Troster Holistic Wellness LLC

Troster Holistic Wellness LLC Welcome to Troster Holistic Wellness LLC, where your mental and emotional well-being is our top priority.

Founded by Dr. Brenden Troster, a licensed marriage and family therapist, our practice is dedicated to helping you achieve balance and fulfillment.

The 8 Pillars of Holistic Mental Health
07/07/2024

The 8 Pillars of Holistic Mental Health

In our tech-filled overscheduled lives, maintaining a sense of balance can often feel like a distant dream. However, achieving mental health wellness isn't about reaching a state of perpetual perfection but rather about finding harmony in various aspects of our lives. By focusing on the eight pillar...

What is holistic therapy?
07/04/2024

What is holistic therapy?

In recent years, the holistic approach to mental health has gained significant recognition and popularity. This method goes beyond traditional therapy and medication, encompassing a comprehensive view of an individual’s well-being. By considering the interconnectedness of mind, body, and spirit, h...

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Virtual
Albert Lea, MN
56007

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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