Love Yoga Studio

03/04/2026

Sunday 3/8 @10:45am

03/02/2026

Go sign up! 💚💪🏼

03/01/2026

To Portugal with Love anyone? 3 spots left! Join Laurie Croft on this adventure of lifetime next month! Laurie is one of our earliest Love Yogis and Yoga teacher in Florida and online. She'll be here teaching at Love over the Summer.... but FIRST....PORTUGAL! Wholistic Journey

Escape to the tranquil beauty of Monchique, Portugal with Laurie Croft. Immerse yourself in the lush hills and rejuvenating landscapes of this peaceful paradise, and discover a profound sense of renewal. ⁣“Reclaim Your Fire: A Yoga Retreat for Seasoned Souls (50+)” April 25-May 2, 2026.

03/01/2026

Gentle yoga w/Brenda tonight at 5:30pm is a chance to just be and breathe and relax and release any stress and tension you might beholding on to. If you’re worried about anything, your nervous system is on alert, on edge. Just a few minutes of breathing slow and letting go starts restoring and healing the energy in your entire system. Nourish your nerves 💚

02/25/2026

Bringing you options and opportunities 💚💚 This workshop is both a chance to learn and participate if you choose. Save your spot in Walla on our website.

02/24/2026

Curious about acupuncture? This is a great way to check it out…. Feel free to come observe and ask questions or participate if you would like. $15 Must RSVP. 💚
https://api.hellowalla.com/previews/5758933?b=6&type=class

02/24/2026

When you’re ready for a simple, proven system to feel calm, strong, and healthy... We combine yoga, strength training and recovery tools (sauna, red light, breathwork), all in one welcoming place — so you don’t have to piece wellness together on your own. No hype, no pressure, just the basics and practices that work efficiently. Twice a week: A little lifting, a little cardio, a little yoga, a little redlight or sauna and you're good to go. A little goes a long way.

02/24/2026

Maybe yoga isn't your thing...but I bet Breathing is. Did you know it improves Asthma, Apnea, Anxiety and ADHD?vAnd as my brother always says... 'I've been breathing my whole life, I'm sure it's fine'. BUT if you breathe in a way that generates stress in your body and brain, it's not fine. It creates inflammation. And if you won't come to yoga and take my word for it... maybe you'll listen to Theo, lol. He and James Nestor cover the basics of EXACTLY what we've been doing at Love for the past 16 years. It works. It's easier than you think. And there's no downward dog required. Just breathing. Change how you breathe and see how much better you feel. Let me know if you want to know more.

James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Sc...

02/20/2026

Coming soon! Mary Richards is bringing decades of experience and education to simplify the basics of therapeutic yoga anatomy. This is not a day full of yoga asana… it is chance to dive in and dissect some of your favorite poses and some of you’re not so favorites to make sure you’re getting the most out of them in the most intelligent way. It’s less like a class and more like a lab… We’ll chat, you’ll see demonstrations, you can try a few things and we’ll chat some more and then we’ll break for lunch! Immersing yourself in a yoga workshop means you’ll learn things that will stick with you and deepen your own practice for the rest of your life. It’s all good. 💚💪🏼

02/18/2026

The 8 limbs, the chakras, mantras. What are they? Why do they matter? Why are they still so relevant in 2026? How they help? Tonight 5:15pm. No experience needed, no poses, just demonstrations for the curious.
sign up here: https://api.hellowalla.com/previews/5513487?b=6&type=class

02/18/2026

If you have ever wanted to study yoga, learn more, practice more or teach… the first step is coming to the studio. For a class or a workshop or other event. Check out the vibe here and see if it works for you. Next workshop: Wednesday 2/18 5:30pm. The 8 limbs of yoga, chakras and mantras. The highlights and how to get the most out of them. Sign up here: https://api.hellowalla.com/previews/5513487?b=6&type=class

02/16/2026

Spend the weekend with us and Yoga with Mary Richards this Spring. We'll dive into the nervous system, the low back, the shoulders and more. A little movement, a little lecture, a lot of hands on experience and discussion. You'll take away a better understanding of how your body works both on the mat and off. Register here: https://api.hellowalla.com/previews/99928?b=6&type=enrollment