Awakened Center for Wholistic Health

02/08/2026

We are excited to introduce our newest personal trainer. Andrea Alderete .fergster is ready to meet you and help you meet your lifestyle goals, while providing all the support you need to see transformation through a holistic health approach. Together we can be stronger!

02/05/2026

See you in the morning for our HITT or for Whole-self strength and cardio in the evening ? Maybe both ? How will you Awaken your wellness on Thursday.

02/04/2026

Have you drank enough water today?
Sometime infusing water helps us to want to drink more of it. Infusing water with fruits, herbs, or vegetables boosts hydration by making water more flavorful, encouraging higher daily intake without added sugar or calories. It aids digestion, supports weight management by replacing sugary drinks, boosts immunity with vitamins, and helps detoxify the body while enhancing skin health with antioxidants.

02/03/2026

Have you checked out out schedule for tomorrows classes! We can't wait to see you.

02/03/2026

Enhance your core stability and overall fitness with this dynamic Cardio Class, specifically designed to help you develop the essential strength your body needs.

02/02/2026

More cardio kickboxing on the schedule for Tuesday 6-7pm! Photo by during our grand opening last January!

01/29/2026

We hope to see you at AWAKEND tomorrow for class.

01/29/2026

Our cardio kickboxing class is the perfect place to build technique, endurance, and most of all relieve built -up body tension and stress. Come try kickboxing with us on Sunday!

01/29/2026

Hi there have you checked out our upcoming class schedule? We hope to see you soon!

01/27/2026

11/22/2025

Upcoming Holiday Hours🦃⁣
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We will be closed 11/26-11/30. ⁣
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Enjoy your time with family and friends this Thanksgiving season! ⁣

09/30/2025

Get ready for some fantastic updates to our group schedule starting October 7th! While we’ll be saying goodbye to the lunch hour classes on Tuesday and Thursday, we’re excited to introduce a brand-new evening class on both days. Join us to invigorate your body with our WholeSelf Strength & Cardio workout from 5:00 PM to 5:45 PM, and don’t miss out on our Kickboxing session that follows! We can’t wait to share this energizing experience with you!