Good Karma Studio

Good Karma Studio 1 roof, 3 studios, 7 days of amazing classes! Aerial Yoga, Circus Arts & Mat Yoga! Come fly and flip your perspective with us! 🙏💕
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Good Karma Studio is Albany, New York’s premier circus arts, aerial yoga and bungee fitness studio offering group fitness classes, barre fitness, mat yoga, and more.!! We are the area’s ONLY certified circus arts studio, and the first to bring aerial yoga and bungee fitness to the Capital Region. Whether you’re new to yoga or an experienced Yogi, you’ll find comfort in our studios and with our highly-trained and compassionate teachers.

We’re just a few days away from the reopening of The Egg ✨🥚These photos are from June, when we had the honor of closing ...
01/06/2026

We’re just a few days away from the reopening of The Egg ✨🥚

These photos are from June, when we had the honor of closing out The Egg right before it shut down for renovations — and now we’re so excited to be part of welcoming it back.

Join us Thursday, January 8 as the Hart Theatre reopens with a stunning new interior and gorgeous lighting. Our aerialists will be up on stage helping to celebrate this milestone and bring the space to life.

Official Opening
1/8 from 6–8 PM
📍 The Egg, Albany

Flight mode activated ✈️✨ We can’t wait to celebrate with you and see this iconic space shine again!

📸

Thinking about trying pole? ✨Our Intro to Pole Series starts this Tuesday @ 7pm, and it’s the perfect place to build str...
01/03/2026

Thinking about trying pole? ✨

Our Intro to Pole Series starts this Tuesday @ 7pm, and it’s the perfect place to build strength, confidence, and coordination in a supportive, judgment-free space. You’ll learn foundational pole skills, explore movement, and surprise yourself with what your body can do — no experience needed.

Come as you are, get strong, feel empowered, and start something new.

Spots fill quickly — sign up through the link in our bio.

Today’s reminder from Good Karma Studio ✨You don’t have to do it all — you just have to show up.Whether you’re rolling o...
12/26/2025

Today’s reminder from Good Karma Studio ✨
You don’t have to do it all — you just have to show up.

Whether you’re rolling out your mat, flying in the hammock, or simply taking a moment to breathe, every practice counts. Movement is a gift, not a requirement, and this space is here for you exactly as you are.

Come move with us today. 💛
Link in bio to join a class.

ROLL CALL! 📣✨New year, new series! Our January 2026 series lineup is officially here and it’s packed with different ways...
12/20/2025

ROLL CALL! 📣✨
New year, new series! Our January 2026 series lineup is officially here and it’s packed with different ways to move and grow at Good Karma Studio.

These multi-week series are the perfect way to build skills, stay consistent, and start the year feeling strong and inspired.

Sign up through the link in our bio and kick off 2026 the Good Karma way.

✨ What are you waiting for?!

P.S. thanks for the pics

CircusTraining AerialYoga KidsAerial 518Fitness TrySomethingNew MovementCommunity Start2026Strong

Hey Acro Community! 🤸‍♂️✨ We’re SO excited to be teaming up with Heidi & Jim for a full weekend dedicated to Advanced Fo...
12/19/2025

Hey Acro Community! 🤸‍♂️✨ We’re SO excited to be teaming up with Heidi & Jim for a full weekend dedicated to Advanced Foundations in Standing Acrobatics & Handbalancing this January 18–19!

This immersive weekend is open to everyone, but is especially geared toward hand balancers and movers with a strong movement background who are ready to deepen their standing acro practice. Expect thoughtful progressions, creative drills, partner calibration, and plenty of time to integrate and play during evening jams.

If you love pushing your physical limits while training with an inspired, supportive community - this one’s for you.

Find more info at the link in our bio

Address

12 Walker Way
Albany, NY
12205

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 5am - 8pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 8am - 8:30pm

Telephone

(518) 512-9929

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Good Karma Studio “Where YOU create your Health & Happiness”

Welcome to our circus family at Good Karma Studio! Our location at 12 Walker Way, Albany NY, gives you the opportunity to “hang” with us for any of your favorite yoga, aerial and circus activities! At just one location, we offer 3 studios and a schedule BURSTING with om-mazing classes.

Studios Earth, Air and Fire, provide the ultimate yogic experience unique to YOU and your practice. Get grounded in Studio Earth with traditional mat and exercise classes or bring flight into your practice in Studio Air and Studio Fire! Offering diverse classes for all interests and body types, we have Aerial Yoga, Bungee Fitness, Aerial Silks, Aerial Dance, Lyra Hoop, Cirque Performances, Kids Aerial, TRX, HIIT, Barre, strengthening classes & more--all available to you at a friendly and safe space!

Each class is taught by our eclectic group of top-notch, trained and compassionate instructors. Whether you’re a total beginner or an advanced yogi, you’ll find classes of all levels and skills to suit your needs. Beginner- Advanced classes ranging in Vinyasa, Warm/Hot, Gentle yoga, Kripalu, Forrest Yoga & more!