Maximum Impact PT & Muscle Activation Techniques

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Albuquerque, NM
Maximum Impact PT & Muscle Activation Techniques

Strength/Stability work to complete your treatment!

A typical treatment entails muscle &soft tissue release through Myofascial work or Dry Needling followed by Muscle Activation to weak muscles to create joint stability and decrease pain and dysfunction.

03/06/2023

Physical Therapist Needed! In Albuquerque, NM

Maximum Impact Physical Therapy is looking to hire a Physical Therapist with a strong Orthopedic/Sports Medicine background!

Our PTs see all patients one-on-one for 45-60 minutes.

We use a private pay model, which means no more insurance restrictions or justifications.

This is an opportunity to not only make a real change in your patient's lives, but to significantly improve your own personal skill set and work life/happiness!

Qualities we are looking for:

💥 A desire to to learn, grow and develop your professional skills.

💥 Strong ability to educate and communicate

💥 Walk the Walk & Talk the Talk!! Someone who lives the life we teach... fitness, nutrition, breathing, health & wellness.

💥 Experience in sports medicine or strong orthopedic setting is preferred.

03/23/2022

2-hour delay! Challenge excepted!!

02/03/2022

“Vitamin J” for JOY Such an important component of our health! Much needed day out with some family fun! Snow days are some of the best days!!

01/31/2022

Getting a diagnosis can be a scary time! Often times we seek answers as to know what the solution to the problem might be.

Unfortunately, in traditional medicine just because we have a diagnosis doesn't mean that all of our problems will be answered.

In our system, we have to give things a name, but the name should not define how you feel or behave nor should it determine the solutions that you can seek or create limiting beliefs about your body.

Most chronic diseases and pain symptoms are rooted in chronic inflammation.

Even joint pain, back pain, stiff and sore muscles...often all rooted in an inflammatory cause

Inflammation is simply our bodies way of talking to us. It's the way it grabs our attention as to create lifestyle and behavior change!

01/27/2022

It can be so Freeing to realize we have a CHOICE! We can choose our thoughts, we can choose to be a positive thinker, we can choose kind words for ourselves and others.
It is incredibly empowering to realize you have a choice.... in your job, your friends, the people and environment we surround your self in!
We all have the opportunity to choose to create real joy and happiness in life - all to allow a true life experience!
Today is going to be a Great Day!

01/24/2022

Benefits of being upside down!!

One big piece here is the opportunity to learn about your body... how do you tighten you abs when you're upside down? can you find your glutes the same way? Can you still breathe deeply...

Once you spend some time getting to know yourself here you may enjoy other benefits such as:
🧠 Increase the blood flow to the brain giving it more oxygen and nutrients and making the brain function faster and better. This improves concentration, memory, observation and boosts clear thinking.

😥Tension release (by using all those muscles that usually pull up toward your ears) to push down into the floor.

💪🏻Increase circulation and energy levels, and strengthen muscles.

😌It's also thought to promote emotional growth, calm the mind and spirit, guide energy toward the heart, and help you become more connected with the earth.

01/14/2022

With BFR or blood flow restriction you can use very light weight and create those same strength gains that you would with heavy loads!

💥Basically bio hacking your body💥

🔸 increased strength
🔸 increased hypertrophy
🔸Attenuation of atrophy
🔸Improved bone density
🔸Improved cardiovascular function
🔸 improved aerobic capacity
🔹 enhances the rehab process
🔹 enhance his overall performance

❓How does it work?! I’m glad you asked…

The gist is with limited blood flow into the muscle, this limits the oxygen supply to the muscle as well, and the band partially occludes the blood from from coming back up out of the muscle giving it the same type of stimulation it would have under really heavy load but without the increased stress in the joints and body wears and tear!

A growing body of evidence now supports the use of blood flow restriction at rest, combine with aerobic training, or combined with low low resistance training all to enhance the growth and strength responses of skeletal muscle!

01/13/2022

Did you know your thoughts can change your brain, your cells and your genes? Also, your ability to heal from diseases?

This may be far fetched for some of you… but this falls under the same category as research on the placebo effect (which is very real, very powerful, and has a ton of research showing what our brains can actually do for and to our bodies)

🧠 For every thought you have, your brain sends signal to your body and your body has a physiological response to it. The body has no way of knowing if it is true or not.

💭 Imagine this and lets visualize together - Take a lemon and cut it into wedges… now squeeze a wedge into your mouth. Are you already salivating just imagining this? Your brain just manifested a physiological response to your thoughts… only your thoughts, no lemon.

🤯That is exactly what happens with every thought you have in your mind, the body produces a real physiological response.

