Physical Essentials

Physical Essentials Wellness advocate Physiotherapist mvmt go-getter Pro-health of mind/body/spirit Boy mom

❤️❤️❤️
11/15/2025

❤️❤️❤️

😊
11/15/2025

😊

📢📢📢🌟🌟🌟🎶🎶🎶
11/11/2025

📢📢📢🌟🌟🌟🎶🎶🎶

Troy, NY

11/06/2025

Mid-week mindset… seen & noted:
The goal is simple.
Do something.
Be better.
Every. Single. Day.

Organize Every Room… take a look for many tips.🌟🌟🌟🌟🌟
11/03/2025

Organize Every Room… take a look for many tips.
🌟🌟🌟🌟🌟

Let’s make November about adding peace, not pressure. Simpler routines, calmer spaces, softer days. What’s one thing you’re welcoming this month?

…
10/16/2025

❤️Form of therapy & self-care: weighted snuggly sloth❤️
10/13/2025

❤️Form of therapy & self-care:
weighted snuggly sloth❤️

09/24/2025

Energy doesn’t
lie.

📢Puppies in need of loving people… 🤍🤍🤍
09/23/2025

📢Puppies in need of loving people… 🤍🤍🤍

Address

Albany, NY

Website

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