Jill Belair, LMHC, CCTP

Jill Belair, LMHC, CCTP I am a Licensed Mental Health Counselor that specializes in trauma and I am taking new clients in NY Are you or your family suffering from past trauma?

Do you suffer from depression or anxiety? Do you come from a chaotic home life or suffer from substance abuse? Whatever is bothering you, there is hope. If you are motivated to change and have a goal of leading a fulfilled, productive, happy life then you have already made the first step to making that happen by reading this. I believe that everyone can be happy and live up to their full potential if they are open to change. So, if you are looking to heal the wounds that the world has inflicted on you, let me help you. I am a Certified Clinical Trauma Professional. I use many different techniques including Art Therapy, Mindfulness, Meditation, Motivational Interviewing, Internal Family Systems, EMDR, CBT and DBT. I utilize a person-centered approach, which means I follow your lead. You are the leader of your own path. I am simply here to walk beside you for support and guidance. I am a caring, compassionate Clinician who loves to help others reach their full potential. I have worked with all types of different ages, cultures, ethnicities, sexual orientation, physical and mental health abilities, and religions. With 10+ years of experience, I believe that I can help you take the first step in being the you that you want to be.

Trauma can lead to significant alterations in brain structure, affecting emotional regulation and cognitive functions. U...
11/20/2025

Trauma can lead to significant alterations in brain structure, affecting emotional regulation and cognitive functions. Understanding these changes is crucial for effective therapeutic interventions and recovery processes.

Mental health is a journey, and support is essential. Take the first step towards a healthier mind by visiting our websi...
11/19/2025

Mental health is a journey, and support is essential. Take the first step towards a healthier mind by visiting our website for resources and guidance.

11/19/2025
Embrace the journey of healing with EMDR therapy, designed to help you overcome trauma and reclaim your life. Start your...
11/18/2025

Embrace the journey of healing with EMDR therapy, designed to help you overcome trauma and reclaim your life. Start your path to emotional freedom and discover the transformative benefits of this powerful therapeutic approach today.

👑 Happy National Princess Day! Remember, everyone has a little royalty inside them! Embrace your inner strength, seek su...
11/18/2025

👑 Happy National Princess Day! Remember, everyone has a little royalty inside them! Embrace your inner strength, seek support when needed, and know that it’s okay to ask for help. Let's celebrate the journey of self-love and growth together! 💖

As the leaves turn and the air cools, a unique opportunity arises to channel emotions through art. Join our Art Therapy ...
11/17/2025

As the leaves turn and the air cools, a unique opportunity arises to channel emotions through art. Join our Art Therapy Group and let creativity be your guide to healing and self-discovery.

Embrace your healing journey today and find the support you deserve. Visit jillbelairlmhc.net to start transforming your...
11/17/2025

Embrace your healing journey today and find the support you deserve. Visit jillbelairlmhc.net to start transforming your life with compassionate care.

🌲 Happy National Take a Hike Day! 🌲 Taking a break in nature can do wonders for your mental health. 🌳 Whether it's a sho...
11/17/2025

🌲 Happy National Take a Hike Day! 🌲 Taking a break in nature can do wonders for your mental health. 🌳 Whether it's a short walk in your neighborhood or a trek through the woods, find a moment to enjoy the beauty around you. Remember, self-care is essential! 💚

Autumn whispers a promise of renewal and healing. As the days grow shorter, take this time to nurture your mental well-b...
11/16/2025

Autumn whispers a promise of renewal and healing. As the days grow shorter, take this time to nurture your mental well-being and embark on a journey of self-discovery.

🌟 On this National Philanthropy Day, let's take a moment to appreciate the power of giving and support. At Jill Belair, ...
11/15/2025

🌟 On this National Philanthropy Day, let's take a moment to appreciate the power of giving and support. At Jill Belair, LMHC, we believe that every act of kindness counts! Whether it's listening to a friend or volunteering your time, your contributions make a difference. 💖 Join us in spreading positivity and compassion in our community!

11/14/2025

Unlock your potential by sharing one goal you're focusing on this month. Your journey could motivate others to pursue their own aspirations and create a supportive community.

Address

10 Airline Drive, Suite 101
Albany, NY
12205

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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