Good Karma Studio

Good Karma Studio 1 roof, 3 studios, 7 days of amazing classes! Aerial Yoga, Circus Arts & Mat Yoga! Come fly and flip your perspective with us! 🙏💕
(648)

Good Karma Studio is Albany, New York’s premier circus arts, aerial yoga and bungee fitness studio offering group fitness classes, barre fitness, mat yoga, and more.!! We are the area’s ONLY certified circus arts studio, and the first to bring aerial yoga and bungee fitness to the Capital Region. Whether you’re new to yoga or an experienced Yogi, you’ll find comfort in our studios and with our highly-trained and compassionate teachers.

✨ Why circus for kids? Because it’s more than just play, it’s growth in disguise.At Good Karma, our youth circus classes...
09/12/2025

✨ Why circus for kids? Because it’s more than just play, it’s growth in disguise.
At Good Karma, our youth circus classes help children:
💪 Build strength & coordination
🌟 Grow confidence as they master new skills
🎨 Spark creativity & self-expression in the air
Our upcoming kids’ series is the perfect way for your child to swing into something new this fall. 🦋

👉 Parents, what skill or quality do you hope your child gains from circus classes? Share below! ⬇️

🌟 BIG WEEK at Good Karma Studio! 🌟Our brand-new 5-Week Series kick off THIS week — and we can’t wait to fly with you! 🎪✨...
09/05/2025

🌟 BIG WEEK at Good Karma Studio! 🌟
Our brand-new 5-Week Series kick off THIS week — and we can’t wait to fly with you! 🎪✨

Whether you’re just starting or leveling up, this is your time to commit, grow, and shine.
🎪 Don’t just drop in… commit, grow & fly with us 💜

Check out why WE love series so much and let us know your thoughts. Are you ready to build real progress, week after week and go deeper into mastering new skills?

Don’t wait — spots are limited and our next round won’t be until later this fall.

Join us tomorrow, Wed. 9/3 for TWO back-to-back workshops designed to help your body move, recover, and feel its best🧘🏽‍...
09/02/2025

Join us tomorrow, Wed. 9/3 for TWO back-to-back workshops designed to help your body move, recover, and feel its best
🧘🏽‍♀️
Mobility & Flexibility Workshop 5:45 PM
Increase range of motion, release tension, and build lasting flexibility through guided movement and targeted stretches.
💪🏻
Aerial Restore for Athletes 7:10 PM
Athletes train hard — recovery is where the magic happens.
Join us for an aerial yoga workshop designed to melt away tension, improve mobility, and help your body bounce back stronger. Using the hammock low to the ground, we’ll explore deep stretches, long holds, and gentle inversions to release tight hips, hamstrings, shoulders, and spine.

No experience needed for either!

09/01/2025

Cirque Level 2 8-Week Series
w/ Silk Hammock starts Wed. 9/11

This isn’t just class… it’s your chance to become performance ready! In these fun series, we’ll build strength and skill while learning a full choreographed routine set to music with a fun theme.
By the end, you’ll be stage-ready and flowing like a true Cirque star. 🎪✨

📅 Starts 9/11 | Runs 8 weeks. Limited spots—don’t miss it!
Level: Cirque L2 Silk Hammock please see prerequisites.
Get Cirque Ready with these Hammock classes:
Weekly Drop-in Classes:
Intro to Hammock
• Tuesdays 9 AM w/Sarah
• Tuesdays 7 PM w/Alyssa
• Saturdays 9 AM w/Sarah

Level 1
• Tuesdays 10:15 AM w/Sarah
• Tuesdays 5:45 PM w/Alyssa
• Thursdays 5:45 PM w/Christine

Silk Hammock Series:
Intro Series 5-Week (starts 9/27)
• Saturdays 9 AM w/Sarah

Cirque L1 8-week Series
• Mondays 5:45 PM w/Jessica

Cirque L2 8-week Series
• Thursdays 5:45 PM w/Jessica

Silk Hammock Drop/Slide/Pop 5 Week Series
• Thursdays 7 PM w/Christine (starts 10/2)

Happy Labor Day, here’s to working hard, flying high, and resting well. 💪
We’re so proud of the amazing energy you all b...
09/01/2025

Happy Labor Day, here’s to working hard, flying high, and resting well. 💪
We’re so proud of the amazing energy you all bring into the studio, now enjoy today to recharge and celebrate YOU. 💕

📚 Back to school = busy schedules.🎪 But your kids still deserve FUN, movement, and something magical to look forward to!...
08/28/2025

📚 Back to school = busy schedules.
🎪 But your kids still deserve FUN, movement, and something magical to look forward to!

Kids Circus Classes & Series! 🎪
Our Kids Circus Class Series starts this September—perfect for helping them stay active, build confidence, and find joy outside the classroom. 💫

From silks to lyra to hammocks, your child will:
✔️ Stay active after school
✔️ Build strength, focus, and confidence
✔️ Make new friends & memories
✔️ Have something exciting to look forward to each week

Classes start this September, see the full schedule above—spaces are limited, so grab your spot today!

08/27/2025

Our Silks 5-Week Series is back on Tuesdays starting 9/9–10/7

🔸7:00 PM – Intro Series (perfect for beginners ready to take flight)
🔸 8:10 PM – Level 1/2 Series (build strength, flow, and new tricks!)
Small groups = personalized attention 💪 Don’t miss your chance to climb, twist, and fly with us! Spots are limited—grab yours now!

✨ Mommy & Me Yoga ✨Wednesdays at 9:30am – join us on 9/10 and 9/27 for a sweet flow designed for moms and their little o...
08/27/2025

✨ Mommy & Me Yoga ✨
Wednesdays at 9:30am – join us on 9/10 and 9/27 for a sweet flow designed for moms and their little ones! 💕

This class is all about bonding, movement, and fun—gentle stretches for you, playful poses for them, and plenty of giggles along the way. No yoga experience needed.

👩‍👧 Ages: Babies & toddlers welcome
📍 Good Karma Studio
🗓️ 9/10 & 9/27 | 9:30am

Come move, connect, and make memories on the mat with your little yogi! 🧘‍♀️✨

Address

12 Walker Way
Albany, NY
12205

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 5am - 8pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 8am - 8:30pm

Telephone

(518) 512-9929

Website

Alerts

Be the first to know and let us send you an email when Good Karma Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Good Karma Studio “Where YOU create your Health & Happiness”

Welcome to our circus family at Good Karma Studio! Our location at 12 Walker Way, Albany NY, gives you the opportunity to “hang” with us for any of your favorite yoga, aerial and circus activities! At just one location, we offer 3 studios and a schedule BURSTING with om-mazing classes.

Studios Earth, Air and Fire, provide the ultimate yogic experience unique to YOU and your practice. Get grounded in Studio Earth with traditional mat and exercise classes or bring flight into your practice in Studio Air and Studio Fire! Offering diverse classes for all interests and body types, we have Aerial Yoga, Bungee Fitness, Aerial Silks, Aerial Dance, Lyra Hoop, Cirque Performances, Kids Aerial, TRX, HIIT, Barre, strengthening classes & more--all available to you at a friendly and safe space!

Each class is taught by our eclectic group of top-notch, trained and compassionate instructors. Whether you’re a total beginner or an advanced yogi, you’ll find classes of all levels and skills to suit your needs. Beginner- Advanced classes ranging in Vinyasa, Warm/Hot, Gentle yoga, Kripalu, Forrest Yoga & more!