Lexi the Life Coach

Lexi the Life Coach My mission is to help my clients break through the obstacles that have been holding them back in life. Let start working towards a better you! �

My name is Lexi Henderson, and I am a dedicated health and life coach committed to guiding you towards transformative change. My mission is to help you overcome the obstacles that hold you back, so you can live a happier, more confident, and fulfilling life. Life is too short to be anything but your best self. Let me assist you in developing effective strategies to tackle the challenges that stand

between you and your goals. Get in touch today to discover how I can support your journey to a better you.

not absent, just trying to keep up with the life i asked for 🏃🏽‍♀️💨life has been moving fast lately. between grad school...
05/11/2026

not absent, just trying to keep up with the life i asked for 🏃🏽‍♀️💨

life has been moving fast lately. between grad school, internship, work, teaching fitness classes, trying to maintain relationships, routines, eat enough protein, sleep enough, and still feel like a person at the end of the day… i’ve honestly just been trying to keep up with it all.

i think i imagined balance would feel a lot more graceful than this. instead it’s looked like missed texts, disappearing from instagram for weeks at a time, learning how to say no, and realizing i can’t pour into everything at once.

but somewhere in the middle of all the chaos, i’ve also realized how lucky i am to have a life that asks so much of me in the first place. even if i’m still learning how to hold it gently. 🤍

Some of the most meaningful work I’ve done has unfolded behind the scenes.Many of you may not know this, but I’ve been q...
02/12/2026

Some of the most meaningful work I’ve done has unfolded behind the scenes.

Many of you may not know this, but I’ve been quietly building toward this my whole life.

Over the past few years, I’ve been immersed in an art therapy and counseling program at a small college in Santa Fe — though this path began long before that, through undergrad, life and health coaching, and yoga training.

I found myself in spaces where mind, body, and lived experience had to meet. Art therapy became where it all came together — expression, presence, and healing.

My journey is far from over, but with internship approaching, the path ahead feels clear. I’m proud of what’s been built so far and ready for what’s next. I’m equally scared, thrilled, and humbled to be embarking on a chapter that’s taken a lifetime (so far) to reach.

If you’ve ever felt like you’re growing in private, I see you.

If you’ve been on a long, winding journey of self-discovery… you belong here. 🦋

choosing a little more honesty, a little more rest.paying attention.moving slower.
01/23/2026

choosing a little more honesty, a little more rest.
paying attention.
moving slower.

This Halloween, the only thing spooky is forgetting your own power 👁️✨The real magic has always been within — your intui...
10/31/2025

This Halloween, the only thing spooky is forgetting your own power 👁️✨

The real magic has always been within — your intuition, your creativity, your light.
Honor it. Protect it. Let it shine fearlessly.

Happy Halloween, witches 🕯️🌙

🎃 ✨ ❤️ ☠️ ♥️

gentle reminders 🌀      ✨          ❤️  ♥️  #333
10/30/2025

gentle reminders 🌀

✨ ❤️ ♥️ #333

🎶✨ ✨    ❤️          #555
10/30/2025

🎶✨

✨ ❤️ #555

It’s the season of the witch ✨A time when intuition runs wild and shadows reveal their magic. This Halloween, remember: ...
10/28/2025

It’s the season of the witch ✨
A time when intuition runs wild and shadows reveal their magic. This Halloween, remember: your power isn’t spooky, it’s sacred. 🔮🖤

💋           ✨    ❤️  #999
10/27/2025

💋

✨ ❤️ #999

I am my own safe space. I am enough. I am growing, glowing, and giving myself grace every step of the way 🌸         #111...
10/23/2025

I am my own safe space. I am enough. I am growing, glowing, and giving myself grace every step of the way 🌸

#111 ✨ ❤️

Too smart to stress, too cute to care 💋                  ✨    ♥️  ❤️
10/21/2025

Too smart to stress, too cute to care 💋

✨ ♥️ ❤️

Address

Albuquerque, NM
87120

Opening Hours

Monday 10am - 4:30pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm

Telephone

+15052639525

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