Big Stone Therapies - Albert Lea

09/08/2025

We are so blessed to be able to serve this community!

🎉🏆 Back-to-Back Champs!
We’re thrilled to share that BST Albert Lea has been voted Albert Lea Tribune’s Reader’s Choice Best PT Clinic for 2024 and 2025!

A huge thank you to our amazing community for trusting us to help you move, heal, and thrive. 💙

Plus, check out this great feature on Cole Praus, PT & Clinic Manager, where he talks about the services we offer and how dry needling is helping patients find relief:
🔗 Read the full article: https://www.albertleatribune.com/2025/08/physical-therapist-explains-dry-needling-and-its-role-in-treating-pain/

08/13/2025

Just a few days left to help out students in need within the Albert Lea school district! Please help out if able :)

It is almost that time of year again!
We are collecting School Supplies for Albert Lea Schools! Please drop off donations if you are able! ✏️✂️📓🖍️

07/25/2025

It is almost that time of year again!
We are collecting School Supplies for Albert Lea Schools! Please drop off donations if you are able! ✏️✂️📓🖍️

07/20/2025

Happy 10th Work Anniversary to Jay!
He has been with Big Stone Therapies Albert Lea since our clinics inception in 2021 and been providing hands on healing for BST for a decade now. He also is a well deserving past winner of Big Stone Therapies - Physical Therapy Assistant of the Year award.
Thank you for all you do for your patients!

07/04/2025

Happy Independence Day America!
Our offices will be closed today, July 4th and will be back open on Monday, July 7th at 8:00AM.
Wishing everyone a great 4th of July and stay safe!

06/17/2025

Happy Work Anniversary to Brady! You do a phenomenal job connecting with your patients and deliver exceptional outcomes. We appreciate your dedication to your care and hope you have a great day!

06/11/2025

The 21st Annual Tribune Readers' Choice Awards are underway! 🏆

Please vote for Big Stone Therapies - Albert Lea in the HEALTH & FITNESS group for the following categories:

✅ BEST Physical Therapy

Click the following link to vote:

https://www.albertleatribune.com/contests/albert-lea-readers-choice/

We are proud to serve this community and thank you for your vote! It was an honor to win this award in 2024! 💙

If you've already voted, we remind you that you may vote once per day per category! Continue to show your support now through July 3rd

05/26/2025

We are closed today in observance of Memorial Day. We will be back in the office tomorrow.

Today we remember and honor all those who have served and sacrificed for this great country we are blessed to call home!

05/12/2025

Watch for Signs of Fall Risk🧐
You may be at risk of falling if you:
• Feel unsteady when walking
• Have fallen in the past year
• Hold onto walls or furniture to move around
• Worry about falling

Simple Ways to Prevent Falls
We suggest these proven tips to stay safe:
• Keep moving – Daily activities like walking🚶, tai chi🧘‍♀️, or swimming🏊 help build strength and improve balance
• Make your home safer🏠 – Remove loose rugs, add grab bars, and improve lighting
• Check your vision yearly 👀– Poor eyesight can lead to falls
• Review your medications💊 – Some drugs can cause dizziness or sleepiness
• Wear the right shoes👟 – Choose low-heeled, non-slip shoes instead of slippers or socks

How Physical Therapy Can Help
We are trained to help you stay steady and safe. We offer:
• Balance and strength💪 checks
• Help finding your personal risk factors
• Custom exercises made just for you👈
• Tips for moving safely
• Guidance on how to get up safely after a fall

Stay Strong. Stay Independent.🫶 Falls can be prevented. Taking small steps today can help you live safely and confidently tomorrow.💯Call ☎️(507) 552-0022 to get a fall assessment today!
💪

05/01/2025

Happy Work Anniversary Chante! You provide excellent patient care and have done an excellent job leading our pelvic health program!

04/29/2025

Happy Birthday Lori!
Thank you for always being a friendly face and making our patients feel welcome! We appreciate all you do!

04/28/2025

Cole was out at the Albert Lea Senior Center this morning for their annual health and wellness fair. It was great to interact with our community members and educate them on the services we provide.