🙀If you living in fear or overly stressed, then your body will activate the fight or flight response and go into stress mode.

👩🏼‍🔧The body has a natural self-repair mechanisms that can be flipped on or off based on thoughts, beliefs, and feelings that originate in the mind.

⏳Take a moment to check-in with yourself.

😌The more you speak kindly and calm to yourself, the more control you will have over your health. You have more power than you think, no matter what’s going on in life your life!

💫Don’t aim for perfection, aim to be better than yesterday. Set goals and allow for mishaps… health is a journey

#

01/13/2022

What is Functional Medicine Anyway?!
I thought you might ask 😉

FM is truly getting to the ROOT cause of why we feel the way we do, why we are tired, feel worn down, experiencing hormone dis-regulation, anxiety, disruptive gut trouble, weight gain, autoimmune diseases and so much more.

It is using FOOD as Medicine and the supplementation that our bodies crave that we aren't feeding it everyday, and of course the Lifestyle changes to support our system!

Message for any questions or info! Happy to chat 🥰

01/11/2022

☀️Where Functional Medicine Meets Fitness and Full Body Health

I am so excited to be bringing to light all that I've been working on for the last year! Shortly after opening my new clinic and diving into the world of Entrepreneurship in 2020, I was pulled back into wellness and nutrition based learning. I have a deep calling to serve my patients, family and friends in the deepest way possible!! And for that reason I have had my head buried in books and back in class studying my b***y off to become a Functional Medicine Practitioner!

My commitment as we all jump into 2022 is to do my best to empower you with the ability to create abundant health and push the movement of “fine” is not “fantastic”. We are all meant to live a life of Vitality, but unfortunately our environment pushes us to a state of Illness, poor aging, chronic disease, hormone imbalances, unhealthy weight and fatigue.

This all happens over time, not the fault of aging, but as we age and spend more time eating crap food, consuming and absorbing toxins unintentionally, and living high stress lifestyles with minimal time for self care and joy!

As the patient or consumer, WE must work to become the doctor of the future! Our current medical system is designed for life saving emergent care, not for true health care and longevity.

08/17/2021

My crazy sweet loves! First day back! 2nd grade and Pre-k. They were so excited and had such a great day! Their spirit and enthusiasm always amazes me 🥰.

07/25/2021

Christmas in July! Cutest little camping trip ever. As I watch these 3 grow and as the summer winds down I find myself begging for more summer!! They are all so perfect in every way and I wish it would slow down 🥲.

04/27/2021

Maximum Impact is looking for a new PHYSICAL THERAPIST to add to the team!

Please message me with any interest or tag a friend you think might be a good fit. We are outpatient ortho, cash based

12/07/2020

I am so thankful to have a flourishing practice so early in being open!

I have a few opening this week if you want to scoop one up!

Wednesday at 10:00 am
Thursday at 2:00
Friday at 1:30

You may not need “Physical Therapy” but everyone can benefit from a little care.

Dry Needling is a great form of body work that can really ignite your body’s self healing capabilities and start the process of deep muscle healing!

Message me for an appointment!

12/07/2020

I am so happy to have a near full schedule!!
This week I have: Wednesday at 10:00
Thursday at 2:00
Friday at 1:30

11/30/2020

Hope Everyone had a healthy happy Thanksgiving!!

I only have a few slots left this week! Message me if you need some help this week!
⏰Times listed in comments

11/16/2020

📱Telehealth Services Now Available!

Tag a friend that you know may need a little assistance but can’t get out of the house!

Times are tough! And shut downs are rough! I would love to help any way that I can.

Reach out or DM if you have questions or would like to schedule!

I will run through an evaluation and movement screen with you, take some info and then begin your corrective exercise program with video and picture attachments so you have no questions left unanswered!

11/16/2020

Maximum Impact is able to continue serving the community as usual! If you need any of my services please reach out!!

✨Dry Needling
⚡️Scraping and Deep Tissue works
🏋🏼‍♀️Corrective Exercise Programs
🚀Muscle Activations Technique

🧘🏼‍♀️Lower Back Pain Program
💥Postural Corrections
🙋🏼‍♀️Shoulder Pain

We just got a new fun piece of equipment! Can’t wait to use it!

Click here to Schedule: https://calendly.com/drshyla/open-treatment

Visit the webpage here to find out more info on any of these techniques: https://maximumimpactptabq.com

Address

10555 Montgomery Boulevard NE
Albuquerque, NM
87111

Website

http://maximumimpactptabq.com/

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Maximum Impact PT & Muscle Activation Techniques

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