Center for Natural Wellness School of Massage Therapy

01/08/2026

Guess who made an appearance in the latest edition of Capital Region Living? I'll give you a hint, it's CNW! 😀
👀 👀 👀

01/07/2026

CNWSMT Continuing Education Class -
Bringing Shiatsu & Thai Techniques Together Instructor: Michael Corcoran, LMT Saturday, March 7th 10am - 1pm $95
Register at www.cnwsmt.com under Continuing Education Description: The goal is to have students gain trust in themselves as they practice implementing different techniques and develop their skills through guided, positional investigation. Student should already have the basic understanding of all five elements and the 12 meridians. We will explore the channels further by putting together Thai and Shiatsu techniques in varying positions: supine, prone, side-lying and/or seated positions. While demonstrating the collection of techniques in any combination of these positions, deeper discussion may include: classical assessment, CSOE (color, sound, odor, emotion), locations, symptoms of imbalance, session protocols. Students will have a chance to practice after demonstration and may choose to incorporate: any technique combination in varying positions, hara assessment, mu/shu points, choosing a plan of action and practice balancing all 5 elements in the body. Students should wear loose, comfortable clothing, bring a flat sheet and at least two pillows for comfortable positioning. *This is the same class that was taught for the CNW Alumni Picnic 2025

01/06/2026

CNWSMT Continuing Education Class -
Pin & Stretch: Upper Body
Sunday, February 22nd
9 AM - 4 PM

Please bring a set of clean sheets and wear loose, comfortable clothing.

This class will teach bodyworkers a more complete approach to the technique of Pin and Stretch such as how to incorporate muscle energy techniques with Pin & Stretch. Specific muscles that will be addressed are for UPPER BODY: levator, scalenes, SCM, splenius capitis and cervicis, subscapularis, pec major and minor and more time permitting.

Brush up on the basics in this new year with Brian J. Kavanaugh, LMT

Register at www.cnwsmt.com under Continuing Education

01/05/2026

Upledger's CranioSacral Therapy 1:
Assessment of Central Nervous System and Fascia for Full Body Treatment Protocol

March 19-22, 2026 at CNWSMT
To register, please call Upledger Institute at: 561.680.3353

This course will introduce you to the anatomy and physiology of the CranioSacral System through practical hands-on "learning by discovery" method. You will learn advanced palpatory skills, fascial and soft tissue release techniques, and a concise 10-step protocol for evaluation and treatment of the entire body via the CranioSacral System. To supplement class instruction you will receive a fully-illustrated, comprehensive study guide. Advance Preparation: IMPORTANT PREPARATION to maximize your CranioSacral Therapy 1 seminar experience.

Go to: https://info.upledger.com/craniosacral-therapy-an-introduction/ Introductory videos, anatomy list, and prerequisite reading information. Supplies: When needed or desired, you are expected to provide your own face mask and eye goggles/glasses for mouth work and other similar and appropriate lab times. Attire: Wear loose, comfortable clothing (preferably no jeans.) A light jacket is recommended because temperature can be difficult to control. Due to potential chemical sensitivities of your classmates, please refrain from wearing perfumes or oils to class. To register, please call Upledger Institute at: 561.680.3353 Please mention that you were referred by CNWSMT #99219

12/31/2025

12/30/2025

The new year is a perfect time to prioritize your well-being and give your body the care it deserves.

12/30/2025

Register at www.cnwsmt.com under Community Classes

NEW YEAR Drumming Circle
Saturday, Jan 3rd 2:30 PM - 3:30 PM If you came to our Power of Sound event in May 2025, then you will know that we had a blast at the drumming circle! Let's raise the vibration for another uplifting drumming session together. Free your body and dance if you want, drum to the beat of your soul, sing if you are called to...Let's start 2026 with a bang! Instruments are already provided. Just bring your joyous self and maybe a friend or two. Location for this community event is at the massage school in room 101 at: 14 Computer Dr West, Albany, NY 12205. Other inquiries or questions can be emailed to: info@cnwsmt.com.

