Christina King -Creative Wellness Coach

Christina King -Creative Wellness Coach Practicing Art Therapist for over 20 years. Helping people connect to themselves through the creative arts, yoga, meditaion and somatic healing.

Individuals, small groups and experiential workshops offered. Accepting NY and MA insurances.

04/16/2026

I’ve been fortunate to be raised by great cooks and a couple of chefs, so I LOVE cooking!

But in typical Christina style, I have to make it different

My different is usually a healthy twist filled with color.

My student used to know what kind of mood I was in simply by how I was dressed. I believe that our environment; what we intake, surround ourselves with, who we surround ourselves with, and all of what we consume (food, drink, air, television, text) -all matters.

So when Mother Nature gives you something like the rainbow of beats -you have to have fun with it.

How do you color your life? Friends, food, hobbies
Let me know, I’m curious? 👀

04/15/2026

Art is my antidote

What’s yours?

The thing or things that diffuse the turmoil
The thing that quiets the chaos and allows you to sift out the unnecessary pieces and gifts you perspective?

04/14/2026

How do you arrive by Friday?

Relaxed and ready to enjoy the weekend or shoulders around your ears, nervous system on high alert?

That’s where the labyrinth comes in.

There’s no wrong turn. No maze to solve. Just one winding path that gently asks your body to slow down and your mind to let go.

With every step inward, you start to exhale. The week begins to fall away — the emails, the deadlines, the mental chatter.

By the time you reach the center?
You arrive. Not just at the middle of the path — but back to yourself.

Walking out, you carry something different.

A quiet. A readiness.

A sense that the weekend isn’t just time off — it’s time back.

The labyrinth doesn’t rush you. And maybe that’s exactly what you need.

Book your spot -link in bio

When you allow for space to connect to your guidesYou settle, you breathe differently and then you knowYou know they’re ...
04/13/2026

When you allow for space to connect to your guides
You settle, you breathe differently and then you know

You know they’re there, that hand at your back, the whispering guidance has you held safely.

Come meet your guides and receive your personalized illustration, suitable for framing.

Leave with insight, guidance and a sense of fulfillment

Link in bio🔗

04/13/2026

It doesn’t take much to make me excited, especially in the garden!

It’s a constant reminder of how patience works

Nature doesn’t chase
Nature doesn’t force

She only allows and surrenders

What could develop in your life with a little distance and patience?

04/10/2026

Learning your body’s language takes time and awareness, and safety

What do you do to ground and listen?

04/09/2026

Art therapy is a body-based practice.

We follow what the felt sense knows before the brain catches up.

This is for the person who’s been talking about it forever and still feels stuck.

We try a different door, and unlock the emotions, rigidity and fear.

It’s not about the art.

It’s about what shows up when you stop trying to explain yourself.

Accepting new 1:1 clients or try an up coming workshop to dip your toe in.

https://reflectiveharmony.as.me/christina-king

04/08/2026

Grand Opening!!!

Join us May 2nd from 12-2 for our Official ribbon cutting, meet our collaborators and see what we’re all about at Reflective Harmony✨

Experience mini offers including the Labyrinth Circle

People have walked labyrinths for thousands of years — not to solve something, but to feel something.

To let the body lead when the mind gets too loud.
Each step is a conversation between you and you.

On the way in — you release. You let the noise fall away. The to-do list, the doubt, the “am I enough.” You just… walk.

Can’t wait to see you there!

RSVP below
www.reflectiveharmony.com/celebrate

Thank you for the great perspective photos 🙏🏻

04/07/2026

Sage Session starts tomorrow

Allow yourself to make that connection to her again. The one who creates space for you to be you and leads through your heart.

Join us Wednesday to invite her in and join forces once again.

Link in bio 🔗

04/06/2026

Times like these, happen constantly!

When you’re juggling and assuring those around you that everything is FINE.

And then the one more thing happens…..your foundation starts to shake, perhaps your brain usher in some doubt and you feel the fissures starts to spread inside your whole being

Meeting and walking with your Sage allows you to remember the thread that binds you to your true self.

The part that “knows things”
The part that can feel the difference between what’s right, and what’s expected.

That’s your Sage.
And she hasn’t left. She’s just been waiting.

Waiting for you to get curious again.
Waiting for you to stop long enough to listen to what your body’s been trying to tell you.

This is the work I do — helping people like you find their way back to that inner voice. The one that cuts through the noise, the guilt, the exhaustion.

Because you deserve guidance too.

Not just to give it — to receive it.

Sage Session 4/8. 6-8 $40
Link in bio

04/03/2026

It’s a minor complaint I understand, but this time of year it feels amplified

All we want to do is put the sweaters away!

What’s your clothing compliant?

04/02/2026

She’s been by your side all along

You’ve felt her nods and reminders

She’s nudged you when you’ve been confused and indecisive

Wouldn’t it mean more if you knew her voice, her face?

She’s available and waiting to meet you

April 8th 6-8 with Christina King, Expressive Therapist of CK Creative Wellness

Register

Address

Albany, NY
12208

Website

Alerts

Be the first to know and let us send you an email when Christina King -Creative Wellness Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Christina King -Creative Wellness Coach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category