It's Worth It Massage & Wellness Studio

08/22/2023

No Bridezilla's here!

Love serving my client's needs.

04/30/2023

The power of silence can be healing. Don't be afraid of silence-embrace it.

God never ignores us, but sometimes we simply can’t hear him due to all of the distractions in our life. That’s why Fr. Mike Schmitz feels it’s necessary for...

04/20/2023

Relax & Unwind!

03/17/2023

Not a bad way to spend a blistery winter day in Minnesota.

10/28/2022

Common vs. Normal

What is common is not necessarily normal. Normal is what we should expect. Normal is Homeostetic and we shouldn't settle for anything less.

08/13/2022

It's International Left Handers Day.
Approximately 10% of the population are southpaws. Scientists don’t know why a person develops left-handedness. But it’s more likely a child will be left-handed if one parent is a lefty, too. Parents of left-handed children used to force them to use their right hands. In the eyes of right-handers, the predominant use of the left hand seemed evil. Parents feared their communities would shun their children. While we accept left-handedness more readily than days gone by, its occurrence hasn’t increased.

Owner Lindsay Kramer has the Left Hander super power.

Tag your favorite Left Hander in the comments!

07/23/2022

Where are all our gorgeous grandma's? Let's celebrate!

❤️

07/07/2022

Happy Natitional Chocolate Day! How are you celebrating today?

Anyone up for a chocolate meditation?

07/01/2022

You just can not beat the Post Float Glow feeling!

Schedule your floatation therapy appointment NOW.
Easy Online Booking: Www.WorthItMassage.com

06/29/2022

06/27/2022

{Motivation Monday}

Have you ever used Tony Robbins PRIMING EXERCISE?

We start most days with this exercise. Paying attention to our breathe, giving gratitude, and focusing on a positive future with goals and dreams.

Give it a try.....What have you got to lose? And let us know if you enjoy it.

Your MORNING ROUTINE has a lasting impact on the rest of your day.Use this 15-min PRIMER as a preparation tool to start the day FOCUSED, ENERGIZED, CREATIVE,...

06/22/2022

~Wellness Wednesday~ How colorful is your plate today?

06/21/2022

*NEW Tools*

Our world is full of hidden toxins. We need to open our eyes to what is going on around us. Just recently our family has really started to dive into eating more whole foods, and reading labels of any processed foods we eat. But unless you are a nutritionist it can be tough to know what is excellent for us, what is good for us, and what is a poor choice.

Could this app be helpful? Who has tried Yuka? We would love your feedback.

https://app.yuka.io/JCBqyXzvGHdUpqmA8

06/20/2022

Studies tell us the more fruits and vegtables we eat, the more our body craves fruits and vegtables.

Give us a like if you would like to join us in learning more about training our body to crave healthy food?

06/19/2022

Let Dad have his day.

At Worth It Wellness we Love Dad Jokes. Drop your favorite appropriate dad joke in the comments for a chance to win 1 Floatation Therapy Session.

06/19/2022

Happy Fathers Day Dads!

06/19/2022

1. ‘Panic’ from Greek
The word ‘panic’ comes from the Greek word associated with the Greek shepherd god, Pan, who, according to Greek myth, enjoyed causing fear among people traveling in the forest.

2. Panic can be good
Panic is the body’s response to threat as the release of stress hormones increases the heartbeat and flow of oxygen to the brain, which can help a person to respond appropriately to a threat.

3. Panic! At The Disco
Panic! At The Disco is a world-famous rock band created in 2004 led by American musician Brendon Urie.

4. Panic people
According to the American Psychological Association, 1 out of 75 people have a panic disorder.

5. Time of panic
Panic attacks usually last from five to 20 minutes but their symptoms can remain for up to an hour.

06/18/2022

Gift Certificates Available Here:

https://www.massagebook.com/Albert_Lea~Massage~its-worth-it-massage-studio?src=external -certificates