Rise Yoga Albemarle

Rise Yoga Albemarle holistic experience that nourishes the body, calms the mind, and awakens the spirit.

04/30/2026

Let’s be honest, most of us scroll a little longer than we mean to.

What if this week, you put the phone down for a bit and made a little space for yourself instead?

At RISE Yoga, we have classes for all ages, all bodies, and all levels. Whether you’re looking for strength, stretch, stillness, heat, or a gentle place to land, there’s a spot for you here.

Check the link in our bio for the schedule, explore our website, message us with questions, or comment below. We’d love to help you find the right class.

May you be well.Not just once in a while.But in the ways you return to yourself again and again.We’ve created a simpler ...
04/29/2026

May you be well.
Not just once in a while.
But in the ways you return to yourself again and again.
We’ve created a simpler way to support your practice.

Unlimited for those who are all in.
Flow 10 for consistency.
Flex 10 for flexibility.

There’s no perfect way to show up...
Just the choice to keep coming back!

What works for you?

It’s easy to skip when the weather is nice.But your practice isn’t competing with your day… it’s what makes your day bet...
04/24/2026

It’s easy to skip when the weather is nice.

But your practice isn’t competing with your day… it’s what makes your day better.

What does your practice add to your day?! ☀️🧘🏻‍♀️

☀️

I’m almost finished with my Mat Pilates training through Balanced Body 🎉This started because of how Pilates FEELS in my ...
04/23/2026

I’m almost finished with my Mat Pilates training through Balanced Body 🎉

This started because of how Pilates FEELS in my body…not how it looks. I’ve felt stronger, more supported, and more stable (especially in my low back and hips), and it just made sense to dive deeper in knowledge.

With my background as a Yoga Medicine Therapeutic Specialist, I’ve always taught from a more functional, adaptable, and therapeutic lens…blending different modalities and tools. Pilates feels like a natural extension of that work and I’m so excited to begin offering a class at Rise!

New offering:

Strong Center
Fridays 9–10am

A 60-minute class focused on deep core support, strength, and stability-intentional, controlled, and empowering 💪🏻

Beverly already leads a 45 minute Strong Center on Wednesday nights 5-545pm. We’d love to have you join us!! 🔗 in bio to sign up for classes.



Come move with me 💕

Mommy & Me begins again tomorrow 🤍Join Trinida at 10:30am for this donation-based class designed for infants, toddlers (...
04/21/2026

Mommy & Me begins again tomorrow 🤍

Join Trinida at 10:30am for this donation-based class designed for infants, toddlers (3 and under), and their mom or caregiver. This space is all about community, connection, gentle movement, and a little play along the way.

No sign-up needed—just come as you are. We’d love to have you.

Address

540 North First Street
Albemarle, NC
28001

Website

Alerts

Be the first to know and let us send you an email when Rise Yoga Albemarle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rise Yoga Albemarle:

Shortcuts

Share

Category