Bluegrass Chiro - Albany

11/26/2025

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You know stress causes headaches. You've heard caffeine can be a culprit. But some of the most common headache triggers fly completely under the radar, and understanding them could be the key to finally breaking your cycle of pain.

11/21/2025

We are dedicated to helping clients of all ages improve mobility and pain tolerance. Our specialized treatments focus on improving mobility, reducing pain, and helping you live a more independent lifestyle. Contact us to get started if you're seeking alternative treatment plans with a non-invasive approach. 606-387-5793

11/19/2025

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur when the flexible tissues in your joints begin to break down. More people are considering chiropractic care to help prevent further complications and help gently re-align joints. Visit our convenient location today for an assessment. 606-387-5793

11/17/2025

Having a desk job doesn't mean you can't prioritize your health! We're excited to share this awesome "deskexercise" routine. Whether you work in an office setting or the comfort of your own home, give it a try to stay refreshed.

11/14/2025

After an intense workout, it's crucial to prioritize your body's recovery. Hydrate well, stretch properly, and listen to your body to avoid injury. If something doesn't feel right, don't hesitate to visit our chiropractor for a full evaluation and treatment plan. Your health and well-being are our top priorities! 606-387-5793

11/05/2025

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Lower back pain is one of the most common reasons people visit a chiropractor near you, but there are simple daily stretches that can make a big difference in how your back feels.

11/04/2025

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Bluegrass Chiro are your local Chiropractors in Kentucky. Call one of our 12 locations in Kentucky today! What Causes Lower Back Pain? Understanding the Common Triggers

10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Bluegrass Chiro - Albany is the treat your body deserves. Call 606-387-5793 to schedule your visit today—no tricks, just relief! 👻✨

09/23/2025

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If you're living with back pain, neck stiffness, or lingering discomfort from an old injury, you might be wondering if a chiropractor could help.

09/15/2025

Accidents happen, but don’t ignore the pain! Whether it was a small bump or a bigger crash, motor vehicle accidents during the holidays can leave you with lingering injuries like neck stiffness, back pain, or headaches. Our chiropractor can help address these issues, promoting healing and restoring movement, so you can start the new year feeling your best. Visit us for a consultation.https://bluegrasschiro.com/

09/12/2025

Nothing is quite as satisfying as getting a good night's sleep, right? Many clients at Bluegrass Chiro - Albany tell us how regular adjustments help them sleep better and reduce stress. If you're having trouble getting quality sleep, consider sending us a message for an appointment! 606-387-5793

09/01/2025

Happy Labor Day from all of us at Bluegrass Chiro - Albany! Today, we celebrate the dedication and hard work that keep our community thriving!