Total Health Chiropractic

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Small habits, big results! 💪At Total Health Chiropractic, we believe that lasting wellness starts with the little things...
06/05/2025

Small habits, big results! 💪

At Total Health Chiropractic, we believe that lasting wellness starts with the little things you do every day!

Swipe through to discover 4 daily habits that can help you feel more energized, focused, and aligned—inside and out! 🌿🧘‍♀️

Which habit are you starting tomorrow? Let us know in the comments! 👇

Did you know social isolation can impact more than just your mental health?Recent research shows it may also accelerate ...
04/22/2025

Did you know social isolation can impact more than just your mental health?

Recent research shows it may also accelerate breast cancer progression and increase recurrence and mortality rates.

There’s even a biological link between lack of social support and cancer progression (Bower et al., 2018). Connection truly is powerful.

If you or someone you love is navigating a health journey, community matters more than ever.

Learn more about the link between isolation and health—and what you can do about it—in our latest blog post.

🌿 More Americans Are Choosing Chiropractic Care 🌿Alternative providers are now seeing more visits than medical doctors—a...
04/10/2025

🌿 More Americans Are Choosing Chiropractic Care 🌿
Alternative providers are now seeing more visits than medical doctors—and chiropractic is leading the way. 🙌

Discover why this natural, holistic approach is gaining momentum in our latest blog post.
📖 Link in bio
📅 Book your appointment today!

💧 Stay Hydrated, Stay AlignedYour spine needs hydration—and hydration needs motion. Chiropractic adjustments keep you mo...
04/03/2025

💧 Stay Hydrated, Stay Aligned
Your spine needs hydration—and hydration needs motion. Chiropractic adjustments keep you moving, so your discs stay healthy and strong.

✨ Read the our latest blog &
📅 Book your appointment today!

Just your friendly neighborhood subluxation slayer 💥Now accepting new patients—come get aligned at Total Health Chiropra...
03/27/2025

Just your friendly neighborhood subluxation slayer 💥

Now accepting new patients—come get aligned at Total Health Chiropractic!



Want to feel better every day? Harvard found 3 habits that make a big difference:🥗 Eat well🏃‍♀️ Move your body⚖️ Maintai...
03/25/2025

Want to feel better every day? Harvard found 3 habits that make a big difference:

🥗 Eat well
🏃‍♀️ Move your body
⚖️ Maintain a healthy weight

Even one of these can lead to a healthier, more vibrant life—and we’re here to support you every step of the way.

👉 Read our latest blog to learn how
📅 Book your next appointment today!

🌙 Did you know your sleep could be affecting your heart? If you’re tossing and turning at night, it might not just be y...
03/18/2025

🌙 Did you know your sleep could be affecting your heart? If you’re tossing and turning at night, it might not just be your dreams keeping you up—your spine and nervous system play a BIG role in restful sleep and heart health!

At Total Health Chiropractic, we help you sleep better and feel better with gentle, natural chiropractic care. Because a happy spine = happy Zzz’s! 😴💤

Want to learn more? Check out our latest blog on how chiropractic care can help you catch those quality Zzz’s AND keep your heart healthy!

📅 Request an appointment today!

🌙

🌟 Optimism = Better Health! 🌟Did you know that having a positive outlook can actually boost your immune system and reduc...
03/11/2025

🌟 Optimism = Better Health! 🌟

Did you know that having a positive outlook can actually boost your immune system and reduce inflammation? Research shows that optimism is linked to healthier gene expression in immune cells, making you more resilient to stress and illness. And guess what? Chiropractic care can help support this mind-body connection! 🧠✨

Regular adjustments can reduce stress, lower inflammation, and enhance nervous system function, helping you feel better physically AND mentally. 💆‍♂️💙

🔗 Read our latest blog post to learn how optimism + chiropractic care work together to promote total wellness!
📅 Schedule your next adjustment today and start feeling your best—inside and out!

Did you know that nearly half of all Americans suffer from at least one chronic disease? Chronic conditions can impact d...
03/04/2025

Did you know that nearly half of all Americans suffer from at least one chronic disease? Chronic conditions can impact daily life, but you don’t have to navigate them alone.

At Total Health Chiropractic, we focus on holistic, non-invasive care to help manage chronic conditions and improve overall well-being. 💆‍♂️🌿

📖 Read our latest blog post to learn more about chronic diseases and how chiropractic care can support your health journey.

📅 Schedule an appointment today and take the first step toward a healthier, pain-free life.

🔗 Link in bio!

💡 Did you know? Lower back pain costs the US up to $200 billion a year and is a leading cause of disability worldwide. 😟...
02/25/2025

💡 Did you know? Lower back pain costs the US up to $200 billion a year and is a leading cause of disability worldwide. 😟

But there’s good news! After just 6 weeks of chiropractic care, patients reported:

✅ Less pain intensity
✅ Improved function & reduced disability
✅ Higher satisfaction with treatment
✅ Less need for pain medication

✨ Ready to take control of your back health?
📖 Read our new blog to dive deeper into the benefits of chiropractic care!
📅 Schedule your appointment today and start feeling better, naturally.

👉 Link in bio or call us to book your visit! 💙💆‍♂️💆‍♀️

🌟 Boost Your Immune System Naturally! 🌟Did you know that chiropractic adjustments can do more than just relieve pain? St...
02/20/2025

🌟 Boost Your Immune System Naturally! 🌟

Did you know that chiropractic adjustments can do more than just relieve pain? Studies show that spinal manipulation can significantly increase immune system activity by enhancing the function of key immune cells like PMNs and monocytes. 🦠💪

At Total Health Chiropractic, we’re dedicated to helping you feel your best—inside and out. Whether it’s for pain relief or a natural boost to your body’s defenses, we’ve got your back. 🙌

📅 Schedule your adjustment today and take a step towards stronger immunity!

Longevity Secrets of Centenarians! 🕰️✨What do people who live past 100 have in common? It’s not just genetics—it’s a lif...
02/12/2025

Longevity Secrets of Centenarians! 🕰️✨

What do people who live past 100 have in common? It’s not just genetics—it’s a lifestyle! Centenarians are often nonsmokers, manage stress well, and maintain healthy habits that help them avoid chronic diseases like heart disease and diabetes.

Want to learn more about the habits that contribute to a long, healthy life? Visit our website to read our latest blog post!

https://www.totalhealthchiro.life/post/the-secret-to-longevity-what-centenarians-can-teach-us-about-health-and-wellness

Address

1176 Willis Avenue
Albertson, NY
11507

Opening Hours

Monday 8:30am - 12:30am
Tuesday 3pm - 5:30pm
Wednesday 8:30am - 12:30pm
3pm - 5:30pm
Thursday 8:30am - 12:30pm
3pm - 5:30pm
Saturday 8:30am - 9:30am

Telephone

+15167420088

Website

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