Eastgate Acupuncture

11/20/2025

A song for Li D**g, the beginning of winter

音阙诗听, 赵方婧 · 立冬 · Song · 2019

11/07/2025

Here it is! Our latest newsletter!
Traditional Chinese Medicine tips for Lì Dōng (Beginning of Winter) - https://mailchi.mp/eastgateacupuncture/lidong

Eastgate Acupuncture utilizes the full range of TCM including Acupuncture & Moxibustion, Chinese Herbs & Dietary Counseling, Physical Manipulation, and Qi Gong.

10/24/2025

Our latest newsletter is out!
Traditional Chinese Medicine tips for Shuāng Jiàng (Frost's Descent) - https://mailchi.mp/eastgateacupuncture/frostsdescent

Eastgate Acupuncture utilizes the full range of TCM including Acupuncture & Moxibustion, Chinese Herbs & Dietary Counseling, Physical Manipulation, and Qi Gong.

10/22/2025

Here’s the thing about fall in Chinese medicine—it’s not just about getting cozy in a sweater and sipping tea (though, yes, I’m all for that). Fall is a season of change, and it’s essential to adapt to it.

In Chinese medicine, fall is connected to the lungs and the large intestines—the organs that are crucial for clearing things out. The lungs help us release grief, and the large intestines help us let go of physical waste. It’s the perfect time to clear out old emotional baggage and detoxify your body.

But if you’re putting off that emotional release, or ignoring the signs of stress and anxiety, you’re doing your body a disservice. Now is the time to let go, not in a few weeks or months when it becomes too much to handle.

Are you holding onto things—stress, old grudges, or emotional baggage that’s draining your energy? Fall is the time to clear out the clutter so you can embrace the new.

**Don’t wait until your body has had enough. Clear the way now for a season of growth and restoration. Call or Text 518-828-0205 to schedule today!

10/21/2025

Make Saturdays a “farm-to-table” kind of morning...Acupuncture Table that is!
Nourish Body & Soul — Saturday appointments now at Eastgate - https://mailchi.mp/eastgateacupuncture/hudson-welcomes-dr-courtney-fitzgerald-dacm-7858017

Eastgate Acupuncture utilizes the full range of TCM including Acupuncture & Moxibustion, Chinese Herbs & Dietary Counseling, Physical Manipulation, and Qi Gong.

10/18/2025

You’re tired of feeling weighed down, aren’t you?

You’ve been holding onto emotional baggage, and it’s draining you. Stress, anxiety, and even grief can sit like a weight in your body, affecting your health and happiness.

You may not even realize just how much it’s affecting you until it shows up physically—in your back, your shoulders, your gut.

You can’t move forward until you let go of what’s no longer serving you. And I get it—letting go is hard. But if you don’t make space, the physical toll will keep getting worse. It’s time to release what’s been weighing you down and give yourself the freedom to heal.

Don’t wait for your body to shut down before you take action. You don’t need to keep carrying emotional pain that isn’t yours to hold.

It’s time to let go—you deserve to be free.

10/16/2025

Back pain isn’t just “part of getting older.”

It’s the wince when you bend down to pick up your shoes.
It’s the ache that keeps you up at night.
It’s the stiffness that makes even sitting at your desk feel like a chore.
The truth? You don’t have to live this way.

At my clinic, I help people every week who thought back pain was just their “new normal.” Through acupuncture, we calm inflammation, improve circulation, and retrain your body’s natural healing response—so you can get back to the things you love without being sidelined by pain.

Imagine waking up without that dull ache.
Imagine walking, working, or playing with your kids without hesitation.
Imagine feeling like yourself again. If you’ve been living with back pain, let’s talk.
Your back doesn’t have to run your life. Let’s start the healing process today

10/16/2025

Yes! Yes! And yes!

10/14/2025

Autoimmune diseases like Crohn’s and ulcerative colitis can feel like you’re constantly battling your own body. The pain, the flare-ups, the exhaustion—it’s all so much to deal with. It doesn’t just hurt physically; it takes a toll emotionally too.

But here’s the truth: You don’t have to keep feeling this way. The longer you wait to manage your symptoms, the harder it is to break the cycle of flare-ups.
Acupuncture is about calming your immune system, reducing inflammation, and restoring balance so your body can start healing itself. It’s a journey, but it’s a journey worth taking.

Don’t wait for the next flare-up to disrupt your life. Let’s take control now and start healing. Call or Text 518-828-0205 or click the link in our bio.