Balanced Vitality Wellness Center

01/07/2026

This is your last chance to get a discount on your Medical Qigong Training for 2026! Apply by December 31st for a 20% discount on the first class of practitioner series. Further discounts include 10% off P2-P5 if you pay for the year in full by the April class.

Want to know more? Email us at info@medicalqigong.org

or visit us at
https://medicalqigong.org/mqp

01/07/2026

In this racing world is it easy to be distracted and agitated by politics, finances, health, etc. Yet, the ancient wisdom presented in the Zhuāngzǐ offers a way to release yourself from this binge of mind and emotions.
Heart/Mind fasting is an answer to help reset you to a calm, quiet place.

Xīn zhāi fǎ (心斋法), (literally heart/mind, purification, method), often translated as “fasting the heart-mind practices,” is a central Daoist contemplative practice. Despite the word fasting, it has nothing to do with abstaining from food.

In our monthly newsletter, or through our blog at our website, you can learn more about the practice and find several suggestions on how to do such in your life.

https://medicalqigong.org/blog/heartmind-fasting
https://medicalqigong.org

01/07/2026

Our hearts can be wounded by so many things in this life. Whether or not there someone you blame, forgiveness is the answer to coming to a new life; one of freedom. But if forgiveness was easy it wouldn't show up as a major lesson in so many cultures. But how do you heal the wound enough to let go of the debt you claim against another (or yourself)? Join us for a 7 month series of teachings and practices to cultivate a skill of forgiveness.

Registration is $1000
Save $200 Early Early Registration until December 31st.
Save $100 Early Registration until January 31st.

https://medicalqigong.org/course/journey-to-forgiveness

01/07/2026

You asked! We listened! We have received many requests to hold more meditation retreats in the year, so we will hold online retreats in February, July, and December.

Register for the first before February 5th and get a 10% discount.

https://medicalqigong.org/course/return-to-the-source-meditation-retreat

01/07/2026

Have you tried to learn about the Daoist Immortals but been overwhelmed? Join us for a FREE introductory class about the Daoist Immortals. This will be a precursor to our Daoist Studies theme for the year. Across the year we will cover ten different immortals.

https://medicalqigong.org/course/daoist-immortals-an-introduction

01/07/2026

As we interact with this world we can become pulled further and further away from the true vibrations that are our birthright. This month, we offer a full embodiment meditation to help you reset yourself to these vibrations. In the Daoist tradition, each organ is imbued with the purity from the other side known as the virtues. Whether you need more patience, courage, peace, honesty, or wisdom, there is a way to help restore these and more.

Please go to our blog page to access a deep and rewarding restorative practice.

https://medicalqigong.org/blog/restoring-virtue-meditation

12/09/2025

12/09/2025

12/09/2025

12/03/2025