Gusto Integrative Therapies

10/30/2025

New therapist alert! Lexi Soderholm is a Licensed Marriage and Family Therapist, and she will be seeing clients in-person in Albertville and via telehealth starting in early December. She is a gem, and we are so excited to have her at Gusto! Check out her bio here:
https://www.livewithgusto.org/lexi-soderholm

08/15/2025

Healthy, functional communication is key in any relationship:

Bad communication is inconsistent, unclear, and often dishonest. It includes numerous behaviors and attitudes that damage trust, understanding, and intimacy

08/12/2025

Friendships are SO important, but they’re not therapy. Here are some differences you will notice when you start your therapy journey.

08/05/2025

Do you struggle to stand up for yourself, maintain boundaries, or say ‘no’? Are you overwhelmed with others’ wants and needs, often setting aside your own? Therapy is a great place to learn assertive communication skills and boundary setting. Reach out today: https://www.livewithgusto.org/contact-us

08/02/2025

Couples therapy isn’t just for couples on the brink of ending things. Couples come to Gusto because they have transitioned into a new season of life, and they want to make sure the relationship remains a priority. Getting married, moving to a new place, adding a child to the family, becoming empty-nesters: there is room in therapy for all of it. Other couples come to Gusto not only to fix a problem, but to learn skills to increase emotional intimacy and connection with their partner. Our Marriage and Family Therapists will meet you where you are at in your relationship. We collaborate to set goals that fit for you and your partner. Reach out today to schedule a little tune-up: https://www.livewithgusto.org/contact-us

08/01/2025

You don’t have to go through it alone. Gusto therapists can help. Reach out today to get scheduled: https://www.livewithgusto.org/contact-us

07/30/2025

Your mental health and physical health are important. Gusto physical therapists and mental health therapists can help you focus on YOU and heal!

Reach out here: https://www.livewithgusto.org/contact-us

07/29/2025

Can you relate? We can help. Reach out here to get scheduled: https://www.livewithgusto.org/contact-us

07/24/2025

Are you anxious? Do you struggle with overthinking? Is decision-making really difficult for you? Taylor Miller can help.

Reach out here to learn more about Taylor and get scheduled: https://www.livewithgusto.org/taylor-miller

07/17/2025

Exciting news! Taylor Miller recently passed her state licensure exam and is now an independently Licensed Marriage and Family Therapist. Congratulations, Taylor!

Taylor works with adolescents, teens, and adults in-person in Albertville and via telehealth. She just opened up her schedule for new clients, so reach out now if you are looking for therapy for yourself or your child.

Learn more about Taylor, and request to schedule with her here:
https://www.livewithgusto.org/taylor-miller