Health Care Starts At Home

07/08/2025

Pets don't lie or fake miracle results. Take your used LifeWave wearables and share with your pets.

07/08/2025

🔥 The 24-Hour Trick That Rewires Your Metabolism (Once a Week!) Dr. Mandell...

If you’ve been struggling with stubborn fat that just won’t come off—no matter how clean you eat or how much you exercise—this video could change everything....

06/25/2025

This Mysterious Drug Can Erase Addiction ‘Virtually Overnight’ | WSJ
The opioid crisis continues to claim lives and devastate communities. A little-known powerful psychedelic called ibogaine has been touted for its remarkable ability to erase years of addiction and withdrawal in just one session. But ibogaine remains illegal in the U.S., causing thousands of Americans to cross borders into places like Mexico and Brazil to receive treatment.
WSJ visits a clinic called Ambio Life Sciences in Tijuana, Mexico, to follow one patient's journey through this intense and unorthodox treatment.

The opioid crisis continues to claim lives and devastate communities. A little-known powerful psychedelic called ibogaine has been touted for its remarkable ...

06/25/2025

Say Goodbye to Tinnitus: The Complete Guide to Quieting the Ringing! Dr. Mandell

Tinnitus affects millions of people worldwide, causing an ongoing perception of sound in the ears that can range from a constant ringing to buzzing, hissing,...

06/13/2025

In this video, I'll show you how to flatten your stomach and strengthen your core with simple yet highly effective exercises. A strong core is more than just visible abs—it's about the deep muscles that wrap around your torso, including the transverse abdominis, obliques, pelvic floor, and lower back muscles, all working together to stabilize your spine and improve posture.

When your core is strong, it helps flatten your stomach by pulling in the abdominal wall, reducing the outward bulge, and creating a smoother waistline.

Not only does a strong core give you the appearance of a leaner figure, but it also supports your lower back, enhances balance and stability, and reduces the risk of injury during daily activities.

These exercises also activate your pelvic floor, which is crucial for bladder control, sexual health, and organ support, while improving your breathing mechanics and digestion.

It's important to remember that these exercises are designed to strengthen your core and flatten your stomach, but a good diet, quality sleep, and low stress levels are also essential for seeing the best results. A healthier core leads to improved functional strength, making movements like bending, r

In this video, I’ll demonstrate these core exercises both standing and sitting, so you can do them no matter your fitness level. Get ready to feel stronger, look leaner, and take your core strength to the next level!

In this video, I'll show you how to flatten your stomach and strengthen your core with simple yet highly effective exercises. A strong core is more than just...

06/08/2025

The Biggest Lie Big Pharma Has Ever Sold You

Watch the full conversation here: https://www.youtube.com/watch?v=6PdWKkyooCkWatch more here: https://watchtcn.co/49CDF2tPaid partnership:Levels: Get 2 extra...

06/06/2025

Better Balance, Better Brain, Fewer Falls!

06/03/2025

Lace Up to Live Longer: The Sneaker Secret to Preventing Colon Cancer! Dr. Mandell

Discover how something as simple as lacing up your sneakers can help you live longer and reduce your risk of colon cancer! New research reveals that regular ...

05/18/2025

The Barefoot Blood Hack: Can Grounding Really Thin Your Blood? Dr. Mandell
In this video, we explore the intriguing practice of grounding (or earthing) and its potential to transform your health in unexpected ways. Grounding involves connecting directly with the Earth's surface by walking barefoot on natural ground like grass, sand, or soil, and research has shown it may have surprising benefits, particularly for your blood. One study found that grounding could reduce blood viscosity—thickness—making your blood flow more easily, which is crucial for better circulation and heart health. But the benefits don’t stop there. Grounding is believed to help reduce inflammation, improve sleep, relieve pain, and even enhance your body's stress resilience. With growing interest in how this simple, natural practice can affect overall wellness, we’ll take a deep dive into the science behind grounding, what the studies show, and how you can start incorporating this practice into your daily routine. Whether you're looking to improve circulation or simply find a way to de-stress, grounding could be a simple yet powerful addition to your health regimen.

In this video, we explore the intriguing practice of grounding (or earthing) and its potential to transform your health in unexpected ways. Grounding involve...

05/07/2025

Cheap, generic and unpatentable DMSO: A THREAT to Big Pharma profits

DMSO (dimethyl sulfoxide) is a versatile, low-cost solvent with remarkable medicinal properties, including pain relief, anti-inflammatory effects and drug delivery. Despite over 11,000 studies supporting its benefits, it remains largely sidelined in mainstream medicine due to its unpatentable, gener...

05/07/2025

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05/06/2025

This 1 Carb Could Be Slowly Killing You – Protect Your Heart, Brain, and More! Dr. Mandell...
Excessive refined sugar intake has far-reaching detrimental effects on the body, both immediately and in the long run. Diets high in refined sugars are strongly linked to elevated levels of bad cholesterol (LDL) and triglycerides, which promote plaque buildup in the arteries. This narrowing and hardening of the arteries, known as atherosclerosis, is a major risk factor for heart attacks and strokes. Refined sugars also contribute to insulin resistance, a precursor to type 2 diabetes, where cells become less responsive to insulin, forcing the pancreas to work harder. Over time, this can exhaust the pancreas, leading to elevated blood glucose levels and complications like nerve damage, vision loss, and kidney disease. Additionally, sugar causes rapid blood sugar spikes and crashes, leading to fatigue and cravings, creating a cycle of overeating and weight gain. This weight gain, especially when it results in visceral fat accumulation around the abdomen, increases the risk for metabolic syndrome and cardiovascular disease. Excess sugar also fuels systemic inflammation, contributing to conditions like fatty liver disease and worsening inflammatory disorders. Further research has shown that high sugar intake is linked to cognitive decline, as well as an increased risk of depression and anxiety, due to its negative impact on neurotransmitter balance and brain structure. Ultimately, limiting refined sugar intake is crucial for protecting multiple aspects of your health, as its overconsumption can silently and cumulatively damage various systems in the Body

Excessive refined sugar intake has far-reaching detrimental effects on the body, both immediately and in the long run. Diets high in refined sugars are stron...