12/29/2025

MoonWish Manifestation Meditation
Sunday, January 18th
7pm - 8:30pm

It’s time to plan and set intentions. Bring a journal and bring a friend! Learn how to use the "Manifesting Current" of the chakras to increase the probability that your wishes and prayers will come true. This New Moon Meditation is specifically scheduled to coincide with the new lunar cycle, the most auspicious time for fresh starts and new beginnings. Join Nini to learn how to consciously create changes in yourself and the world. Help bring peace to our planet, abundance to your community and more love and light into your life.

Register at www.cnwsmt.com under Community Classes

12/22/2025

✨ Express Admissions Day — Enrollment in One Day ✨

If you are ready to enroll in massage therapy school, Express Admissions Day at the Center for Natural Wellness School of Massage Therapy is designed for you. This event is for individuals who are serious about beginning their education and want to complete the admissions and enrollment process by the end of the day.

📅 Friday, January 9, 2026
⏰ 9:00 AM – 2:00 PM

During Express Admissions Day, you will meet one-on-one with our admissions team, tour the school, review program options, and complete all required steps toward enrollment in a single visit. There is no application fee, and attendees will also enjoy a free massage in our student clinic.

Programs Available:
• Spring Program – 9 months
• June Program – 12 months
• Fall Program – 9 months

✔ Admissions consultation
✔ Tour of CNW
✔ Enrollment completed in one day
✔ Free student clinic massage

📍 Location:
14 Computer Drive West
Albany, NY 12205

🔔 Registration is required to attend this event.
This event is limited and intended for those prepared to move forward with enrollment.

🔗 Register at www.cnwsmt.com

📞 Questions? Call (518) 489-4026

Your future is in your hands—take the next step and enroll with confidence.

12/22/2025

Join us for a New Year Drum Circle—a joyful, high-energy community gathering to welcome the year ahead through rhythm, movement, and connection.

If you joined us for our Power of Sound event in May 2025, you already know how powerful and fun this drumming experience can be. We’re bringing it back to help us raise the vibration and start 2026 with intention and joy.

Come as you are.
Drum to the beat of your soul, move your body, dance freely, sing if you feel called—this is a space for expression, release, and celebration. Instruments are provided—just bring your open heart, your energy, and maybe a friend or two.

🗓 Saturday, January 3rd
⏰ 2:30 PM – 3:30 PM
💫 Cost: $20

📍 Location:
Center for Natural Wellness School of Massage Therapy
Room 101
14 Computer Dr West, Albany, NY 12205

🔗 Register here:
https://www.cnwsmt.com/service-page/new-year-drumming-circle?referral=service_list_widget

📧 Questions? Email: info@cnwsmt.com

Let’s gather in rhythm, community, and joy—and begin the new year with a powerful beat. 🥁✨

12/22/2025

As the year winds down, we pause with intention.
This holiday closure is our way of honoring rest, renewal, and time with family.
We believe that slowing down is part of wellness, and this pause allows us to return refreshed, present, and ready to serve our community in the new year.

Thank you for being part of our CNW family. Wishing you warmth, peace, and meaningful moments this season.

12/19/2025

💛 TODAY IS THE DAY 💛

Today, December 19th from 10am–1pm, we’re hosting our Holiday Flash Sale — and it’s about so much more than massage packages.

✨ 20% of all proceeds today will be donated to Mary Crinnin, LMT, a cherished educator who helped shape the heart and soul of CNW. Mary is currently undergoing cancer treatment, and today we come together to support her healing journey with love, gratitude, and community.

And today, we’re reminded just how far that love travels.
Mary is receiving love not just from our local community — but from Antarctica ❄️💙
A shirt sent from McMurdo Station arrived as a reminder that compassion knows no borders, no distance, no limits.

📍 In-person sale today only
📍 14 Computer Drive West, Colonie, NY
🕙 10am–1pm

If you’re unable to attend in person or purchase a package, online donations are available here:
👉 https://www.cnwsmt.com/service-page/in-support-of-mary-crinnin-lmt?referral=service_list_widget

A donation jar will also be available on site.
Thank you for helping us show Mary just how deeply she is held. 💛