Bella Vita Yoga

Bella Vita Yoga Specializing in “one on one” gentle flow yoga and meditation.

Getting dressed up makes you feel good. I think I must of forgotten about that. I’m a yoga teacher that kinda forgot how...
09/24/2022

Getting dressed up makes you feel good. I think I must of forgotten about that. I’m a yoga teacher that kinda forgot how to dress differently other than wearing yoga clothes. This is me with my finial check in the mirror just before I head out. Yes sunglasses 🕶 always in New Mexico. It’s always sunny here!!! Not at night of course but this is an event that starts at 5:00 and it’s outdoors. The Mayor’s Ball a fundraiser to help raise money for small businesses.

A night out!!! I rarely get dressed up anymore. Usually I dress down because I’m either in the pool or teaching a yoga c...
09/18/2022

A night out!!! I rarely get dressed up anymore. Usually I dress down because I’m either in the pool or teaching a yoga class. But an excuse to get dressed up gets me out of my comfy zone. I sometimes resist dressy occasions because I love the comfort of my tee shirts, shorts and flip flops. But getting out of my own way and just going with the flow is good!! Besides you never know what you might be missing? It might be fun!!!!

The contrast of this leaf cutter bug on the fading red Canna was so great to me, it caught my eye as I was watering. ...
09/18/2022

The contrast of this leaf cutter bug on the fading red Canna was so great to me, it caught my eye as I was watering.

I’m a yoga teacher who loves to arrange flowers. I sometimes will use the flowers for a visualization session alining th...
09/15/2022

I’m a yoga teacher who loves to arrange flowers. I sometimes will use the flowers for a visualization session alining the chakra’s. I will place the vase of flowers so they are in view of the students. Then after our yoga session while in Savasana using aromatherapy we take our journey.

I’ve been coloring my hair for about a year now. All the sudden it just started turning really grey. I’ve been a hair...
09/13/2022

I’ve been coloring my hair for about a year now. All the sudden it just started turning really grey. I’ve been a hairdresser for 30 years and I was always coloring my clients hair. Sometimes they would come in every 3 weeks!!!! A lot of men too!!! I decided to just let it go. I live in a very sunny climate now, and I love to be outside in the pool and in the garden. The colors fade quickly because of that so I’m just leaving it the way it is. Not fighting it anymore. I think it looks okay and since now I’m a yoga teacher now it just makes more sense to me. Doing aquatic yoga and yoga on the mat, Teaching all the time it just suits my lifestyle now.

Tomatoes 🍅 fresh from our garden. Enjoying the last bit of summers bounty. 🍅
09/10/2022

Tomatoes 🍅 fresh from our garden. Enjoying the last bit of summers bounty. 🍅

Trees dancing in the light. These dead cotton wood trees come to life when the sun shines on them after a storm. They se...
08/23/2022

Trees dancing in the light. These dead cotton wood trees come to life when the sun shines on them after a storm. They seem to look as though they are dancing together and becoming energized by the universe.

I’ve always been so interested in the Chakra’s. I know what you’re thinking, these aren’t Chakra’s, but what they are, a...
06/27/2022

I’ve always been so interested in the Chakra’s. I know what you’re thinking, these aren’t Chakra’s, but what they are, are images I give to my students in part of a visualization Chakra meditation. I describe the object during a meditative Savasana. These particular objects happen to be flowers I’ve grown in my garden. I do my best to describe them to my students and sometimes I will have a vase filled with each one in case someone is having a hard time imagining. For me this is a way to combine my love for flowers and plants and combine it with yoga and meditation Chakra meditation particularly. On a nice day we may do a session outside with the flowers all around us. This creates a nice setting and good visual. The photos are in order of the Chakra from 1-7. root, sacral, solar plexus, heart, throat, third eye and crown.

I never get tired of seeing balloons land in the field beyond our backyard. It’s always an exciting way to wake up in th...
05/28/2022

I never get tired of seeing balloons land in the field beyond our backyard. It’s always an exciting way to wake up in the morning, I just have to remember to put my clothes on before I jump out of bed and head out onto the deck to take the pictures!! Lol!!! ✌🏻️

Planting some pool side planters today. Using this variegated Yucca as a focal point plant in the combination. I also co...
05/18/2022

Planting some pool side planters today. Using this variegated Yucca as a focal point plant in the combination. I also combined Asiatic Lilies and Lantana along with portulaca a trailing succulent.

I wanted to create a more formal floral arrangement for my living room. I’m definitely not formal, but my living room re...
05/10/2022

I wanted to create a more formal floral arrangement for my living room. I’m definitely not formal, but my living room really is on the formal end, unlike the formal living and dining rooms of yesteryear that maybe our grandmothers had, I definitely didn’t grow up like that but I had friends who only used those rooms during holidays and special family gatherings. On the contrary our living room is very lived in. This arrangement is made with all faux flowers Hydrangeas, lilies, chrysanthemum,holy hock, astilbe, Japanese anemones, foam flower and curly willow sticks. I love to arrange flowers both fresh and faux. It’s one of my hobbies

I’m excited about using some vintage chairs and cushions to mix in with more modern outdoor furniture. I love this time ...
04/27/2022

I’m excited about using some vintage chairs and cushions to mix in with more modern outdoor furniture. I love this time of year when I get to be creative outside with the yard.

Address

10126 Coors Boulevard NW
Albuquerque, NM
87114

Opening Hours

Wednesday 9am - 10am
12pm - 1pm
Thursday 12pm - 1pm
5:30pm - 6:30pm
Friday 12pm - 1pm
5pm - 6pm
Saturday 9am - 12pm
12pm - 1pm

Telephone

+15058995557

Website

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