Freeborn County Public Health

02/13/2026

🚭 Va**ng & Heart Health
Va**ng can raise heart rate, increase blood pressure, and damage blood vessels. Because teen brains are still developing, ni****ne can make addiction more likely. Protect your heart now for the future.

02/12/2026

02/12/2026

02/06/2026

❤️ Staying Heart Healthy ❤️
Your heart works hard every day. Healthy food, physical activity, enough sleep, and avoiding alcohol all help protect your heart and keep your body strong. Small choices now make a big difference later.

02/05/2026

https://freeborn.crediblemind.com/

Prevent. Promote. Protect.

02/04/2026

If you haven't already... Be sure to sign up for Freeborn County CredibleMind! There are so many wonderful resources available! Next week is Children's Mental Health Week. Parents, Teachers, Coaches, Caregivers... check out these helpful tools!

https://freeborn.crediblemind.com/insights/supporting-childrens-mental-health-building-resilience-from-the-start?utm_source=email&utm_campaign=cmresourceroundup

02/03/2026

Here's how to step into a Blue Zones lifestyle Feb. 2-8. For more information about Blue Zones Albert Lea, visit https://cityofalbertlea.org/bluezones

01/28/2026

Check out the new Community Health Assessment!

A recently released report is shining new light on health care challenges and concerns in Freeborn County. ⬇️Click the link in the comments to read more

01/16/2026

NEW Community Health Assessment is now Available to read!!! Check it out on our website:

https://www.co.freeborn.mn.us/139/Public-Health

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Access information about the Public Health Department, including their values, contact information, and programs.