Nirguna Yoga

Nirguna Yoga Nirguna Yoga is committed to helping practitioners unlock their pure potential by offering the highe

We have exciting news to announce. Beginning in January 2026 we will be launching the Nirguna Yoga School!NIRGUNA YOGA S...
11/12/2025

We have exciting news to announce. Beginning in January 2026 we will be launching the Nirguna Yoga School!

NIRGUNA YOGA SCHOOL
Yoga Teacher Training & Workshop Series
Study yoga deeply — one weekend at a time!

Nirguna Yoga School, Albuquerque’s home for in-depth yoga study, continuing education, and Yoga Alliance–registered teacher training. Our unique program offers a flexible, affordable, and inspiring way to grow — whether you’re preparing to teach or simply ready to explore yoga’s deeper dimensions.

Every module at Nirguna Yoga School functions both as a stand-alone workshop and as part of a complete teacher-training pathway. You can join for a single weekend to enrich your practice, or collect modules to become a certified yoga teacher.
* 10 modules = 200-hour certification
* 15 modules = 300-hour certification
* 25 modules = 500-hour certification (200 + 300 combined)
Each module costs $250 and includes a one-month unlimited membership at Nirguna Yoga. Our program is designed for maximum flexibility: join whenever you’re ready, skip a month if you need to, and move toward certification entirely at your own pace.
Why Choose Nirguna Yoga School
* One Weekend a Month – Consistent, sustainable pacing that fits real life.
* Pay-As-You-Go Flexibility – $250 per module instead of large upfront tuition.
* World-Class Faculty – Teachers with 20–40 years of practice and teaching experience.
* Inclusive Community – Free public events, potlucks, and shared study create true connection.
* Accredited Curriculum – Meets or exceeds Yoga Alliance standards for RYS 200, 300 & 500 plus YACEP continuing education.Our goal is to share the wisdom and knowledge gained through years of practice and study and to impart its essence, allowing anyone to deepen their practice and to learn skills that will enable them to share the path of yoga with others. 

You can sign up for our first three modules today!

For more information:
NirgunaYoga.com/YTT

The upper spine is the hardest area of the spine to gain flexibility. We protect our hearts in so many ways. Cracking it...
10/29/2025

The upper spine is the hardest area of the spine to gain flexibility. We protect our hearts in so many ways. Cracking it open, even if just a little bit, feels like heaven. Once we step off the mat, the challenge is keeping it open the rest of the day.

10/20/2025

I had the blessing of getting a private Pilates class with Maureen a few days ago and I’ve been working hard, trying to incorporate even just a sliver of the knowledge she gave me into my own practice! She teaches Hot Vinyasa every Monday at 4:30pm! Her classes offer so much of the deep seated core strength that you find in Pilates. Come practice with Maureen today!!

10/17/2025

Look who’s teaching 26&2 on Friday mornings!!
So happy to have Abby back!

Abby Brandow is an Albuquerque native who began her yoga journey in 2007 — taking her very first hot class right here in this very space. From that first experience, she was drawn to the balance of strength, mindfulness, and community that yoga offers.

In 2011, Abby completed her Barkin Hot Vinyasa Teacher Training in Fort Lauderdale, Florida, followed by an Advanced Vinyasa Training in Costa Rica in 2012. Her love for movement and wellness later inspired her to earn a Fitness Technician Certificate from CNM in 2015 and to continue her education in healthcare, becoming a Registered Nurse and earning her Bachelor of Science in Nursing (BSN) in 2020.

Abby is currently enjoying time at home with her baby, born in July, and is deeply grateful to be returning to the studio as part of the teaching team. She looks forward to reconnecting with this amazing community and sharing the practice that has been such a meaningful part of her life.

#26&2

10/14/2025

On Tuesdays and Thursdays at noon we are continuing our study of the Hatha Yoga Pradīpikā. The second chapter is all about the practice of Pranayama. Why do we want to even bother learning it? As yogis, it’s another tool in the handbag to help us calm our minds. If we can control where the prana goes we can control the mind itself! That would be cool!

Many of you have had the chance to practice next to Reed in class and so you know how off the charts his practice is! Yo...
10/07/2025

Many of you have had the chance to practice next to Reed in class and so you know how off the charts his practice is! You can catch his class and learn some of his tricks every Wednesday night at 6pm! He is a phenomenal teacher and we are honored to welcome him to our teaching staff!

Nothing like the bonding that happens after surviving a hot yoga class together!!
10/03/2025

Nothing like the bonding that happens after surviving a
hot yoga class together!!

10/01/2025

bhuvanajñānaṃ sūrye saṃyamāt || ys_3.26 ||

From meditation on the sun comes knowledge of the earth.

There is some dispute about this one. On one level the idea is presented here that literal understanding of the sun itself, brings you to understand all that the sun shines on. You can find a nice Carl Sagan video online about how ancient people correctly calculated the circumference of the earth by measuring the difference of the shadows cast in different places at the same time of day. There are also commentaries that say this verse is using secret language to refer to the subtle energetic body which is connects for the way we think, the way the world appears to us, and thus, the way the world IS, for each of us. Sun and Moon are an example of a classical dichotomy, a balance of opposites. We see the world in opposites. Up and down, left and right, outer and inner, subject and object, you and me. These ideas are not owned by the world. They are made by us. They are useful in so much as they serve us. But what about when we find ourselves serving them? Unaware of the abstract nature of this opposition we come to believers in our “selves” as real things, in the world and yet seperate from the world. Selves which can reap benefit at the cost of what seems to be opposed to it. This mistake lies at the heart of all greed and greed lies at the heart of all pain.

The friendships we make on the mat are some of the sweetest! We learn to hold each other up and to stay strong for one a...
09/17/2025

The friendships we make on the mat are some of the sweetest! We learn to hold each other up and to stay strong for one another, even giving each other a high five for our achievements!

What are your kiddos doing on Saturday morning?! Bring them in for Kid’s Yoga at 11am with Celia. Get your own practice ...
09/12/2025

What are your kiddos doing on Saturday morning?! Bring them in for Kid’s Yoga at 11am with Celia. Get your own practice in with ._.yoga at the same time!

Address

1930 Juan Tabo Boulevard NE Suite D
Albuquerque, NM
87112

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 12:45pm
4pm - 5pm
Sunday 9am - 10:30am
4pm - 5pm

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