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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Bodyloveaf

-Weekly Virtual Five Element Yoga Classes
-Visionary craniosacral work Please check out my website for more info on what's happening. BodyLoveAF.com

11/19/2025

On the eve of my 45th birthday.
New moon tomorrow 🌑 - a time for deep reflection.
It has been a strange year for me personally, and I am fully embracing fall & change & getting older & hopefully wiser 😏
I just moved out of a toxic filled place, and have energy I didn’t realize I was missing! Funny how the body adjusts to things like that. I feel lighter!
I don’t plan to be online tomorrow, but I am feeling called for wishes! Not even for me, but those around you (yes, you!) who are less fortunate than you. The world needs more hugs, more care, more compassion, more understanding. I’m doing my best, and I hope you do too.
Bless your life!
🌎 🌀 🔥 💦 ❤️
Some pics that bring me joy from the past couple months.
Also, this month I’ve been teaching 9 years! Class from tonight!

08/05/2025

Wow, wow, wow! A truly special, magical, sacred weekend with these women. It ended up being exactly right in all the ways. Perfect weather, not too hot or too cold, above the fog (you can see in one pic) and we really called in THE SACRED. I am so humbled to lead a group like this, and i am inspired to do more retreats and day long events.
Still sitting with the magic that unfolded: walks in nature, healthy vegetarian meals, lots of laughter, moving our bodies how we needed, hot tub Saturday night under redwoods, writing love letters to ourselves, making art after dinner.
I created the kind of retreat I like to go too, and guess what? Seems like other people like that too!
Feeling the love!!!!
Added this song, since we DID dance to it!!!
we found some HARMONY IN OUR HUSTLE!

07/28/2025

End of an era of a beautiful class . Just a few months shy of teaching this class for 9 years (about 6-7 in this space!).
Tonight is the last Monday class!
My greatest heartfelt thank you to all those friends, students, peers and random guests that came to my class over the years.
It started in November 2016, when I knew I could help peoples nervous systems somehow amidst horrible political upheaval (which never seems to end). It was very challenging being a teacher, but it was the best thing I’ve done for myself. It helps me be accountable for my practice. The practice is always changing, the practice keeps me loving my body, no matter how hard it feels some days (especially as I age).
As things change, new things begin! And I’m really feeling it this year. Check out my website for my updated class schedule.
I love teaching, and will always do some form of it, and my business is going strong in all other aspects of my life! It was just time to let this one go!
With great respect and love,
Angi

06/17/2025

Embracing the unknown is so challenging! Our bodies change, our jobs, relationships, the world. It can be overwhelming, sometimes it feels challenging to invest in ourselves. Investing in healing was and is the most powerful thing I’ve done for myself, for my heart.
How do you invest in your heart?
Sometimes it can be healthy food, or a walk, and sometimes it’s a massage or a yoga class.
What if it was being in nature with other like minded souls? Filling your cup with nourishment, connection and self love.
Are you ready for a self love journey?

06/09/2025

Are you ready to step into sacred space? Do you want to feel more connected to your body and express (and let go) of stress? I invite you to a weekend of body love and creativity. HARMONY IN THE HUSTLE: A BODYLOVE RETREAT
This is not just about Asana, it is about ritual.
Taking up space in a world of unknown. Tending to your heart so you can better tend to those we love (and the world, that needs it!)
Space for you to grieve, to grow, to be in your body and spirit.
Let us create something magical together.
90 minutes from the east bay, east of Santa Cruz.
Bodylove Yoga every day
Time for art and journaling
Fresh, local Vegetarian food included
Lodging included (as low as $469 for camping)
Special workshop by on how to bring these tools back to the default world.
First weekend retreat since 2019!
Are you ready to dive into the sacred?
August 1-3rd
Please share this with two friends who would benefit from this. Discount until June 16th!

04/07/2025

SPECIAL ANNOUNCEMENT!!!! RETREAT THIS AUGUST 1-3rd At @ Mount Madonna!

I'm so excited to share the link for the SUMMER RETREAT called:
HARMONY IN THE HUSTLE: A BODYLOVE YOGA RETREAT

I'm hosting this with a special guest speaker/workshop with Jelena ! Some of you know her from class, but she's a badass presenter!

