Onesource Healthcare

10/31/2025

🩺🎃 Halloween at OneSource — where even superheroes need check-ups and power-ups! ⚡

Our crew took a break from patient charts to level up as the Super Mario Bros. gang 🍄 and add some sweetness to the day as a pack of Skittles 🌈. Because who says healthcare can’t be a little fun? 😉

10/31/2025

Wishing you a safe and fun Halloween from all of us at One Source!

10/29/2025

Stay safe this Halloween 👻🎃 with these tips:

https://www.nhtsa.gov/halloween-safety-tips

10/27/2025

Bad posture can wreak havoc on your body, especially your back, neck, and shoulders, but these posture exercise can help.

You probably remember the adults in your life telling you to “stop slouching.” And now you know why. Poor posture can be a pain in the neck, back and shoulders. Try these exercises to get back in line.

10/24/2025

This take on spaghetti squash is still as low carb and nutrient packed as ever, but it takes less time to cook!

These spaghetti squash nests with vodka sauce, broccoli and chicken meatballs are every bit as delicious as they sound.

10/22/2025

While there are certainly some factors related to breast cancer that are outside of your control, your diet is something you can control, and it may be more beneficial in lowering your cancer risk than you think.

What you need to know about how diet and breast cancer are linked, including what to eat to reduce your risk and what to avoid

10/20/2025

It’s Medical Assistants Week and we’re celebrating their hard work!

From calming kiddos, to keeping our providers on track (lol) to making patients smile 😁 — our Medical Assistants truly do it all.

We couldn’t do what we do without their hard work, big hearts, and positive energy.

10/20/2025

Many people suffer from back pain, especially as they get older, which is why it’s so important to take care of your spinal health. The mobility exercises covered in this article are a great way to do that.

Thoracic mobility exercises can go a long way towards helping everyday function, and benefit your body as a whole. Here are 8 exercises to try today.

10/17/2025

Today’s National Mammography Day, we want to use today as your reminder to schedule your mammogram if you haven’t already and encourage the other women in your life to do the same. Together, we can make early detection a priority!

10/15/2025

The more we learn about the gut biome 🦠, the more we realize all the areas it can impact, including your hormones.

The intricate relationship between the gut-brain connection has fascinated scientists for decades, leading to groundbreaking discoveries in the field of

10/10/2025

A lot of Americans suffer from mild depression and anxiety, and while there’s nothing wrong with taking medication for these issues, there are ways you can combat these mental health issues without medication. This article covers the top, most proven options.

While antidepressants can relieve and control symptoms of mild or moderate depression, they are not the only option. Many nondrug options are available to help manage depression symptoms and preven...

10/06/2025

This Primary Care Week, we celebrate the providers who are the first step to better health. Thank you for all you do!