Love Yoga Studio

01/21/2026

We didn’t become yoga teachers because we were into fitness. We became yoga teachers because this practice made us calmer, stronger, more balanced, and connected, more energized. More ourselves. More comfortable in life.
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It made us more curious. More creative. And yes, it’s made us stronger… Strong enough to question everything and open enough to go with the flow. It gave us the skills and tools in the ability to embrace uncertainty and change, and in some cases even welcome it for what it truly is… A new beginning. A new path. A new way of living. The fitness benefit was simply a side effect. 😉
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Yoga isn’t just about the poses. It’s about broth. It’s about the nervous system, our mindset, purpose, peace, and practice. And training is how you consistently evolve in every area.
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But when I say training, I mean, train smart not hard. I mean train for YOU not the masses. I mean, find what works for you personally… Customize it so you love it, look forward to it, and benefit from it.
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That’s why we train. That’s why we practice. Yoga really is the study of YOU… in a world that has already positioned you to study everyone else.
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Come train with Love. Where it’s all about you so that you can share that with the world.

01/11/2026

Happy birthday to the Mother of Love Yoga 💚 💚

01/06/2026

Join next Sunday and start the year calm and strong! Sign up here: https://api.hellowalla.com/previews/4568018?b=6&type=class

12/30/2025

This Thursday… start Calm and Strong.
No pressure. Just Flow. $15. Our 21 day beginner program starts January 11th.

12/29/2025

12/29/2025

It’s realignment instead of resolutions.
It’s creativity instead of change.
It’s soulful intentions that bring you joy.
Less pressure, more clarity.

12/23/2025

Tonight 5:30pm. Wednesday 9:30am.
Bring your out-of-town guest for free!
Happy holidays!

12/12/2025

Winter solstice practice. Sunday, December 21 5:30 PM. We light up the night. It’s the longest night of the year. We make it magical. Deeply relaxing. A powerful reset. Welcoming the new season. Embracing change. And yet still counting down the days until we spring forward. 🤷🏼‍♀️Drop in or use your pass.
https://api.hellowalla.com/previews/4909662?b=6&type=class

12/10/2025

I know it’s hard to believe. I didn’t believe it myself. In the beginning. It sounds too simple, too trivial and like it’s gonna take forever to even help a little. But the reality is… A little goes a long ways. A little shift in your breathing has a massive impact on your physiology. Meaning a little shift in your breathing can actually relieve stress, tension, anxiety, overwhelm… It can change your entire mood and relax your entire body… In seconds. I’ll show you how.

12/04/2025

The gift of time, space and love. 💚💪🏼🥰

12/04/2025

Breathing techniques help everything from anxiety to asthma, energy, and sleep…. Tiny tricks your body already knows. Come breathe with us. Wednesday, December 10 at 5:30 PM. Message us here or sign up online.