Carol Lourie Healing

Carol Lourie Healing Carol Lourie Natural Health Care
Naturopath, Acupuncturist, Homeopath Follow us on Instagram: https://instagram/CarolLourieHealing
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It’s well known that illness starts before the symptoms appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. I have over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. I specialize in complex and chronic disease management, specifically focusing on the emotional aspect and metabolic factors of illness, such as breast cancer, thyroid imbalance, fertility challenges and emotional wellness. I've helped thousands of women recover their health and restore their life using holistic, integrative and complementary protocols involving nurturing nutrition, targeted supplementation, healthy lifestyle changes, and an empowered mindset. In addition to my clinical practice, I've developed an online program to bring this knowledge and caring to women throughout the world. My mission is to help women recover their health to restore their life. When the body and mind work together, healing is always possible.

12/04/2025

Everyone seems to be having a good time, celebrating the holiday gatherings and special evenings.

You may feel excited for this time, but also notice something else…

Lots of feelings and many emotions at once.

You can be grateful for the moment you’re in… and still feel the pressure, the questions, and the worry that sits just beneath the surface.

Honoring your emotions and feelings – even if different than what others are experiencing – is an aspect of self-care!

And having support that understands your path makes it easier to focus on what you need – not just now but every day.

Click the link in the bio or below 👇🏻 to complete the Apply To Work With Me form.

https://tinyurl.com/zm9f5j2r

Let’s talk about what’s possible for you now and in the new year!

There are moments in the year, such as the holidays, when food becomes more than nourishment — it becomes connection, ce...
12/03/2025

There are moments in the year, such as the holidays, when food becomes more than nourishment — it becomes connection, celebration, and memory.

The recipes inside this eBook do contain a very small amount of sugar – not something I usually recommend. And they also honor both your health and your joy, so you can enjoy the season without feeling deprived.

These are special treats, made with ingredients that support your body, offering you comforting flavors and the freedom to choose what feels right for you.

Click the link in the bio – or the link below 👇 – to receive your free Sweet Recipes for the Holiday Season eBook!

https://tinyurl.com/45sf2w9j

There are moments in the year, such as the holidays, when food becomes more than nourishment — it becomes connection, ce...
12/02/2025

There are moments in the year, such as the holidays, when food becomes more than nourishment — it becomes connection, celebration, and memory.

The recipes inside this eBook do contain a very small amount of sugar – not something I usually recommend. And they also honor both your health and your joy, so you can enjoy the season without feeling deprived.

These are special treats, made with ingredients that support your body, offering you comforting flavors and the freedom to choose what feels right for you.

https://link.mplify.ai/widget/form/a4cvHZ8DAPfYZIhiMjpl

Hormone-blocking medication creates changes in your body faster than you’re able to adjust!Hot flashes, sleep difficulti...
12/01/2025

Hormone-blocking medication creates changes in your body faster than you’re able to adjust!

Hot flashes, sleep difficulties, and your mood — all at once. This is what happens with the hormonal changes brought on with menopause.

The Holistic Menopause Solutions Summit starts today and is a free online event happening through December 5th.

This is where you’ll discover the right tools and strategies to reduce side effects and help you be more in control of your day-to-day life.

You’ll hear about everything from sleep, brain fog, and belly bloat to libido, anxiety, and hormone shifts, and what actually helps.

Click below👇 to register and attend:

https://speaker.menopauseandchill.com/CarolLourie

11/29/2025

Holiday giving often comes with a cost no one talks about –
the constant outflow of energy,
the pressure to keep up,
the exhaustion that builds underneath it all.

There’s a point when you realize you need something different!

A season where health comes first.

When putting yourself first is the most important thing
And where the most meaningful gift isn’t what’s wrapped.

To learn more, click the link below or the link in the bio.

https://tinyurl.com/mssap9cu





11/28/2025

The day after Thanksgiving doesn’t need to be filled with “regret”.

One heavier meal doesn’t erase anything—
it simply reminds you what real nourishment feels like.
This is the moment to reset with intention.

To choose foods that steady your energy,
support digestion,
and help your body come back into balance – without guilt, without pressure.






