Nirguna Yoga

Nirguna Yoga Nirguna Yoga is committed to helping practitioners unlock their pure potential by offering the highe

It is said that our lives are the sum total of what we pay attention to. Attention is not just a mental skill; it is ou...
04/28/2026

It is said that our lives are the sum total of what we pay attention to. Attention is not just a mental skill; it is our lived reality. What we repeatedly notice, dwell on, and return to becomes our experience of life. If our attention is constantly captured by outrage, distraction, fear, comparison, or triviality, those forces shape our days. If it is directed toward friendship, compassion, art, beauty, learning, presence, or meaning, those shape our days instead.

Where is your mind today? Come practice yoga and redirect your attention towards your heart!

04/27/2026

We have exciting news—this May, we’re welcoming Aimee Echo to Nirguna Yoga for a special weekend immersion of Ashtanga Yoga! In addition to the practice of asana Aimee will be offering a special lecture - The Yoga of Food & Body Respect.

Aimee is an incredibly experienced teacher rooted in the Krishnamacharya lineage, known for her ability to honor the integrity of classical yoga while making it accessible and relevant to modern life. Her work bridges traditional Ashtanga Yoga with yoga therapy, offering thoughtful and practical ways to relate to our bodies with more care and clarity.

Weekend Schedule
Saturday, May 30th
9:00–10:30am — Guided Primary Series ($30)
12:30–2:30pm — The Yoga of Food + Body Respect ($54)
Sunday, May 31st
8:00–9:45am — Mysore Style Ashtanga ($30)
Full Weekend Rate: $99

The Yoga of Food & Body Respect
An introductory workshop for anyone who has struggled with food or feeling at odds with their body.
Using the framework of the Yoga Sutras of Patanjali, this lecture introduces a unique integration of yoga therapy and intuitive eating. Together, we’ll explore practical tools that support a shift from control to care—rebuilding trust in the body, reducing anxiety around food, and learning to listen more closely to internal cues for nourishment and movement.
This is not about fixing your eating.
It’s about changing your relationship to your body.
Open to all. No prior experience needed.

Aimee is the owner and primary teacher at Community Yoga Club, home of Ashtanga Yoga Long Beach, where she leads a daily Mysore-style program and offers individual yoga therapy with a focus on healing one’s relationship to food and body.
With decades of study, she is an SYC/KPJAYI Authorized Level 2 Ashtanga teacher, trained Yoga Therapist, and educator in Yoga Sūtra and Vedic chanting. Her work is also informed by training in massage therapy, nutrition coaching, and weight-neutral recovery. She is the creator of Yoga of Food & Body Respect, and—just to round it out—sings in the dance-rock band the START.

04/24/2026

Don’t Miss Robin Ramsey Friday Night, May 15th 6-8pm: (FREE PUBLIC TALK and Potluck)
We will explore how we can practice all 8 limbs of Yoga and the benefits of each, to ourselves, to others, and to the world. Come for the night or stay for the full weekend and earn 20 hrs towards your 200, 300, or 500 hr Teacher Training!
Full Weekend Immersion – $250
Saturday, May 16th 9-5pm &
Sunday, May 17th: 11-6
Over the course of the weekend Robin with offer an in-depth study of the 8 Limbs of Yoga (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) as presented by Master Patanjali in the Yoga Sutra, focusing on integrating philosophy, ethics, and meditation with physical practice.We will also practice the art of teaching physical yoga to others (the most profound way to deepen our own practice).

nirgunayoga.com/8limbs

Most of my best friends I’ve met in yoga class!
04/23/2026

Most of my best friends I’ve met in yoga class!

Kendra is back teaching Unheated Vinyasa today (Mondays) at 5:45! Come play!
04/20/2026

Kendra is back teaching Unheated Vinyasa today (Mondays) at 5:45! Come play!

04/17/2026

Tonight begins The Three Yogas in the Bhagavad Gita! Come for a free community potluck! Bring a dish, we will do a little talk and discussion about the history of this great spiritual classic, and its impact in the world. Stay for the whole weekend if you want to do the extended workshop, and even get 20 hours towards your Yoga Teacher training credit if you like. Kendra and I will lead the weekend, we very much look forward to seeing you!

We feel deeply blessed to have been invited to teach in China while our teacher, Geshe Michael Roach was there leading a...
04/14/2026

We feel deeply blessed to have been invited to teach in China while our teacher, Geshe Michael Roach was there leading a special event! We feel full to the brim with love and appreciation for everyone we met and got to know. And a deep love and appreciation for everyone we got to know, and especially to our teacher who has taken care of us now for over twenty years. Wish we could bring him to the studio to meet all of you! We look forward to seeing everyone on Friday night for our free community event and potluck at 6pm! Stay for the whole weekend to earn 20 hours towards your 200, 300, or 500 hour teacher training!

