Roadrunner Chiropractic

02/10/2026

Slipped ribs are never fun.

They can occur in the front or the back of the rib cage and are often described as a sharp, stabbing pain, especially when taking a deep breath, twisting, or reaching overhead.

When a rib isn’t moving the way it should, it can irritate surrounding muscles and nerves, affect breathing mechanics, and make even simple movements uncomfortable.

At Roadrunner Chiropractic, we focus on restoring normal rib and spinal motion, calming irritated tissue, and improving how the rib cage moves with breathing — so your body can heal and move normally again.

If rib pain is limiting your breathing or daily activity, let’s take a look and get you moving comfortably again.

📍 Albuquerque, NM
📅 Online scheduling available

Misaligned ribs can make life feel off. Chiropractic care helps restore balance and ease in your body.

01/21/2026

Balance and coordination are essential for atheletes of all ages, and it becomes more important as we age!

Better balance, sharper reactions, steadier steps. 💪 Keep your body and brain in sync with chiropractic care.

10/07/2025

“What am I paying for in my first visit?”

Great question — and one we hear all the time!

Your first visit at Roadrunner Chiropractic includes a full health history, physical exam, diagnosis review, and care plan plus your first treatment — all in one appointment. We take the time to understand what’s going on and start helping you feel better right away.

👋 New to chiropractic care? Your first appointment is designed to be simple and stress-free. From sharing your health history to building a personalized care plan, here’s what to expect.

09/09/2025

Start conservative. Patients who choose chiropractic first for back pain have dramatically lower odds of ending up with an opioid prescription—one meta-analysis found 64% lower odds for chiropractic users, and a BMJ Open study showed substantially less early and long-term opioid use when the first visit was to a chiropractor.

Sources: Corcoran et al., Pain Medicine 2020 (systematic review/meta-analysis); Kazis et al., BMJ Open 2019

When it comes to back pain your first choice matters.

Choosing chiropractic care can lead to better outcomes without the risks of prescription opioids.

09/08/2025

🦴🎃 Big News! 🎃🦴
The Governor of New Mexico has officially proclaimed October as National Chiropractic Health Month across our state!

And really… could they have picked a better month? October is already full of skeletons, creaky bones, and spooky sounds. 👻

But here’s the twist: you don’t have to rattle like a haunted house floorboard. Regular chiropractic care helps keep your joints moving smoothly and your spine strong, so you can enjoy Halloween without feeling like one of those skeletons on the porch.

📜 (See the official proclamation below!)
👉 Book your appointment online: roadrunnerchiropractic.janeapp.com

07/31/2025

Whether you're just getting started, a weekend warrior, or a professional athlete, chiropractic care is a powerful tool to help you stay at the top of your game.

Elite athletes rely on chiropractic to stay at the top of their game. It improves mobility, speed, recovery and helps prevent injuries. 💪🏽

Chiropractic isn't just care, it's a performance advantage.

07/22/2025

Proper movement mechanics are essential to prevent wear and tear on your body.

Up to 70% of sports injuries stem from overuse or poor biomechanics. Chiropractic care improves alignment to help prevent them before they start. 🏃‍♀️

07/10/2025

Today marks two years since Roadrunner Chiropractic opened its doors—and what a journey it’s been. From day one, our mission has been simple: to help people move better, feel stronger, and live with less pain. Over the past two years, we’ve had the privilege of helping hundreds of athletes, weekend warriors, and everyday movers here in Albuquerque reclaim their mobility and get back to doing what they love.

It’s been an honor to serve this incredible community, and we’re just getting started.

Thank you to everyone who has trusted us with your care and supported this small, local business. Here’s to the next chapter 💪

07/04/2025

Happy Fourth of July from the Roadrunner Chiropractic team! Wishing you a safe and healthy Independence Day filled with freedom, fun, and relaxation.

06/04/2025

Cycling is one of the best ways to stay active, but it can take a toll on your body.
Low back pain, hip tightness, and numbness in the hands are some of the most common complaints we see from riders.

At Roadrunner Chiropractic, we start with the basics — adjustments, manual therapy, and posture work, but we don’t stop there.

We take it a step further by helping you:

Understand the root cause of your pain

Learn how to manage it on your own

Build lasting strength and mobility through movement-based care

Whether you're logging serious miles or just out enjoying the ride, we’ll help you stay on the bike and out of pain.

📍 Albuquerque, NM
📲 Book online at roadrunnerchiropractic.com or use the link in bio