
10/11/2024
Our Latham clinic supervisor, Leah Klein, was a former division 1 soccer player and recently visited the Shaker girls soccer program to educate them on how to properly strengthen muscle groups to help with injury prevention. Engaging certain muscle groups and being aware of body position is vital to being a successful athlete.
If you or an athlete you know wants to learn more about how to properly strengthen, call one of our locations today in Albany, Latham, Delmar or Clifton Park!