Yoga & Reiki with Tracie

11/30/2021

This Saturday!!!! Albany, GA. Paint & meditate with me and Madye 229Yoga 🙂

05/26/2021

04/22/2021

This Sunday yoga with me virtually! All level class. Sign up on the MINDBODY app under 229Yoga in Albany GA. You can join from anywhere.
Once you sign up, you will receive the zoom link to join. Hope to see you!

01/07/2021

Brand new class tonight at 6pm - Hatha Yoga with Reiki! Hope to see you at 229Yoga

12/07/2020

Officially a Reiki Master! At your service! 🦋

11/03/2020

This Saturday!

10/30/2020

I am offering an Intro to Reiki Energy next Saturday Nov 7 at 229Yoga. Students will learn what reiki is, its benefits, and will get to experience reiki energy balancing during class. Hope to see you there!
Reserve your spot on the MINDBody App.

10/30/2020

10/30/2020

07/19/2020

https://www.liebertpub.com/doi/full/10.1089/acm.2019.0022?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed&

I was able to participate in this scientific study while I received reiki treatments while receiving chemotherapy. It’s now published!

“Reiki reduces anxiety and depression and increases a client's sense of well being.”

I will become a reiki master myself next month! Keep your eye out to book appointments soon. 💜

05/16/2020

I’m sorry yogis - I have to cancel class this morning due to a migraine. Hope to see you all next Thursday!

05/16/2020

I’m sorry guys I am not feeling well I need to cancel yoga tomorrow morning.

05/13/2020

I’m now offering private sessions at 229 Yoga. Send me a message for details if you’re interested! 🤗

04/27/2020

https://vimeo.com/410217028

Amazing 10 min abs and b***y workout with the one and only Joy! It will not disappoint!

Donations accepted if you feel inspired VENMO at Yoga229 REMEMBER: Listen to your body, come in and out as needed. Let us know if you have questions in comments…