229Yoga

Albany's premier Yoga, Barre, Pilates, Reformer, Bounce, TRX studio. Founder & Owner Penny Gregorio We offer a wide variety of classes.

Albany's premier yoga studio - Founder & Owner - Penny Gregorio. Yoga, Barre, Indoor Cycle classes.

08/31/2025

The studio will be closed tomorrow (9/1) in observance of Labor Day—see y'all on Tuesday 👋

08/29/2025

Another TRX Fundamentals class added to the schedule 💥

Join Marcia every Friday at 12 PM for low-impact strength training to head into your weekend feeling strong 💪 This class is perfect for beginners but seasoned TRXers will still get a great workout in!

Classes are limited to 8 clients at a time so be sure to save your spot in advance at 229Yoga.com or find us in the Mindbody app 📲

08/21/2025

This one's for the moms out there ✨

Carve out time for yourself between drop-off and pick-up with our morning and mid-day barre classes! The perfect chance to reset, boost energy, and head into the rest of the day feeling your best 🤩

Save your spot at the barre at 229yoga.com or find us in the Mindbody app 📲 And new clients, don't forget to take advantage of our new client special—a week of unlimited classes for just $22💥

08/07/2025

Meet Tiffany 👋

A certified TRX instructor, Tiffany is passionate about helping others build strength, confidence, and mobility through movement. Outside the studio, you’ll likely find her cheering from the sidelines at a basketball game, walking her dogs, or sharing her love of wellness with her local community.

Tiffany is proud to bring her energy and expertise to 229 Yoga and is committed to creating a welcoming space where clients can push themselves, feel supported, and grow stronger — inside and out 💕

Join Tiffany on Mondays and Wednesdays at 5:30 AM for TRX Fundamentals 🤩 Spots will fill up, so head to the website or the Mindbody app to reserve your spot in one of Tiffany's classes ASAP 📲

08/05/2025

Meet Marcia 👋

A certified TRX instructor, Marcia has dedicated over two decades to teaching Pre-K4 students. Now, she’s excited to embark on a new fitness journey, bringing the same compassion, energy, and commitment that has defined her teaching career.

Whether you’re just beginning your fitness journey or looking to take your strength to the next level, Marcia is here to guide, encourage, and uplift you through each and every class 💥

Join Marcia on Saturdays at 8 AM for TRX Fundamentals—but hurry, there's already a waitlist for this Saturday's class 🤯 Head to the website or the Mindbody app to reserve your spot in one of Marcia's classes ASAP 📲

08/01/2025

📣 Introducing your newest TRX trainers: Marcia & Tiffany 📣

Starting August 9, join Marcia on Saturdays at 8 AM, and starting August 11, join Tiffany on Mondays and Wednesdays at 5:30 AM 💥

Spots are limited so sign up for their classes TODAY at 229Yoga.com or the Mindbody app 📲

07/17/2025

🚨 Coming soon: TWO more TRX classes 🚨

You'll have two more chances each week to build low-impact strength starting very soon—but we need your help.

For you early birds out there, would you rather attend TRX at 5 AM or 5:30 AM? Let us know in the comments ⬇️

07/10/2025

A gentle reminder for your Thursday ✨

07/07/2025

Join Stephanie on Tuesdays for 30 minutes of heart-pumping, low-impact cardio 💥

Bounce is a fun, sustainable way to to get moving, improve heart health, and increase pelvic floor strength 💪

There's only 12 spots in each bounce class so be sure sign up in advance at 229Yoga.com or download the Mindbody app 📲

07/03/2025

The studio will be closed tomorrow in observance of the 4th of July. We'll be back to our regular schedule on Saturday. See you soon 👋

Address

2620 Dawson Road Unit C (Behind Austins Fire Grill)
Albany, GA
31707

Website

http://229Yoga.com/

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