J&S Therapy Studio, LLC

J&S Therapy Studio, LLC This is accomplished by providing individual, couples, and family therapy.

J&S Therapy Studio is an agency that seeks to support clients in achieving their treatment goals by holistically addressing the various areas of their lives that impact their mental health. To inquire about services or schedule your free 15 minute phone consultation please visit our website at www.jstherapystudio.org OR give us a call at 505-500-4055

Fill your cup.....
12/15/2023

Fill your cup.....

One day at a time... these might help remind you that YOU are AMAZING.
12/14/2023

One day at a time... these might help remind you that YOU are AMAZING.

This time of year can be stressful. Make time for yourself.
12/12/2023

This time of year can be stressful. Make time for yourself.

Yay it's Friday. I know a lot of us are Christmas shopping, but lets try to celebrate it by resting and recharging. We m...
12/08/2023

Yay it's Friday. I know a lot of us are Christmas shopping, but lets try to celebrate it by resting and recharging. We might need extra energy for when the family shows up (jk)!

The closer we get to the end of the month (for those celebrating Christmas), the anxiety seems to build. Sometimes it is...
12/07/2023

The closer we get to the end of the month (for those celebrating Christmas), the anxiety seems to build. Sometimes it is excitement but other times it is dread. Dread because we are lonely, or far from our loved ones, or not where we want to be emotionally. A lot of us feel alone. I just want you to know that you are not- ALONE. You are seen and you matter.

The Holiday Season can create a lot of stress. Stress to measure up. Stress on the budget. Stress on the already full sc...
12/05/2023

The Holiday Season can create a lot of stress. Stress to measure up. Stress on the budget. Stress on the already full schedule. Stress of seeing ppl you may not feel connected to or valued by. STRESS STRESS..... Here are some little reminders and tips. Setting limits and boundaries are important.

TGIF!!!! DO something that nurtures your dreams this weekend....
12/01/2023

TGIF!!!! DO something that nurtures your dreams this weekend....

You got this!
11/30/2023

You got this!

11/28/2023

This is a busy and often stressful time of year. Don't let yourself get lost in the shuffle, refill your cup.

Address

Virtual
Albuquerque, NM

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