La Luz BodyAlign

La Luz BodyAlign Pilates

These ladies moved and got their greens! Haha! Having fun posting with 😁These ladies worked hard today! Every Tuesday a...
04/08/2025

These ladies moved and got their greens! Haha!
Having fun posting with 😁

These ladies worked hard today! Every Tuesday at 11am we host a teacher’s class/workshop style class to deep dive into the work and questions we might have when working with clients. We take our questions and workshop different ideas we might have learned and see what we think about our questions.

More classes to take during the week to deep dive into our movement and awareness. Check the schedule online for more details 😊

What it looks like to prepare little ones with the Pilates work and teaching these littles what it means to move their b...
04/03/2025

What it looks like to prepare little ones with the Pilates work and teaching these littles what it means to move their bodies with mind/body/spirit awareness.

Always invite play in all that you do. Especially Pilates!😊
03/05/2025

Always invite play in all that you do. Especially Pilates!😊

Happy Valentines Day everyone!!😊
02/14/2025

Happy Valentines Day everyone!!😊

It’s a new year! Maybe you’re curious about Pilates? Well here are some tips if you choose to start! 😌💪🧘‍♀️
01/02/2025

It’s a new year! Maybe you’re curious about Pilates? Well here are some tips if you choose to start! 😌💪🧘‍♀️

Happy new year everyone!! Join me in a Pilates class this year to jump start your health!
01/01/2025

Happy new year everyone!!

Join me in a Pilates class this year to jump start your health!

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12/30/2024

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We're all about the fundamentals here at , which is why I recommend Joseph Pilates' books to anyone wanting to go deepe...
09/23/2024

We're all about the fundamentals here at , which is why I recommend Joseph Pilates' books to anyone wanting to go deeper in their understanding of pilates.

Especially in these times, we can all be a little more connected to our mind, body and spirit. Pilates can help with tha...
09/17/2024

Especially in these times, we can all be a little more connected to our mind, body and spirit. Pilates can help with that!

Hey, moms and moms-to-be! Whether you're navigating pregnancy or the postpartum journey, Pilates has many benefits just...
09/06/2024

Hey, moms and moms-to-be! Whether you're navigating pregnancy or the postpartum journey, Pilates has many benefits just for you. Strengthen, restore, and connect with your body during this special time. You deserve it!

Booking sessions with us, not only do you get classical pilates training but also intuitive and wholistic attention that...
09/04/2024

Booking sessions with us, not only do you get classical pilates training but also intuitive and wholistic attention that inspired by the MELT Method.

Address

Albuquerque, NM
87101–87125, 87131, 87151, 87153, 87154, 87158, 87174, 87176, 87181, 87184, 87

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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