I have not offered a full weekend retreat since Summer 2019! Some of you remember I was going to do a big one in 2020 and it had to get canceled....I waffled between doing a smaller retreat and a larger one, and decided to do the REAL DEAL and host it at a beautiful, huge Yoga retreat center that is within 2 hours of the East Bay.

SPECIAL RATE ($100 OFF) UNTIL MAY 15th!!!
Here are some pics from some paste retreats I've done. I hope you'll consider joining us!

Thank you for the support!
Much Love,
Angi

02/15/2025

Been taking a huge step back from social media this past year. Still here sometimes, and trying not to get too wrapped up into the turmoil that can be life and how sad the world can feel with our current administration.
It’s so important to fill your own cup and help those around you to be uplifted, because the balance feels off a lot of the time.
So, here are a few photos that bring my joy in the past month:
First one, feeling fit and working out a ton - feeling good in my body! and my arm piece is starting to come together () and I got the heart done on Vday, which is so weirdly on brand for me.
Second pic, little Angi sending love! My mom unearthed these from the 80’s. Love is….a special place in my heart, a locket in my heart (not shown) and best friends. So true, little Angi!
3, my love is ok! They survived two intense surgeries in the past 7 months and are healing okay! Deep sigh of relief. We can breathe again…
4th pic is a yoga retreat I was able to go to a couple weeks ago. A real reset. Thank you .berkeley and that was truly special.

Also, DEI AWARENESS AND BLACKOUT FEB 28th. Don’t buy anything if possible.
Stock up on plan B and check in with your trans friends please.

01/01/2025

Another season gone by. Happy solstice, happy new year. I’ve been a bit quiet on social media (usually I do on election years in the USA!) the world is upsetting in many ways, and I hope we can all agree that we want peace and healing for all…
My partner Star is having a kidney removed next Tuesday. It is cancerous, and we hope that we caught it early. It really makes you look at life differently when something like this happens…
Luckily my niece is in town to help and also K - chosen family feels really meaningful and important this past year (and this next year!) May this new year bring even more healing for all of us.
On a work note: I love my job! My clients! My students! I sincerely love Craniosacral work and Bodylove yoga. I’m still only teaching Monday nights and virtually Thursdays.
Embracing winter and this YIN time!

Much love and happy new year!
♥️🙏🙌
Angi
! Star & I had a hand fasting ceremony on 12/26 and we had an arranged marriage with the pups & Alfie!

08/19/2024

Yes! Still teaching Bodylove yoga every Monday night! Been teaching this class (on my own / renting my own space) since 2016! Pretty amazing.
Love my yogis.
I do not do this for the money, I do it for my heart and to keep me in my own body practice and heart work.
We do 10 minute savasana at the end of every class. I believe we all need deep rest, deep contemplation, places to feel safe to rest with others. It is a gift.

I limit class to 10, so we usually have 1-2 spots available every now and again, email to be added to list. It is the only class I am teaching in person until the end of the year!
Mondays
5:45-7pm

06/16/2024

HBD Charlie! SOooo grateful I get to be in this amazing young persons life. My niece has been living with me since December. She is 21 and despite the trials and tribulations she’s gone through this past couple years, she still lives with grace and perseverance. Love you so much Charlie!!!
Our whole household hasn’t been feeling well for a variety of reasons this past week. So, we get a do over next week/weekend!

04/03/2024

Fun summer teaching announcement! LET YOUR SOUL PLAY!
I’ll be a teacher Bodylove Yoga & Sensual Yoga at the amazing this year! I attended as a participant the first year it happened (10 years ago) and then went last year. It is SO MUCH FUN! Especially for folks that want a sober festival vibe. No substances! Also? Food is included in the ticket, and it was delicious!
So many amazing teachers and activities happening! Check out the website (and insta) for more details! PRICES GO UP SUNDAY APRIL 7th!

01/29/2024

Hey everybody!
Quick Bodylove yoga announcement!
I’m teaching 3 public classes this year.
Mondays are now hybrid (online and in person!)
email or message for details
Mondays
5:45-7pm (sliding scale)
Tuesdays
4:30-5:30pm Berkeley community center (free)
Thursdays
12-12:30pm chair yoga zoom (free)
A chance to give your body some self regulation and body love in a world of chaos and grief…
Must pre-register for online classes, if no one is signed up + paid for Monday night zoom I do not do it.
Hope to see you!

Address

Albany, CA

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Website

http://www.bodyloveaf.com/

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