and A**l Fissures
F***l Incontinence
Abdominal Pain/Bloating
IBS
Endometriosis
Painful Periods
Symptoms related to menopause
Pregnancy and postpartum pain/dysfunction
C section recovery, scar mobilization, perineal tearing, episiotomy scars
Post pelvic surgeries
Pelvic floor dysfunction

https://www.corephysicaltherapy.com/pelvic-physical-therapy

Discover therapeutic physical therapy in the Capital Area, NY. Core PT offers physical therapy classes at our Albany & Clifton Park for pain relief & recovery.

WE will get you ready for spring.
03/20/2026

WE will get you ready for spring.

Address

1971 Western Avenue
Albany, NY
12203

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

Telephone

+15188696220

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