As you move through your day, remember that your wellbeing matters, and every mindful choice strengthens you.Your family...
11/27/2025

As you move through your day, remember that your wellbeing matters, and every mindful choice strengthens you.

Your family and loved ones, do not want you to be sacrificing your health and wellbeing to put food on the table.

Hold on to what supports you, let go of what drains you, and ask for help!

As with so much in life, you don’t need to do this by yourself.






11/27/2025

As you sit down at the Thanksgiving table…

A small check-in can make a difference...

It can help you stay grounded and connected to yourself before the evening begins, instead of getting swept into habits that leave you emotionally depleted or physically unwell.

You already have inside of you supportive steps available to help yourself feel more at peace, no matter what the day brings.

This is also a moment to think about what you’re thankful for!

And I want you to know that I'm grateful for you.

For every message you’ve sent, every question you’ve asked, and every time you’ve let me be part of your healing path…

As you take in this day, let it remind you of the resilience, insight, and determination that brought you here.







11/26/2025

The day before a holiday carries its own kind of weight —
the quiet pressure to hold everything together
while the body asks for something softer.

This is where the shift begins.
Not in doing more…
but in allowing help to enter.

A lighter load.
A steadier season.

Feeling overwhelmed, unwell, and lost?
There is a way to move forward with more strength and direction.

Click the link below or in the bio to Apply to Work With Me.

https://docs.google.com/forms/d/e/1FAIpQLSeXz9pNR3f696mlosLOs0JsCr07LkjtyVpD980d9vTrsW1Weg/viewform?usp=header






11/25/2025

There’s a moment each holiday season when the pressure to recreate “how things used to be” collides with the reality of what the body can carry now.

It’s subtle… but unmistakable.

The push to keep up.
The tension between what’s expected and what’s possible now.
The knowing that something has to change.

This isn’t about giving up traditions.

It’s about creating a holiday that honors the present, not the past.

It’s about choosing the ones that reflect now.

It’s about listening to what is needed as an act of strength.

And with the right support, the season can unfold with far less stress, more calm, and greater joy!

Wondering how that’s possible?
Feeling overwhelmed, unwell, and lost?

There is a way to move forward with more strength and direction.

Click the link below or in the bio to Apply to Work With Me.

https://docs.google.com/forms/d/e/1FAIpQLSeXz9pNR3f696mlosLOs0JsCr07LkjtyVpD980d9vTrsW1Weg/viewform?usp=header







11/24/2025

The pressure to hold everything together can take more than it gives.

But the holidays don’t need to leave you feeling drained.

When your energy is down, it can feel impossible to get everything done.

There comes a point when you realize things need to change.

There is a better way to move through this season with steadiness and support.

Feeling overwhelmed, unwell, and lost?

There is a way to move forward with more strength and direction.

Click the link below or in the bio to Apply to Work With Me.

https://docs.google.com/forms/d/e/1FAIpQLSeXz9pNR3f696mlosLOs0JsCr07LkjtyVpD980d9vTrsW1Weg/viewform?usp=header







Elizabeth joined the live group coaching program and Concierge Care feeling discouraged and hopeless.She’d been struggli...
11/06/2025

Elizabeth joined the live group coaching program and Concierge Care feeling discouraged and hopeless.

She’d been struggling for years, trying everything to reduce her pain — but nothing seemed to help.

A few months later, she wrote this.

What happened for her can happen for you, too!

Want to know how?

Watch the free Masterclass – link in bio or link below.
https://ghl.carollourie.com/masterclass-registration





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Albany, CA

Opening Hours

Monday 12pm - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 6pm
Thursday 12pm - 5pm
Friday 9am - 6pm
Saturday 9am - 1pm

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Integrative & Natural Health Care

“I never realized how important my health was until I became sick.”

You understand that “unwellness” and lack of vitality are preventing you from leading the life you envision in your heart.

You’ve either tried several different treatments and are still not feeling well, or you’ve recently been diagnosed with a serious illness.

The common denominator? You believe there is another way — that it is possible to feel better. And you are committed to doing everything you can to support your body and mind in order to recover your health.