Innate Chiropractic

Integrative Care, Active Release Technique (ART), RockTape, Performance Optimization, Rehab, Instrument-Assisted (IASTM) and Myofascial Decompression.

Our approach to optimal function and wellness includes the 4 R's: 1) Realign the spine or extremities with Chiropractic adjustments. 2) Release bound up soft tissue structures with ART and other effective techniques 3) Reprogram emotional and biochemical physiology with NET 4) Retrain posture to help prevent the recurrence of original symptoms

We’re following CDC guidelines in the office to maximize patient and staff safety. Now it’s time to focus on health and wellness! #myofascialdecompression #neurokinetictherapy #massagetherapy #stress #activereleasetechnique #movewell #neuroemotionaltechnique #Neurokinetictherapy #appliedkinesiology #medicine #sacrooccipitaltechnique #footpain #physicaltherapy #holistic #footpainrelief #chiropractic #shoulderpainrelief #kneepains #backpainrelief #selfcare #holistichealth #kneepain #foundationtraining #rocktape #shoulderpain #massage #backpain #pain #activereleasetechniques #functionaltraining

Another happy patient of holistic chiropractic care at Innate Chiropractic! Thanks to Adriana at http://www.adriana-VO.com

Give us a call at (510) 528-5216 or book online at n8chiropractic.com

When life throws you a pandemic, it’s time for #bodyandsoul

We’re taking all precautions to keep you safe! Now it’s time to focus on care to keep you healthy and well. Give us a call at (510) 528-5216, email us at [email protected] or book online at www.n8chiropractic.com. #holistichealth #appliedkinesiology #selfcare #faktr #foundationtraining #massage #chiropractor #neurokinetictherapy #Neurokinetictherapy #physicaltherapy #rocktape #activereleasetechniques #medicine #activereleasetechnique #massagetherapy #functional #holistic #chiropractic #myofascialdecompression #movewell #sacrooccipitaltechnique #neuroemotionaltechnique holistichealth #appliedkinesiology #selfcare #faktr #foundationtraining #massage #chiropractor #neurokinetictherapy #Neurokinetictherapy #physicaltherapy #rocktape #activereleasetechniques #medicine #activereleasetechnique #massagetherapy #functional #holistic #chiropractic #myofascialdecompression #movewell #sacrooccipitaltechnique #neuroemotionaltechnique

My son made these mask extensors on his 3D printer. It takes the pressure off the ears, making long periods of mask wearing comfortable. If you are a local (Berkeley, Albany) medical professional on the front lines, please contact me and I will gladly give you one. #wearyourmask😷

#liveyourlifenow

Improving mask comfort with 3D printing! #3dprinting #comfortablefacemask #chiropracticcare

n8chiropractic.com

Vertigo Case Study - Innate Chiropractic

I am finding that many patients are presenting with seemingly unrelated complaints of headache, vertigo, neck pain, low back pain, indigestion, insomnia, etc. The one common factor in many of these cases is that these symptoms are being triggered by emotional physiology. See below for an interesting case study of one such recent case!

n8chiropractic.com The patient is a female in her thirties. She presented to my office in acute distress with a recent onset of vertigo. Vertigo is defined as “a sensation of whirling and loss of balance, associated particularly with looking down from a great height, or caused by disease affecting the inner ear or t...

I am finding that at least half of of all patient complaints are being driven by emotional physiology. Stress starts in the brain, but a perceived threat quickly manifests in a physiological response. This leads to symptoms such as stomach upset, sudden low back or neck pain, jaw problems, or pretty much anything else! #neuroemotionaltechnique #netmindbody #managingstress

We’re getting the crew back together and are open for business, following OSHA and CDC guidelines for save practice. #holistic #medicine #activereleasetechniques #physicaltherapy #selfcare #neuroemotionaltechnique #faktr #appliedkinesiology #sacrooccipitaltechnique #Neurokinetictherapy #massage #activereleasetechnique #foundationtraining #movewell #massagetherapy #chiropractic #rocktape #holistichealth #functional #myofascialdecompression #neurokinetictherapy #chiropractor

Starting to get the crew back together at Innate Chiropractic! #rocktape #massagetherapy #movewell #foundationtraining #faktr #massage #appliedkinesiology #holistichealth #medicine #sacrooccipitaltechnique #physicaltherapy #activereleasetechniques #myofascialdecompression #chiropractic #chiropractor #neuroemotionaltechnique #neurokinetictherapy #selfcare #activereleasetechnique #functional #Neurokinetictherapy #holistic

NET Remedies are stocked and we are ready for treatment! #neuroemotionaltechniques

Have you fed your soul today?

Covid week 9, I met a local pianist while playing out at the BART station and we had a jam session...pandemic style! He’s in his driveway (near the white fence) and I’m sitting across the street under a tree! #supportlocalmusicians

Set a goal and go for it!

Spring is in the air. Slow down and enjoy these small moments of beauty.

Happy Mother’s Day

A little sax for your weekend...#supportthearts

Pulled out the old rollerblades after 10 years! It took a pandemic, 8 weeks at home and an empty BART parking lot, but I did it! #oldfartsonwheels

More backyard time lead to much needed deck work. Halfway done. Thankfully we have a great friend who know what to do and is teaching me. Now I appreciate how much I know about the body and how little about building. But I’m learning!

