Leslie M. Thornton

Leslie M. Thornton NLP and Hypnosis Trainer. Hypnosis for Permanent Weight Loss. Check out my podcast at hpwl.co/podcast

Ever feel like your diet is a battle you can’t win?What if I told you that lasting change comes from within? It’s not ju...
09/09/2025

Ever feel like your diet is a battle you can’t win?

What if I told you that lasting change comes from within? It’s not just about what you eat; it’s about how you think.

Hypnosis can help you rewire those old patterns and create a healthier relationship with food.

Join my Facebook group to connect and get ongoing support as you embark on this empowering journey. Link is below!

https://www.facebook.com/groups/2250549701910741

If you’ve ever thought:“I know exactly what to do… so why can’t I do it?”“I’ve lost weight before, but I always end up b...
09/09/2025

If you’ve ever thought:

“I know exactly what to do… so why can’t I do it?”

“I’ve lost weight before, but I always end up back where I started.”

“I feel in control in every other area—except food.”

…it’s not because you’re broken.

It’s because your TRIGGERS are running the show.

It’s time to get UNTRIGGERED.

Register now at the link below!

http://hpwl.info/masterclass

Are you tired of feeling out of control with food? It’s time to break free from the cycle of sugar addiction. Remember, ...
09/09/2025

Are you tired of feeling out of control with food?

It’s time to break free from the cycle of sugar addiction. Remember, this isn’t about willpower; it’s about rewiring your subconscious.

When you heal your relationship with food, you reclaim your power.

Ready to take the first step?

Visit my website at the link below to learn more about my hypnosis program for permanent weight loss!

https://hpwl.co/

Decades Later. Still Overweight. Still Frustrated. Still Unhappy.Have you ever thought “Why aren’t I smart enough to fig...
09/08/2025

Decades Later. Still Overweight.

Still Frustrated. Still Unhappy.

Have you ever thought “Why aren’t I smart enough to figure this out?!?”

Here’s the truth. You’re NOT smart enough. None of us are. That’s because overeating has nothing to do with intelligence.

Overeating is a PRIMAL INSTINCT controlled by your subconscious mind.

It’s a fear response.

That’s why you’ve mastered success everywhere else in life but never with food.

Now it’s time to master your relationship with food, for good.

Register for my free masterclass at the link below!

http://hpwl.info/masterclass

Ever feel like food is holding you back from your next level of success? You’re not alone! Many women struggle with emot...
09/08/2025

Ever feel like food is holding you back from your next level of success?

You’re not alone! Many women struggle with emotional eating.

It’s time to shift your focus from control to trust.

When you heal those deeper beliefs about yourself, lasting change becomes effortless.

Are you ready to step into your confidence?

DM me “Ready” to get started!

Ever feel like you’re the only one holding your relationship together?If you’ve wondered whether you’re asking for too m...
09/05/2025

Ever feel like you’re the only one holding your relationship together?

If you’ve wondered whether you’re asking for too much—or why you feel lonelier inside your relationship than outside of it—this podcast episode is for you. 🎧

Are You In the Right Relationship? And How Can You Know If There’s Hope? is live now at the link below.

Because love isn’t meant to feel like performance. 💌

https://hpwl.co/2025/08/11/ep-310-are-you-in-the-right-relationship-and-how-can-you-know-if-theres-hope/

What if I told you that losing weight is less about eating less and more about feeling more? That’s right! When you unde...
09/05/2025

What if I told you that losing weight is less about eating less and more about feeling more?

That’s right! When you understand the emotional patterns keeping you stuck, you can embrace a healthier relationship with food.

Let’s explore how hypnosis can help you heal and trust your body again.

Join my Facebook group for live podcasts and weekly tips to support your journey. Link is below!

https://www.facebook.com/groups/2250549701910741

Are you tired of feeling trapped in the cycle of food obsession and emotional eating? It’s time to break free and reclai...
09/04/2025

Are you tired of feeling trapped in the cycle of food obsession and emotional eating?

It’s time to break free and reclaim your power!

Hypnosis isn’t just a quick fix; it’s a deep transformation that rewires your relationship with food.

Say goodbye to the all-or-nothing mindset and hello to peace and freedom.

Ready to start your journey? Access the free 5 Step guide at the link below!

https://go.hpwl.co/healthy-hypnosis

Ever feel like you know what to do with food and weight—but no matter how hard you try, you still feel stuck? You’re not...
09/04/2025

Ever feel like you know what to do with food and weight—but no matter how hard you try, you still feel stuck?

You’re not alone… and you’re not broken.

In this episode, I’m opening up about the real reason you can’t stop thinking about food, why restriction never works long-term, and how the cycle of guilt and control is actually rooted in your emotions—not your willpower.

Through my HEAL method, I’ll show you how to work with your subconscious mind, master your emotions, and finally break free from the patterns that have been running the show.

This isn’t another diet. It’s the path back to yourself.

🎧 If you’re ready for the last step on your weight loss journey, press play at the link below. It’s time to feel safe, free, and at peace in your body.

https://hpwl.co/2025/08/04/ep-309-youre-smart-youre-capable-and-youre-still-stuck/

Have you ever realized that emotional eating can sometimes be a mask for something deeper?So many of us think we’re just...
09/03/2025

Have you ever realized that emotional eating can sometimes be a mask for something deeper?

So many of us think we’re just eating our feelings, but what if it's about seeking validation, comfort, or connection?

It’s time to break free from those weight struggles!

What if I told you that your transformation isn’t about strict diets or intense workouts?

It's about understanding that your real struggle is emotional, not just physical.

Let’s dive deep together and discover the true path to lasting success—because you deserve the life that feels free!

Book a free call with me today at the link below, and let's start your journey together!

https://hpwl.info/FB/discoverycall

Sugar addiction got you feeling out of control? You’re not alone! Many women struggle with it as a response to stress, b...
09/03/2025

Sugar addiction got you feeling out of control? You’re not alone!

Many women struggle with it as a response to stress, but it doesn’t have to be this way.

Hypnosis can help you break the cycle, allowing you to regain control over your emotions and choices without relying on sheer willpower.

Are you ready to explore a new path?

Join my free Facebook group at the link below for supportive strategies and live coaching—let’s turn your struggles into strengths! 💪❤️

https://www.facebook.com/groups/2250549701910741

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Albany, NY

Telephone

+18552325483

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