Harmony Home Health & Hospice New Mexico

01/08/2026

We love turning what seems impossible into a solution! Contact Harmony Home Health and Hospice at 1-877-I-NEED-CARE and let us know about the challenges you’re facing. We’re here to listen and provide you with the help you need.

01/07/2026

Early dementia symptoms don’t always look serious at first. Small shifts—like confusion during errands or forgetting recent conversations—can gradually add up. Recognizing these symptoms early may help families take informed next steps. https://www.harmonyhomehealth.com/5-early-dementia-symptoms/

01/05/2026

Would you know if an older loved one (or yourself!) was at risk for diabetes? The early warning signs may surprise you. Find out more here, and contact Harmony Home Health and Hospice for additional resources and support.

Recognize the early signs of diabetes, including frequent urination, extreme thirst, fatigue, and blurry vision. Early detection can help prevent complications—learn more today!

12/30/2025

AARP is offering FREE courses to help older adults access doctors’ portals safely and prevent identity theft.

(WSVN) - In the digital age, it’s important to keep track of important files, but for many older Americans, they simply don’t know how.Most hospitals

12/23/2025

We are what we eat, but many older adults, for a variety of reasons, are struggling to follow a healthy diet. Learn about the importance of incorporating enough protein into the diet, and then call Harmony Home Health and Hospice to see how we can help improve nutrition for someone you love!

Protein is a key component of muscle, and if you don’t get enough, you suffer from muscle loss. Here's why you need to eat more protein as you age.

12/17/2025

Collaborative family caregiving works best when everyone has a part—including kids and teens. Their presence brings energy, steadiness, and genuine connection to an older loved one’s day. Discover simple, age-appropriate ways to involve them meaningfully. https://www.harmonyhomehealth.com/collaborative-family-caregiving/

12/15/2025

Chronic pain affects every aspect of a person’s life. Learn about the potential benefits of acupuncture, and contact Harmony Home Health and Hospice at 1-877-I-NEED-CARE for additional resources and recommendations.

Enhanced acupuncture and standard acupuncture reduced chronic low back pain-related disability in older adults vs. usual care.Both acupuncture groups had greater improvement in pain intensity vs. usual care.

12/10/2025

Exciting news for anyone struggling with mental fatigue!

  It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly difficult to take. Age-related physical and mental health challenges frequently make regular activity hard to sustain. A study published in Dietetics in August 2025, by sc...

12/08/2025

Fascinating research reveals a link between a daily dose of fermented soy and improved memory!

Findings from a study reveal that fermented soy may boost memory function in older adults, especially postmenopausal women, offering dietary cognitive support.

12/03/2025

Caregiving in blended families can bring up old emotions and differing expectations, but it doesn’t have to lead to conflict. With clarity, shared tools, and outside support when needed, families can work together more effectively. Find out what helps most. https://www.harmonyhomehealth.com/caregiving-in-blended-families/

11/27/2025

We’re so grateful for each person we have the honor of serving, and to our referral partners who entrust us with the care of their patients.
From the Harmony Home Health and Hospice family to yours, Happy Thanksgiving!

11/24/2025

If an older loved one hasn’t received a flu shot, it’s not too late! Be sure to talk with the doctor to find out which dose is recommended.

Researchers in Spain and Denmark reached different conclusions in two new randomized controlled trials comparing the effectiveness against hospitalization of the high-dose influenza vaccine with the standard-dose version among older adults, with one showing 44% better protection for the high-dose ve...