Leslie M. Thornton

Leslie M. Thornton NLP and Hypnosis Trainer. Hypnosis for Permanent Weight Loss. Check out my podcast at hpwl.co/podcast

10/29/2025

Ready to finally quiet the food noise for good? 🎧

In this episode, I share the 3 core identities my most successful clients embody to achieve lasting weight loss — without the drama, guilt, or constant mental chatter around food.

Tap the link in my bio to listen and discover which one you can start leaning into today. 💫

It’s 2025. We can’t keep pretending diets are the solution.You’ve seen it in your patients, clients—and maybe you feel i...
10/14/2025

It’s 2025. We can’t keep pretending diets are the solution.

You’ve seen it in your patients, clients—and maybe you feel it yourself:
The endless cycle of overeating, guilt, food noise, and shame.

We don’t need more hacks or injections.
We need healing at the root.

That’s what I’ll teach in this free training for nurses, doctors, dentists, and coaches.

Learn the neuroscience and subconscious tools that stop food noise in 90 seconds.

This Thursday, October 16 | 1pm ET

✨ In this Complimentary 90-minute masterclass, you’ll discover how to:

🍽️ Find peace around food—no more “food noise”

💪 Break free from emotional eating, bingeing, and restriction cycles

⚡ Build confidence, energy, and ease in every area of your life

📅 October 16 | 🕐 1:00–2:30 pm ET | 📍 Online

This will be the most eye-opening 90 minutes of your life when it comes to food, body, and weight.

Don’t miss it—register now through the link in my bio!

Plus receive my new hypnosis app upon registration!

Ever feel like your diet is a battle you can’t win?What if I told you that lasting change comes from within? It’s not ju...
09/09/2025

Ever feel like your diet is a battle you can’t win?

What if I told you that lasting change comes from within? It’s not just about what you eat; it’s about how you think.

Hypnosis can help you rewire those old patterns and create a healthier relationship with food.

Join my Facebook group to connect and get ongoing support as you embark on this empowering journey. Link is below!

https://www.facebook.com/groups/2250549701910741

If you’ve ever thought:“I know exactly what to do… so why can’t I do it?”“I’ve lost weight before, but I always end up b...
09/09/2025

If you’ve ever thought:

“I know exactly what to do… so why can’t I do it?”

“I’ve lost weight before, but I always end up back where I started.”

“I feel in control in every other area—except food.”

…it’s not because you’re broken.

It’s because your TRIGGERS are running the show.

It’s time to get UNTRIGGERED.

Register now at the link below!

http://hpwl.info/masterclass

Are you tired of feeling out of control with food? It’s time to break free from the cycle of sugar addiction. Remember, ...
09/09/2025

Are you tired of feeling out of control with food?

It’s time to break free from the cycle of sugar addiction. Remember, this isn’t about willpower; it’s about rewiring your subconscious.

When you heal your relationship with food, you reclaim your power.

Ready to take the first step?

Visit my website at the link below to learn more about my hypnosis program for permanent weight loss!

https://hpwl.co/

Decades Later. Still Overweight. Still Frustrated. Still Unhappy.Have you ever thought “Why aren’t I smart enough to fig...
09/08/2025

Decades Later. Still Overweight.

Still Frustrated. Still Unhappy.

Have you ever thought “Why aren’t I smart enough to figure this out?!?”

Here’s the truth. You’re NOT smart enough. None of us are. That’s because overeating has nothing to do with intelligence.

Overeating is a PRIMAL INSTINCT controlled by your subconscious mind.

It’s a fear response.

That’s why you’ve mastered success everywhere else in life but never with food.

Now it’s time to master your relationship with food, for good.

Register for my free masterclass at the link below!

http://hpwl.info/masterclass

Ever feel like food is holding you back from your next level of success? You’re not alone! Many women struggle with emot...
09/08/2025

Ever feel like food is holding you back from your next level of success?

You’re not alone! Many women struggle with emotional eating.

It’s time to shift your focus from control to trust.

When you heal those deeper beliefs about yourself, lasting change becomes effortless.

Are you ready to step into your confidence?

DM me “Ready” to get started!

Ever feel like you’re the only one holding your relationship together?If you’ve wondered whether you’re asking for too m...
09/05/2025

Ever feel like you’re the only one holding your relationship together?

If you’ve wondered whether you’re asking for too much—or why you feel lonelier inside your relationship than outside of it—this podcast episode is for you. 🎧

Are You In the Right Relationship? And How Can You Know If There’s Hope? is live now at the link below.

Because love isn’t meant to feel like performance. 💌

https://hpwl.co/2025/08/11/ep-310-are-you-in-the-right-relationship-and-how-can-you-know-if-theres-hope/

What if I told you that losing weight is less about eating less and more about feeling more? That’s right! When you unde...
09/05/2025

What if I told you that losing weight is less about eating less and more about feeling more?

That’s right! When you understand the emotional patterns keeping you stuck, you can embrace a healthier relationship with food.

Let’s explore how hypnosis can help you heal and trust your body again.

Join my Facebook group for live podcasts and weekly tips to support your journey. Link is below!

https://www.facebook.com/groups/2250549701910741

Are you tired of feeling trapped in the cycle of food obsession and emotional eating? It’s time to break free and reclai...
09/04/2025

Are you tired of feeling trapped in the cycle of food obsession and emotional eating?

It’s time to break free and reclaim your power!

Hypnosis isn’t just a quick fix; it’s a deep transformation that rewires your relationship with food.

Say goodbye to the all-or-nothing mindset and hello to peace and freedom.

Ready to start your journey? Access the free 5 Step guide at the link below!

https://go.hpwl.co/healthy-hypnosis

Address

Albany, NY

Telephone

+18552325483

Website

Alerts

Be the first to know and let us send you an email when Leslie M. Thornton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Leslie M. Thornton:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram