Voice Dialogue International

Voice Dialogue International www.voicedialogue.org Hal and Sidra Stone are internationally acclaimed consciousness teachers.

They are both licensed Clinical Psychologists with a total of over 100 years of clinical work between them. We are known for:

● Voice Dialogue - a groundbreaking method for meeting and working with the many selves that make up the human psyche. It has been called an active Western Buddhist meditation, a path that leads beyond the identification with selves that constitute our day to day "operating ego", beyond the selves that are "who we think we are" .

● The Aware Ego Process - a new concept that adds fluidity, a spiritual dimension to the traditional "ego", the parts of each of us that know how to operate in the world. This is the process that evolves as we separate from the selves that have dominated our lives and are able to embrace both these selves and their opposites (that - in the past - have been disowned or repressed.) It's a process in which we discover who we are - that we are not what we thought we were - but are more, much more. We move into an ever-broadening, ever-deepening experience of life. And we naturally become more compassionate, less judgmental, and more in touch with what truly belongs to us - what speaks to our souls.

● Our work with relationship: The Psychology of Selves and the Bonding Patterns provide a technology of relationship that allows people to use relationships - all relationships - as teachers and as vehicles for growth. We all have our default systems, ways in which we operate in relationships, all relationships. We can learn about our own patterns and - much like working with a computer program - we can begin to exercise some control over these automatic behaviors, as we learn about the programs, we can behave more consciously and are able to create new "Preferences", new - and more rewarding - ways of relating to others.

● Our work with Energetics There is more to human interactons than meets the eye or the ears. We all experience interactions "in the field" but often don't recognize these.

● Our work with dreams. We see dreams as providing priceless guidance from within, as accessing knowledge that is not available to us in our ordinary waking state.

A Gathering of SelvesThe new year knocks. Not like a visitor with flowers, but like a sound you didn't know you were wa...
01/10/2026

A Gathering of Selves



The new year knocks. Not like a visitor with flowers, but like a sound you didn't know you were waiting for—

and here you are, still holding last year's exhaustion in your left shoulder, still carrying the voice that says not yet, not enough, wait in the corner of your mouth.

Here you are anyway, turning toward the knock.

Turning toward is the whole thing, isn't it? Not fixing. Not becoming someone brighter, someone less afraid, someone whose interior doesn't sound like a town meeting where nobody's listening to anyone else.

Just turning.

The Protector has something to say about safety, about walls. The Critic has opinions about your breakfast, your choices, the way you laughed too loud at that joke three days ago.

The Dreamer still believes in something. The Scared One knows all the reasons the Dreamer shouldn't.

And you— the one reading this, the one who keeps showing up to meet them all— you're in here too, gathering them like a mother gathers difficult children after school, saying I see you, I see you, I see you. Not it's okay. Not we'll be fine.

Just I see you.

The new year doesn't care about your integration, your wholeness, your becoming one coherent voice. The new year is just here, holding the same complexity you've always held.

But maybe that's the tenderness of it.

Maybe the invitation isn't to become simple but to become a little more kind to the mess.

To sit with the Rebel who wants to burn it all down and the Builder who wants to construct something lasting in the same room, at the same table.

Let them be.

What if the work isn't to choose the right voice but to listen the way you'd listen to someone you actually loved— with your whole chest open, without trying to fix them, and here's the hard part, without leaving the room when it gets complicated.

Here's the tenderness: you keep showing up.

The Lonely One gets a seat. The Brave One gets a seat. The one who wants to hide gets a seat.

And you, the weary caretaker of all this interior company, you get a seat too.

The new year is asking nothing except that you keep noticing.

Keep saying hello to the voice that wakes you at 3:00 a.m. with its worry.

Keep holding space for the voice that wants to disappear, and the voice that wants to take up more room.

Keep meeting what is here.

It's not a resolution. It's not progress. It's not even healing, not yet, not in the way the word sounds when you say it out loud.

But it's something.

This turning toward. This staying. This gathered, complicated, tender remaining with yourself.

The new year knocks again. You answer.

Not alone, not singular, but plural— a We learning to be gentle with its own multiplicity, learning that the democracy of the self is messy work, sacred work, learning that meeting each voice with curiosity instead of shame is how you find your way through the door together.

Neuroscience now confirms what Voice Dialogue practitioners like Gaspard and Stone have taught for decades: the unified ...
12/22/2025

Neuroscience now confirms what Voice Dialogue practitioners like Gaspard and Stone have taught for decades: the unified self is largely an illusion. Our brains house multiple neural networks that activate different 'selves' depending on context and emotional state. 'When clients understand that their conflicting desires aren't character flaws but natural multiplicity,' explains Dengel Gaspard in her illuminating dialogue with Stone, 'the shame dissolves, and real integration becomes possible. This isn't just psychology—it's how our brains actually work.
https://youtu.be/eaV4PKz-A6s?si=IWqRc1cHvetOJQUo
f you’re curious to learn more about Selves in a Box, you can find it here:
https://voicedialogueconnection.com/selves-in-a-box/

WRITING FROM THE SELVES THIS SATURDAY JUNE 29TH 9AM MDT
06/26/2024

WRITING FROM THE SELVES THIS SATURDAY JUNE 29TH 9AM MDT

A Unique Opportunity of Voice! Last Call! Writing from the Selves Summer Session "Guilty Pleasures" ___________________________________________________________________ A live Zoom Webinar with J. Tam

Save the Date!Reflecting on the Shadow King in these times of changeA live Zoom interview with Sidra Stonehosted by J....
03/18/2024

Save the Date!
Reflecting on the Shadow King in these times of change
A live Zoom interview with Sidra Stone
hosted by J. Tamar Stone
Saturday May 11th
10:00 am - 12:00 pm Pacific Daylight Time

There is a compelling inner voice that echoes thousands of years of Patriarchal beliefs. This Inner Patriarch reveals itself in many areas of our lives including challenges in our relationships, our workplaces, organizations and the politics of our cultures.

You will have the opportunity to ask Sidra your questions on this powerful and timely topic.

This is a complimentary event.

RSVP
https://lnkd.in/g7iPbfNG

Brought to you by the Convergence Committee
Tamar, John, Catherine, Dorsey, Neil and Larry

The bad news is time flies. The good news is you’re the pilot.    ~Michael AltshulerNew Six Month iSelves Webinar Serie...
03/11/2024

The bad news is time flies. The good news is you’re the pilot.

~Michael Altshuler

New Six Month iSelves Webinar Series

March 2024 - August 2024

Live with J. Tamar Stone

Learning to Live Outside the Box!

An Interactive Webinar for the experience and practice of working with "Selves in a Box "as a tool and teacher for transformation. Using my online interactive web presence called iSelves, you will have an opportunity to explore the myriad of selves living within and the roles they are playing in your everyday life.

Features:

One-on-one readings with Tamar based on your questions
Immersion in the language of the Selves
Deep group holding and support



DATES: Mountain Daylight Time

Wednesday March 20th, 2024

Wednesday April 17th, 2024

Wednesday May 15th, 2024

Wednesday June 19th, 2024

Wednesday July 17th, 2024

Wednesday August 21st, 2024



TIME:

(Mountain Daylight Time)

3rd Wednesday of the month

8:00 - 9:30 AM MDT

Limited to 10 participants

Each session is 90 minutes and will be recorded.

COST

$295.00

To Register Click Here
https://voicedialogueconnection.com/iselves-webinars/

10/16/2023

Writing from the Selves A live Zoom Webinar with J. Tamar Stone Our selves have so much to communicate to us. Whether in the form of a dialogue, a rant, a rebuttal, a soap box, a stream of consciousness or a whisper, our selves long for a voice.   This is an opportunity to Get current with your inn...

Community Revival.Hello Voice Dialogue Community!We’ve noticed that there is a great resource in our midst that is not b...
08/14/2023

Community Revival.

Hello Voice Dialogue Community!
We’ve noticed that there is a great resource in our midst that is not being used.
It is the Training by Others page on the Voice Dialogue International website (VDI).
https://voicedialogueinternational.com/trainings-others.htm

To give this resource more visibility we will be doing a monthly feature of one of events listed on Training by Others (TBO) page.
By liking and commenting on the VDI page we will bring attention to the page and Facebook will make the page more visible to more people.
https://www.facebook.com/voicedialogueinternational
If you would like your Voice Dialogue related event posted on the TBO page then contact Tamar Stone at jtamar@voicedialogueconnection.com to receive approval and scheduling.

This month’s feature is Tamar’s Writing from the Selves Workshop.

Writing from the Selves
Our Selves Have So Much to Communicate to Us.
A live Zoom Webinar with J. Tamar Stone
Whether in the form of a dialogue, a rant, a rebuttal, a soap box, a stream of consciousness or a whisper, our selves long for a voice.
Saturday September 9th 9:00 am - 11:30 am
Cost: $95

Please like and comment on this post.

Thanks so much for participating in this Community Revival.

Address

32900 Middle Ridge Rd
Albion, CA
95410

Opening Hours

10:30am - 3:30pm

Telephone

+17079372424

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