We feel deeply blessed to have been invited to teach in China while our teacher, Geshe Michael Roach was there leading a...
04/14/2026

We feel deeply blessed to have been invited to teach in China while our teacher, Geshe Michael Roach was there leading a teacher training course! We feel full to the brim with love and appreciation for everyone we met and got to know. And a deep love and appreciation for everyone we got to know, and especially to our teacher who has taken care of us now for over twenty years. Wish we could bring him to the studio to meet all of you! We look forward to seeing everyone on Friday night for our free community event and potluck at 6pm! Stay for the whole weekend to earn 20 hours towards your 200, 300, or 500 hour teacher training!

04/09/2026

Come hang out with Ben and Kendra April 17-19th! We’ll study the Three Yogas in the Bhagavad Gita. Come for the free community event and potluck Friday the 17th at 6pm, or stay for the whole weekend to learn and practice together. Earn 20 hours towards your 200, 300, or 500 hour Teacher Training!!

We have exciting news—this May, we’re welcoming Aimee Echo to Nirguna Yoga for a special weekend immersion of Ashtanga Y...
04/07/2026

We have exciting news—this May, we’re welcoming Aimee Echo to Nirguna Yoga for a special weekend immersion of Ashtanga Yoga! In addition to the practice of asana Aimee will be offering a special lecture - The Yoga of Food & Body Respect.

Aimee is an incredibly experienced teacher rooted in the Krishnamacharya lineage, known for her ability to honor the integrity of classical yoga while making it accessible and relevant to modern life. Her work bridges traditional Ashtanga Yoga with yoga therapy, offering thoughtful and practical ways to relate to our bodies with more care and clarity.

Weekend Schedule
Saturday, May 30th
9:00–10:30am — Guided Primary Series ($30)
12:30–2:30pm — The Yoga of Food + Body Respect ($54)
Sunday, May 31st
8:00–9:45am — Mysore Style Ashtanga ($30)
Full Weekend Rate: $99

The Yoga of Food & Body Respect
An introductory workshop for anyone who has struggled with food or feeling at odds with their body.
Using the framework of the Yoga Sutras of Patanjali, this lecture introduces a unique integration of yoga therapy and intuitive eating. Together, we’ll explore practical tools that support a shift from control to care—rebuilding trust in the body, reducing anxiety around food, and learning to listen more closely to internal cues for nourishment and movement.
This is not about fixing your eating.
It’s about changing your relationship to your body.
Open to all. No prior experience needed.

Aimee is the owner and primary teacher at Community Yoga Club, home of Ashtanga Yoga Long Beach, where she leads a daily Mysore-style program and offers individual yoga therapy with a focus on healing one’s relationship to food and body.
With decades of study, she is an SYC/KPJAYI Authorized Level 2 Ashtanga teacher, trained Yoga Therapist, and educator in Yoga Sūtra and Vedic chanting. Her work is also informed by training in massage therapy, nutrition coaching, and weight-neutral recovery. She is the creator of Yoga of Food & Body Respect, and—just to round it out—sings in the dance-rock band the START.

NirgunaYoga.com/aimee

04/05/2026

The Three Yogas in the Bhagavad Gita: come Friday night, April 17, for a free talk, potluck, and party. We will explore the history and legacy of this great spiritual classic, you can also stay for the whole weekend for a deeper dive, along with exploration into the art of teaching yoga. Attend as a workshop, or as a part of your Nirguna Yoga school, teacher training program. Again, you can also just come Friday for free, bring a dish, and hang out together!

This week marks our son Ezra’s two year yoga anniversary! I had him start practicing with me three times a week on Sprin...
03/31/2026

This week marks our son Ezra’s two year yoga anniversary! I had him start practicing with me three times a week on Spring break two years ago today! I have to admit, he doesn’t love it all the time. ‘It’s like some kind of battle and I always feel like I conquer something. I feel really good at the end,’ he said. I tell him that that’s how we all feel. Yoga practice is hard but the results are worth the effort. I’m proud of him! You can bring your kiddo to Kid’s Yoga every Saturday at 11am with Leigha!

Address

1930 Juan Tabo Boulevard NE Suite D
Albuquerque, NM
87112

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 12:45pm
4pm - 5pm
Sunday 9am - 10:30am
4pm - 5pm

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