SweatLab:54

SweatLab:54 Newest Infrared Pilates studio in Roslyn Heights! Fusing strength, sculpt, and core flow. First class comes with one class free!

Mother’s Day, the SWEATLAB:54 way! Join us for a Heated Sculpt Mat Pilates class in our signature heated room, then stay...
04/29/2026

Mother’s Day, the SWEATLAB:54 way! Join us for a Heated Sculpt Mat Pilates class in our signature heated room, then stay for a curated lineup of post-class indulgences…

📍 Roslyn — May 9 @ 2:15PM
📍 East Meadow — May 10 @ 12:30PM
$30 pp

Reserve now in the SWEATLAB:54 APP OR MINDBODY APP

First time at SWEATLAB:54? Save this. We’re breaking down everything you need to know before your first infrared heated ...
04/28/2026

First time at SWEATLAB:54? Save this.
We’re breaking down everything you need to know before your first infrared heated mat pilates class. We provide all equipment — just bring yourself, your water, and a good attitude. Link in bio to book.🔥

04/25/2026

Locked in

Turning up the heat… on purposeinfrared = deeper sweat, better circulation, that post-class glow you can’t fakeonce you ...
04/24/2026

Turning up the heat… on purpose
infrared = deeper sweat, better circulation, that post-class glow you can’t fake
once you try it, there’s no going back

Try your first class for only $1

04/20/2026

The perfect day

Pilates after dark>>> Join us this Friday night 9 PM in Albertson with for our 2nd GLOW IN THE DARK CLASS $30 tickets B...
04/20/2026

Pilates after dark>>>
Join us this Friday night 9 PM in Albertson with for our 2nd GLOW IN THE DARK CLASS

$30 tickets
Bloom shots included
Wear white!!

Tickets available in the SWEATLAB:54 OR MINDBODY APP❤️‍🔥

04/08/2026

Iykyk

04/06/2026

Monday Flow: 30 minutes of Pilates × Strength designed to reset the week🔥

- 4pt row into kickback + leg extension
- hold extension work just kickback
- push up
- side kneel leg lift + press
- side kneel renegade row
- elevated squat + around the worlds with press
- elevated split squat + row and calf raise

04/03/2026

Oh yeah duhh 🙂‍↕️

Mommy & Me Pilates at SWEATLAB:54A gentle, non-heated class for moms + littles. Monday 4/13 • 11:15 AM • 1081 Willis Ave...
04/02/2026

Mommy & Me Pilates at SWEATLAB:54
A gentle, non-heated class for moms + littles.
Monday 4/13 • 11:15 AM • 1081 Willis Ave.
Complimentary coffee & light bites. RSVP now!

04/02/2026

Friends who suffer in class together stay together 🤝

We’re bringing the desert heat straight to the studio 🔥BIEBERCHELLA ONE DAY ONLY April 112PM $25 drop in Limited spots B...
03/31/2026

We’re bringing the desert heat straight to the studio 🔥
BIEBERCHELLA ONE DAY ONLY

April 11
2PM
$25 drop in
Limited spots

BOOK NOW ON THE APP ❤️‍🔥❤️‍🔥❤️‍🔥

Address

1081A Willis Avenue
Albertson, NY
11507

Opening Hours

Monday 7am - 12:30pm
4:30pm - 8pm
Tuesday 7am - 12:30pm
4:30pm - 8pm
Wednesday 7am - 12:30pm
4:30pm - 8pm
Thursday 7am - 12:30pm
4:30pm - 8pm
Friday 7am - 12:30pm
4pm - 6:30pm
Saturday 8:30am - 12:30pm
Sunday 8:30am - 12:30pm

Telephone

+13475317646

Website

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