11/01/2025
Get ready to transform your yoga practice under the guidance of Jimmy Barkan!
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January 23rd-25th
โฐ Friday 5-8 pm
โฐ Saturday & Sunday 9-12 pm
The Barkan Method 3-Day Hot Yoga & Vinyasa Workshop โ Albuquerque NM - Blissful Spirits Paseo location ๐
๐ซ Join Jimmy Barkan, creator of The Barkan Method and the most senior teacher to Bikram Choudhury, for an immersive 3-day Hot Yoga experience. Recognized as one of the true pioneers of Hot Yoga in the United States, Jimmy brings over 40 years of teaching, training, and inspiring students around the world.
This workshop is open to all levelsโfrom first time beginners to advanced practitioners. Each day offers a unique blend of history, education, and practice designed to transform both your understanding and your experience of Hot Yoga.
Workshop Overview:
๐ซ 30-Minute History & Lineage Session (Each Day)
Jimmy opens each day with a captivating talk on the ancient roots of yoga and how the practice evolved into the more physical and mental approach we see today. Heโll also trace the Hot Yoga lineageโfrom its origins in India to its modern-day expression in The Barkan Method. (Each day focuses on different topics and perspectives.)
๐ซ Practice Sessions
Day One โ The Barkan Method Hot Yoga Class - Experience The Barkan Methodโs signature Hot Yoga practice, a powerful sequence that honors the traditional 26 & 2 while introducing variations, transitions, and additional postures designed to bring greater awareness, balance, and flow to the body and mind.
Days Two & Three โ The Barkan Hot Vinyasa Class: Dive into the dynamic and energizing world of Barkan Hot Vinyasa. This heated class blends the discipline of traditional Hot Yoga with the creativity and fluidity of Vinyasa flow. Expect seamless transitions, breath-driven movement, and sequences that challenge and uplift every level of practitioner.
This workshop is expected to fill up quickly! Register today!