Nirguna Yoga

01/15/2026

Think about how far you’ve come since you started to practice yoga. Let that be a proof that we can have a greater impact on our world and that we can make a change. Don’t miss our next free community potluck and teacher training module the weekend of February 20th!

01/13/2026

Thank you everyone who came Friday night to our first open talk and potluck, launching our 200 & 300 hour teacher training and workshop series!! We were blown away by all those who took part in the full weekend workshop! Such a joy to work with this incredible group of dedicated practitioners who share the desire to give the gift of yoga to others! The next weekend module will be the weekend of February 20th with Erin Hansbrough! Don’t miss it!!

01/06/2026

Don’t miss our first free community potluck of the year! This Friday, January 9th launches our 200 & 300 hour teacher training! Come, bring a dish and a friend. Ben and I will be giving a talk about the connection between the body and the mind. Why is it that when I do my practice the day goes so much sweeter? We’ll talk about it! Come just for the night or stay for the whole weekend and earn 20 hours towards your 200 or 300 hour teacher training!

01/06/2026

Noisy fun Thursday night! Ben’s band is playing opening for and . Doors are at 7, show starts at 8, of your late you’ll miss it!

01/02/2026

It takes a special kind of person to teach Kid’s Yoga and we are honored and thrilled to welcome Leigha Miller to our staff of fabulous teachers! I’m learning a lot of cool tricks just by watching what she’s having the kids do!
Come bring your little squirts to Kid’s Yoga every Saturday morning at 11am. Drop them off or stay for Lydia’s Hot Vinyasa class!

12/31/2025

Join Cascade Lineback for a special Yin Yoga class infused with the healing power of a Sound Bath orchestrated and led by Sara Mendoza!

Saturday, January 24th from 6-7:15pm!

$35

Come relax deeper into your yin poses and subtle body while waves of sound from crystal bowls, gongs, and chimes resound throught the room and through you!
We’ll close with mantra call-and-response to further embody the sound and to send it’s healing benefits out into the world!

Sign up today!
Nirgunayoga.com/yinyogasound

12/29/2025

January 9 through the 11th! Friday night, we will have a talk on the heart of yoga philosophy, followed by a community potluck. It’s so great to happen and hang out together! That part is free you can register or we’re not registered. It doesn’t matter just come hang out. If you want to stay for the full weekend, the workshop will expand on the Yoga philosophy, meditation, and the art of teaching yoga. You could come just to learn more or do it as a part of your teacher training hours. If you do the full weekend workshop, you get a month at the studio for free. This is the start of an ongoing series that we are very excited to kick off. We’re trying to have more community events, more opportunities to learn, and make teacher training deeper and more accessible for everyone.  You can just show up on Friday night at 6 o’clock, or sign up for the full weekend at nirgunayoga.com/ytt. See you soon!

12/22/2025

12/19/2025

Ben and I got to do one of our favorite things together in Kyoto. We taught traditional monastic debate for three days to a crowd of three hundred! It was an honor to be welcomed so warmly by this brilliant and diverse group of friends!

12/17/2025

It took Ben and Geshe Michael four years to translate Great Ideas of the East: A Survey of 101 Enlightened Belief Systems from Ancient Asia written by Choney Lama Drakpa Shedrup (1675-1748). Ben had the honor of having his translation class with Geshe Michael in Kyoto. It was a delight to share his ongoing work with this gathering of 300 people in Kyoto (and almost 2000 online students) as an extension of his day job as assistant director of Diamond Cutter Classic, a nonprofit origination dedicated to the ongoing preservation, translation, and dissemination of ancient classical wisdom literature.

12/16/2025

It was such an honor to get to practice and teach at this year’s “Five Houses” Asian Classics Institute global conference in Kyoto, Japan! We got to see a lot of old friends and made a ton of new ones! Here are a few images from the asana classes. More to come…

12/16/2025

It was such an honor to get to practice and teach at this year’s “Five Houses” Asian Classics Institute global conference in Kyoto, Japan! We got to see a lot of old friends and made a ton of new ones! Here are a few images from the asana classes. More to come…