Two inexpensive but important additions to my patient visits: a TempIR (infrared temporal thermometer) and a Pulse O2. As portal of entry providers, we can help screen our patients who may not feel sick but may have a raised body temperature or reduced oxygen saturation - both of which are early Covid19 findings. O2 should be 94-100% but with early asymptotic Covid19 patients it can fall below 85. It could save a life to catch this early. #oxygensaturation #covidsymptoms

Week 6 sheltering at home and very excited to uncork a Cabernet with hints of dark chocolate and dark berry flavors from #rbcellars of Alameda.

firstaidstresstool.com

First Aid Stress Tool

http://firstaidstresstool.com

Here is an easy and effective way to balance the effects of stress on your emotional physiology. It works really well for children too! Try it and let me know. 😉

firstaidstresstool.com

Wear your mask correctly! Covid19 is airborn and can be contracted through the breath. #stayhealthy #wearyourmask

Make the most of your stopped time, especially for those of us on mandatory shelter at home orders. It doesn’t have to be all bad.There’s a gift here for us too, if we choose to look for it.

nytimes.com

Opinion | Why Telling People They Don’t Need Masks Backfired

Here's a revealing article about wearing a mask.

nytimes.com To help manage the shortage, the authorities sent a message that made them untrustworthy.

In the midst of mayhem, pandemic, fear and hoarding, in our dualistic world, always remember that there is also hope, determination, tolerance and courage. And as long as these things exist, then there is reason to carry on.

cdc.gov

Coronavirus Disease 2019 (COVID-19) – Prevention & Treatment

Our clinic remains open and committed to providing top notch care during these uncertain times.

We do and will continue to follow health Department, CDC and OSHA protocols and regulations.

Treatment rooms and instruments are disinfected after each treatment and hand washing is implemented between each patient. We are also asking every patient to wash their hands upon entering the office, and to not come in if they have a cold.

Social distancing is kept in mind - only one patient is seen at a time in a private treatment room, and there are no more than 3-6 people in the clinic at any given time

Below is the CDC resource page for Prevention & Treatment.
We're here to help you stay well.

cdc.gov The best way to prevent COVID-19 infection is to avoid exposure to this virus and use healthy habits.

There are many antivirals and natural immune supports out there. These are just a handful in my kitchen. #grapefruitseedextract #standardprocess #mesosilver #colloidalsilver #fluimmune

Cherish the times spent with those you love. I spent the weekend with my son in SLO for his birthday. Priceless! #calpolymechanicalengineering #subseatoursmorrobay #sealionsofinstagram

A few days near Lake Tahoe is very healing. Hard to believe it’s February!

Wish our fearless and hard working leader, Dr. Cohen a very happy birthday!!! #n8chiropracticca #chiropractors #massagetherapy

We took the slow roads home to the Bay Area from SLO. So much is missed when we’re in a rush. The beauty and meaningful experiences in life often happen when we’re not in the fast lane! #slowdown

That’s all we get, folks! Be here now!

The patient presented with pain behind her shoulder. Using AK muscle testing I found active stress physiology, then muscle imbalance, then vertebral and Humeral (upper arm) misalignment. By working layer by layer, the body is able to let go of these aberrant patterns. Using NET I cleared several layers of emotional memory muddying up her physiology in her shoulder. I released and reset her Infraspinatus with ART; this is the weakest of the four shoulder stabilization muscles. Her Atlas (C1) was subluxated and her upper arm was superior (compacted) so I adjusted those. Then I Rocktaped the Infraspinatus and gave her scapular stabilization exercises. I also supported the energetic shift in her system with a specific homeopathic remedy by NET. I think of these remedies as energetic Rocktape - a way to energetically continue the treatment through the week.

It really does take a village to balance a body. I am grateful to have access to so many different techniques. And additionally, if the patient needs more help, we have an in-house functional trainer, massage and Neuromuscular therapists and nutritionist @srinika_healing and many referral partners for acupuncture @claudiaweitkemper and @mariebowseracupuncture, physical therapy @albanypt,craniosacral @neenbean320, lymphatic drainage @joannecosgrovecmt and beyond. Whatever it takes to guide the patient to wellness! #movewell #functional #faktr #holistichealth #selfcare #neuroemotionaltechnique #activereleasetechnique #foundationtraining #massagetherapy #myofascialdecompression #sacrooccipitaltechnique #medicine #activereleasetechniques #massage #rocktape #physicaltherapy #neurokinetictherapy #chiropractic #chiropractor #appliedkinesiology #holistic #Neurokinetictherapy #neuromusculartherapy

What makes Dr Cohen Unique

Dr Cohen is unique because he is holistic, and also trained in advanced soft tissue and functional movement techniques. He is a certified Applied Kinesiologist and a full body certified Active Release Technique practitioner.

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Location

Telephone

Address


916 San Pablo Ave
Albany, CA
94706

Opening Hours

Monday 10:00 - 18:00
Tuesday 08:00 - 12:00
Wednesday 10:00 - 18:00
Thursday 08:00 - 12:00
Friday 09:00 - 15:00
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